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Menu

ZITA PIZZA & PASTA

Nutrition Facts & Calorie Information

1600 N Riverside Ave #2064, Medford, OR 97501

8items analyzed
"This menu is generally skewed toward calorie-dense, higher‑fat Italian dishes and is better suited to bulking than strict cutting, though a few lighter options exist. For cutting, pick the salad (250 kcal) or plain spaghetti (220 kcal) and ask to add lean grilled protein and go light on cheese/sauces. For bulking, choose the Fettuccine Alfredo with Chicken (1350 kcal, 60 g protein) or the Baked Ziti (750 kcal) to efficiently raise calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fettuccine Alfredo Pasta with Chicken

$6.99

⚡️ Calories1350
🥩 Protein60g
🍞 Carbs110g
🧈 Fat70g

Baked Ziti Pasta

$4.99

⚡️ Calories750
🥩 Protein30g
🍞 Carbs80g
🧈 Fat32g

Alfredo with Garlic Pizza

Slice $4.49; Whole $9.99

⚡️ Calories680
🥩 Protein28g
🍞 Carbs52g
🧈 Fat42g
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Lasagna Pasta

$4.99

⚡️ Calories550
🥩 Protein28g
🍞 Carbs45g
🧈 Fat30g

Cheese Pizza

Slice $3.49; Whole $8.99

⚡️ Calories320
🥩 Protein14g
🍞 Carbs35g
🧈 Fat14g

Pepperoni Pizza

Slice $3.99; Whole $9.99

⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat16g

Salads

$4.99

⚡️ Calories250
🥩 Protein6g
🍞 Carbs18g
🧈 Fat15g

Spaghetti Pasta

$4.99

⚡️ Calories220
🥩 Protein8g
🍞 Carbs43g
🧈 Fat2g

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About ZITA PIZZA & PASTA Nutrition Information

Discover the nutritional content of menu items at ZITA PIZZA & PASTA in Medford, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "ZITA PIZZA & PASTA Menu - Nutrition Facts – Macros & Calories." https://macros.menu/zita-pizza-pasta-medford-or. Accessed December 31, 2025.
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