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Menu

Zicatelas 2

Nutrition Facts & Calorie Information

5386 NY-23, Windham, NY 12496

141items analyzed
"Overall, the menu is energy-dense with many fried, cheesy, and high-carb items, leaning toward bulking/indulgent eating rather than strict cutting. For cutting, a lean option like Caldo de Camarón (Shrimp) at 170 kcal with 26 g protein is a strong pick. For bulking, high-calorie choices such as Garlic Parmesan Panini (1200 kcal, 55 g protein) would help meet caloric targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Garlic Parmesan Panini

With sliced tomato, garlic parmesan mayo, Swiss cheese, and breaded chicken with french fries.

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs130g
🧈 Fat50g

Philly Cheesesteak

With sauteed onions, peppers, and mushroom with french fries.

⚡️ Calories1100
🥩 Protein42g
🍞 Carbs92g
🧈 Fat56g

Shrimp Club

Shrimp, sliced tomatoes, cheese, bacon, sliced avocado, lettuce, and garlic mayo, with french fries.

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs90g
🧈 Fat60g
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Ground Beef Tacos (3)

With lettuce and cheddar.

⚡️ Calories1040
🥩 Protein80g
🍞 Carbs34g
🧈 Fat70g

Steak a la Poivre

Sauteed steak with brandy cream sauce, potatoes, and veggies.

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs40g
🧈 Fat60g

Rib Eye Steak (12-13oz)

Steak served with potatoes and veggies.

⚡️ Calories1000
🥩 Protein85g
🍞 Carbs0g
🧈 Fat85g

Seafood Zicatela's

1/2 lobster tail, calamari, mussels, clams, and shrimp in brandy ajillo cream sauce.

⚡️ Calories998
🥩 Protein123g
🍞 Carbs18g
🧈 Fat34g

Hawaiian Chicken

Guacamole, chicken, sliced raw onions, and teriyaki sauce, with french fries.

⚡️ Calories980
🥩 Protein54g
🍞 Carbs118g
🧈 Fat32g

NY Strip (12-13oz)

Steak served with potatoes and veggies.

⚡️ Calories950
🥩 Protein75g
🍞 Carbs38g
🧈 Fat54g

Pepperoni Pizza (Personal - 9")

⚡️ Calories900
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g

Regular Burger

Served with lettuce, tomato, and fries.

⚡️ Calories900
🥩 Protein32g
🍞 Carbs85g
🧈 Fat38g

Smothered Burger

Fried onions and peppers with mozzarella cheese.

⚡️ Calories900
🥩 Protein46g
🍞 Carbs50g
🧈 Fat45g

Platter Ala Mexicana

⚡️ Calories900
🥩 Protein42g
🍞 Carbs95g
🧈 Fat32g
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Breakfast Quesadilla

12-inch flour tortilla, cheddar cheese, beans, sliced avocado, and egg scramble, served with pico de gallo and sour cream.

⚡️ Calories865
🥩 Protein38g
🍞 Carbs86g
🧈 Fat44g

Cheese Pizza (Personal - 9")

⚡️ Calories860
🥩 Protein34g
🍞 Carbs92g
🧈 Fat34g

Seafood Quesadilla

Calamari, shrimp, and fillet fish.

⚡️ Calories860
🥩 Protein45g
🍞 Carbs60g
🧈 Fat34g

Torta Combo

⚡️ Calories860
🥩 Protein28g
🍞 Carbs90g
🧈 Fat38g

Oaxaca Mixto

Steak asada, enchilado pork, and chorizo.

⚡️ Calories850
🥩 Protein60g
🍞 Carbs12g
🧈 Fat52g

Huevos Rancheros

Sauteed onions, green peppers, tomatoes, 2 eggs any style, and cheddar cheese. Served with rice, beans, and corn tortillas.

⚡️ Calories840
🥩 Protein41g
🍞 Carbs121g
🧈 Fat21g

Grill Trio

Steak, shrimp, and chicken.

⚡️ Calories820
🥩 Protein118g
🍞 Carbs0g
🧈 Fat38g

Carnitas Del Gordito

⚡️ Calories820
🥩 Protein48g
🍞 Carbs40g
🧈 Fat40g

Steak Burrito

⚡️ Calories820
🥩 Protein45g
🍞 Carbs90g
🧈 Fat32g

Zicatela Burrito

⚡️ Calories820
🥩 Protein34g
🍞 Carbs90g
🧈 Fat28g

Breakfast Tacos (3)

Scrambled egg on flour tortilla, fresh cheese, beans, jalapeño, and sliced avocado.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat38g

Carnitas Burrito

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g

Chicken ala Vodka

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat28g

Torta Cubana

⚡️ Calories780
🥩 Protein38g
🍞 Carbs72g
🧈 Fat34g

Texas Burger

With over hard egg, fried onions, and jalapeño.

⚡️ Calories770
🥩 Protein40g
🍞 Carbs48g
🧈 Fat28g

Huevos a la Mexicana

Three eggs sauteed with jalapeños, onions, tomatoes, cilantro, and cheddar, served with corn tortillas, rice, and beans.

⚡️ Calories764
🥩 Protein40g
🍞 Carbs84g
🧈 Fat31g

Burrito Al Pastor

⚡️ Calories760
🥩 Protein38g
🍞 Carbs92g
🧈 Fat28g

Chicken Roasted Pepper

With sliced roasted peppers, mozzarella cheese, chicken, and pesto mayo with french fries.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Tlayuda Combo

⚡️ Calories750
🥩 Protein25g
🍞 Carbs85g
🧈 Fat32g

Shrimp Tequila

Sauteed shrimp with onions, peppers, and tequila cream sauce.

⚡️ Calories750
🥩 Protein60g
🍞 Carbs13g
🧈 Fat41g

Trio Enchilado

1/2 pork baby rib, enchilado pork, and chorizo.

⚡️ Calories750
🥩 Protein50g
🍞 Carbs12g
🧈 Fat52g

Mexican Tortas

With bean paste, mayo, tomato, lettuce, avocado, string cheese (quesillo) chipotle, and choice of meat.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs64g
🧈 Fat34g

Alambre

Sauteed onions, peppers, bacon, and melted Oaxaca cheese. Served with guacamole sauce and tomatillo salsa.

⚡️ Calories735
🥩 Protein38g
🍞 Carbs31g
🧈 Fat52g

Baja Ceviche (2)

With chopped shrimp, pico de gallo, sliced avocado, and chipotle mayo.

⚡️ Calories730
🥩 Protein53g
🍞 Carbs26g
🧈 Fat45g

Enfrijoladas

4 soft corn tortillas deep in beans sauce with sliced onions, fresh cheese, tomatillo salsa, 2 eggs, and choice of meat.

⚡️ Calories728
🥩 Protein54g
🍞 Carbs73g
🧈 Fat25g

Chicken Parm Pasta

⚡️ Calories720
🥩 Protein42g
🍞 Carbs78g
🧈 Fat22g

Togo Box

⚡️ Calories700
🥩 Protein28g
🍞 Carbs90g
🧈 Fat20g

Togo Box

⚡️ Calories700
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Togo Box

⚡️ Calories700
🥩 Protein28g
🍞 Carbs85g
🧈 Fat25g

Togo Box

⚡️ Calories700
🥩 Protein28g
🍞 Carbs85g
🧈 Fat20g

Chicken Tinga Tacos (3)

With lettuce and cheddar.

⚡️ Calories700
🥩 Protein58g
🍞 Carbs70g
🧈 Fat34g

Tlayuda

⚡️ Calories700
🥩 Protein28g
🍞 Carbs95g
🧈 Fat28g

Seafood Burrito

Calamari, shrimp, and fillet fish.

⚡️ Calories700
🥩 Protein38g
🍞 Carbs60g
🧈 Fat26g

Buffalo Breaded Chicken Salad

Lettuce, sliced tomato, sliced avocado, red onions, and blue cheese dressing.

⚡️ Calories680
🥩 Protein46g
🍞 Carbs40g
🧈 Fat34g

Chorizo Quesadilla

⚡️ Calories680
🥩 Protein29g
🍞 Carbs52g
🧈 Fat36g

Chipotle Burger

String onions and chipotle mayo.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs42g
🧈 Fat32g

Togo Box

⚡️ Calories650
🥩 Protein28g
🍞 Carbs68g
🧈 Fat20g

Steak Quesadilla

⚡️ Calories650
🥩 Protein38g
🍞 Carbs55g
🧈 Fat28g

Togo Box

⚡️ Calories650
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Togo Box

⚡️ Calories650
🥩 Protein28g
🍞 Carbs86g
🧈 Fat22g

Chorizo Burrito

⚡️ Calories650
🥩 Protein28g
🍞 Carbs66g
🧈 Fat34g

Togo Box

⚡️ Calories650
🥩 Protein28g
🍞 Carbs78g
🧈 Fat22g

Togo Box

⚡️ Calories650
🥩 Protein25g
🍞 Carbs85g
🧈 Fat20g

Jalapeño Poppers (6)

With marinara sauce.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs42g
🧈 Fat34g

Nacho Azteca

With pico de gallo, cheddar cheese, sour cream, lettuce, and bean paste.

⚡️ Calories640
🥩 Protein20g
🍞 Carbs44g
🧈 Fat16g

Mexican Burger

With jalapeño pepper jack and guacamole.

⚡️ Calories640
🥩 Protein32g
🍞 Carbs44g
🧈 Fat34g

Carnitas Quesadilla

⚡️ Calories640
🥩 Protein28g
🍞 Carbs58g
🧈 Fat32g

London Broil Panini

With string onions, Jack cheese, and chipotle mayo.

⚡️ Calories620
🥩 Protein38g
🍞 Carbs52g
🧈 Fat28g

Seafood Fra Diavolo

With shrimp, scallops, clams, mussels, and sole.

⚡️ Calories610
🥩 Protein46g
🍞 Carbs26g
🧈 Fat21g

Togo Box

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat18g

Shrimp Quesadilla

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat22g

Chicken Burrito

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat18g

Shimp Burrito

⚡️ Calories600
🥩 Protein28g
🍞 Carbs68g
🧈 Fat20g

Taco Salad Or Bowl

⚡️ Calories600
🥩 Protein28g
🍞 Carbs55g
🧈 Fat25g

Togo Box

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Breaded Pork

With sauteed red roasted pepper, capers, and brandy cream sauce.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat36g

Lemon Pepper Chicken Salad

Mixed lettuce, red onion, sliced avocado, sliced tomatoes, and lemon pepper chicken with lemon dressing.

⚡️ Calories593
🥩 Protein56g
🍞 Carbs21g
🧈 Fat32g

Corn Tostadas (2)

With lettuce, tomatoes, bean paste, choice of meat, sliced avocado, and jalapeños.

⚡️ Calories580
🥩 Protein42g
🍞 Carbs59g
🧈 Fat24g

Carnitas Street Tacos (3)

⚡️ Calories570
🥩 Protein34g
🍞 Carbs45g
🧈 Fat30g

Ground Beef Tacos

⚡️ Calories560
🥩 Protein28g
🍞 Carbs44g
🧈 Fat30g

Torta de Huevo

With 2 scrambled eggs, bean paste, mayo, and choice of meat, with sliced avocado, lettuce, tomatoes, and jalapeño.

⚡️ Calories551
🥩 Protein32g
🍞 Carbs29g
🧈 Fat35g

London Broil

Sliced flank steak with mushroom marsala sauce, veggies, and potatoes.

⚡️ Calories550
🥩 Protein49g
🍞 Carbs55g
🧈 Fat15g

Ground Beef Burrito

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat22g

Chorizo Street Tacos (3)

⚡️ Calories540
🥩 Protein27g
🍞 Carbs36g
🧈 Fat30g

Chicken Street Tacos (3)

⚡️ Calories540
🥩 Protein30g
🍞 Carbs42g
🧈 Fat18g

Mozzarella Sticks (6)

With marinara sauce.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs48g
🧈 Fat34g

BBQ Burger

Fried onion, bacon, and BBQ sauce.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

Cheeseburger

With slice of onion.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

Chicken Parm

With marinara sauce and mozzarella cheese.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs28g
🧈 Fat20g

Mole Enchilada

⚡️ Calories520
🥩 Protein22g
🍞 Carbs54g
🧈 Fat26g

Suizas Enchilada

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

Chicken Quesadilla

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Stuffed Lobster Tail

⚡️ Calories520
🥩 Protein40g
🍞 Carbs28g
🧈 Fat22g

Togo Box

⚡️ Calories520
🥩 Protein22g
🍞 Carbs68g
🧈 Fat18g

Honey Mustard Chicken Salad

Mixed lettuce, red onions, sliced tomatoes, sliced avocado, and chicken, with honey mustard dressing.

⚡️ Calories500
🥩 Protein38g
🍞 Carbs28g
🧈 Fat22g

Grilled Chicken BLT

With grilled chicken, lettuce, tomato, and bacon with mayo.

⚡️ Calories491
🥩 Protein43g
🍞 Carbs27g
🧈 Fat22g

Corn Tostadas (2)

With lettuce, tomatoes, bean paste, choice of meat, sliced avocado, and jalapeños.

⚡️ Calories485
🥩 Protein38g
🍞 Carbs49g
🧈 Fat15g

Duo Enchildada

2 tomatillo, 2 mole sauce.

⚡️ Calories480
🥩 Protein16g
🍞 Carbs58g
🧈 Fat22g

Veggies Burrito

⚡️ Calories480
🥩 Protein16g
🍞 Carbs68g
🧈 Fat12g

Chicken Chipotle

Sauteed chicken with chipotle cream sauce.

⚡️ Calories480
🥩 Protein38g
🍞 Carbs10g
🧈 Fat26g

Southwest Chicken Salad

Mixed lettuce, red onion, sliced avocado, sliced tomatoes, and Cajun chicken with ranch dressing.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs15g
🧈 Fat12g

Fajitas

⚡️ Calories450
🥩 Protein28g
🍞 Carbs45g
🧈 Fat14g

Stuffed Seafood Combo

Shrimps, scallops, and sole fillet.

⚡️ Calories450
🥩 Protein34g
🍞 Carbs28g
🧈 Fat14g

Shrimp Chipotle

Sauteed shrimp in rich chipotle cream sauce.

⚡️ Calories440
🥩 Protein38g
🍞 Carbs8g
🧈 Fat26g

Steak Ala Mexicana

⚡️ Calories420
🥩 Protein36g
🍞 Carbs12g
🧈 Fat22g

Salmon W/salad

⚡️ Calories420
🥩 Protein38g
🍞 Carbs12g
🧈 Fat18g

Sopa de Mar (Seafood)

Crab legs, calamari, corn, mussels, shrimp, and fillet with scallops.

⚡️ Calories420
🥩 Protein40g
🍞 Carbs28g
🧈 Fat9g

Shrimp Ajillo

Sauteed shrimp with jalapeño, onions, tomatoes, cilantro, and melted cheese.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs14g
🧈 Fat22g

Broiled Seafood Combo

Shrimp, scallops, and sole fillet.

⚡️ Calories420
🥩 Protein46g
🍞 Carbs6g
🧈 Fat12g

Veggie Street Tacos (3)

⚡️ Calories420
🥩 Protein15g
🍞 Carbs45g
🧈 Fat18g

Steak Street Tacos (30

⚡️ Calories420
🥩 Protein27g
🍞 Carbs45g
🧈 Fat21g

Campechanas Chorizo. &stk

⚡️ Calories420
🥩 Protein18g
🍞 Carbs42g
🧈 Fat22g

Veggies Quesadilla

⚡️ Calories420
🥩 Protein18g
🍞 Carbs42g
🧈 Fat18g

Chicken Tequila

Sauteed chicken with pepper, onions, tomatoes, and tequila cream sauce.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs12g
🧈 Fat20g

Chicken Marsala

Sauteed chicken in marsala mushroom sauce.

⚡️ Calories420
🥩 Protein38g
🍞 Carbs15g
🧈 Fat17g

Shrimp Fra Diavolo

⚡️ Calories420
🥩 Protein34g
🍞 Carbs18g
🧈 Fat14g

Cheese Quesadilla

⚡️ Calories370
🥩 Protein18g
🍞 Carbs26g
🧈 Fat21g

Broiled Salmon

⚡️ Calories367
🥩 Protein39g
🍞 Carbs0g
🧈 Fat22g

Chicken Fra Diavolo

Sauteed chicken in a homemade spicy sauce.

⚡️ Calories360
🥩 Protein28g
🍞 Carbs9g
🧈 Fat14g

Caesar Salad

Fresh romaine lettuce, croutons, and Caesar dressing.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs29g
🧈 Fat22g

Fish Taco

⚡️ Calories350
🥩 Protein22g
🍞 Carbs34g
🧈 Fat14g

Tostadas (2)

Fried corn tortillas with bean paste, lettuce, and sliced tomatoes.

⚡️ Calories330
🥩 Protein14g
🍞 Carbs54g
🧈 Fat9g

Chicken Tenders (4)

⚡️ Calories320
🥩 Protein28g
🍞 Carbs18g
🧈 Fat14g

Stuffed Clams

With homemade stuffing.

⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat14g

Fried Calamari

With marinara or fra diavolo sauce.

⚡️ Calories320
🥩 Protein19g
🍞 Carbs28g
🧈 Fat14g

Caldo de Res (Beef)

⚡️ Calories320
🥩 Protein28g
🍞 Carbs22g
🧈 Fat12g

Pancita

⚡️ Calories320
🥩 Protein14g
🍞 Carbs40g
🧈 Fat10g

Tacos Al Pastor

⚡️ Calories320
🥩 Protein16g
🍞 Carbs26g
🧈 Fat14g

Mojarras Fritas

⚡️ Calories320
🥩 Protein28g
🍞 Carbs6g
🧈 Fat18g

Zuisas De Shrimp

⚡️ Calories320
🥩 Protein26g
🍞 Carbs8g
🧈 Fat16g

Fish Taco

⚡️ Calories320
🥩 Protein20g
🍞 Carbs28g
🧈 Fat12g

Stuffed Shrimp

With crab meat stuffing.

⚡️ Calories320
🥩 Protein28g
🍞 Carbs18g
🧈 Fat14g

Chips/beans

⚡️ Calories260
🥩 Protein9g
🍞 Carbs34g
🧈 Fat11g

Chuleta de Puerco

Plain or enchilado.

⚡️ Calories260
🥩 Protein28g
🍞 Carbs6g
🧈 Fat12g

Guacamole & Chips

⚡️ Calories230
🥩 Protein4g
🍞 Carbs23g
🧈 Fat16g

Chicken Wings

⚡️ Calories203
🥩 Protein19g
🍞 Carbs0g
🧈 Fat14g

Caldo de Pollo (Chicken)

⚡️ Calories200
🥩 Protein18g
🍞 Carbs6g
🧈 Fat7g

Carne Asada (Steak)

⚡️ Calories190
🥩 Protein23g
🍞 Carbs0g
🧈 Fat9g

One Taco

⚡️ Calories190
🥩 Protein9g
🍞 Carbs18g
🧈 Fat7g

Shrimp Taco

⚡️ Calories180
🥩 Protein17g
🍞 Carbs20g
🧈 Fat5g

Homemade Tomatillo Salsa & Chips

⚡️ Calories170
🥩 Protein2g
🍞 Carbs24g
🧈 Fat7g

Caldo de Camarón (Shrimp)

⚡️ Calories170
🥩 Protein26g
🍞 Carbs6g
🧈 Fat3g

Broiled Lobster Tail

⚡️ Calories170
🥩 Protein34g
🍞 Carbs0g
🧈 Fat2g

Hard Shell Tacos

⚡️ Calories170
🥩 Protein9g
🍞 Carbs14g
🧈 Fat9g

Pollo Asado (Chicken)

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Regular Tossed Salad

Lettuce, onion, carrots, tomato, and choice of dressing.

⚡️ Calories140
🥩 Protein2g
🍞 Carbs9g
🧈 Fat10g

Stuffed Mushroom

With crab meat stuffing.

⚡️ Calories120
🥩 Protein9g
🍞 Carbs8g
🧈 Fat6g

Broiled Scallops

⚡️ Calories95
🥩 Protein17g
🍞 Carbs0g
🧈 Fat1g

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About Zicatelas 2 Nutrition Information

Discover the nutritional content of menu items at Zicatelas 2 in Windham, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections
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Macros Menu. "Zicatelas 2 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/zicatelas-2-windham-ny. Accessed January 22, 2026.
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