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ZENSHI Handcrafted Sushi restaurant logo - View nutrition facts, calories, and macros for menu items at 1600 Foothill Blvd, La Verne, CA 91750

ZENSHI Handcrafted Sushi

Nutrition Facts & Calorie Information

1600 Foothill Blvd, La Verne, CA 91750

50items analyzed
"ZENSHI’s menu offers a wide range of rolls and platters, giving options for cutting, bulking, or balanced eating depending on choice. Cutting pick: Red Rock - Tuna 5pc (230 kcal, 24 g protein, 28 g carbs, 8 g fat) is lean and protein-forward. Bulking pick: First Down Platter 21pc (1200 kcal, 120 g protein, 40 g carbs, 60 g fat) provides the calories and protein ideal for a bulk."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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California Roll

California Roll

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Hybrid Yon Tray 50pc

Hybrid Yon Tray 50pc

⚑️ Calories1500
πŸ₯© Protein75g
🍞 Carbs100g
🧈 Fat60g

First Down Platter 21pc

First Down Platter 21pc

⚑️ Calories1200
πŸ₯© Protein120g
🍞 Carbs40g
🧈 Fat60g
πŸ“±

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Chef Sampler A#11 (Crunchy Shrimp, Dragon, Crunchy Dragon) 15pc

Chef Sampler A#11 (Crunchy Shrimp, Dragon, Crunchy Dragon) 15pc

⚑️ Calories1000
πŸ₯© Protein90g
🍞 Carbs85g
🧈 Fat40g

Field Goal Platter 20pc

Field Goal Platter 20pc

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat40g

Chef Sampler B#1

Chef Sampler B#1

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat35g

Duo Combo - Rainbow & Salmon Avocado Roll

Duo Combo - Rainbow & Salmon Avocado Roll

⚑️ Calories900
πŸ₯© Protein42g
🍞 Carbs110g
🧈 Fat34g

Hybrid Mini Platter 22pc

Hybrid Mini Platter 22pc

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat30g

Seaside Roll - Salmon, Tuna 16pc

Seaside Roll - Salmon, Tuna 16pc

⚑️ Calories800
πŸ₯© Protein48g
🍞 Carbs96g
🧈 Fat24g

Chef Sampler A#6 (Chili, Nigiri, Rainbow) 13pc

Chef Sampler A#6 (Chili, Nigiri, Rainbow) 13pc

⚑️ Calories750
πŸ₯© Protein34g
🍞 Carbs80g
🧈 Fat25g

Big Wave Poke Bowl - Salmon, Tuna

Big Wave Poke Bowl - Salmon, Tuna

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat20g

Cream Cheese Roll - Salmon 10pc

Cream Cheese Roll - Salmon 10pc

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat28g

Big Wave Poke Bowl - Salmon

Big Wave Poke Bowl - Salmon

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs90g
🧈 Fat18g
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Chef Sampler A#1 (Rainbow, Crunchy, Dragon) 15pc

Chef Sampler A#1 (Rainbow, Crunchy, Dragon) 15pc

⚑️ Calories700
πŸ₯© Protein22g
🍞 Carbs65g
🧈 Fat28g

Happy Heart Platter 2

Happy Heart Platter 2

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat22g

Chef Sampler B #2

Chef Sampler B #2

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat22g

Duo Combo - Crunchy CA & Rainbow Roll 10pc

Duo Combo - Crunchy CA & Rainbow Roll 10pc

⚑️ Calories640
πŸ₯© Protein22g
🍞 Carbs86g
🧈 Fat18g

Tiger Roll - Tempura Shrimp 10pc

Tiger Roll - Tempura Shrimp 10pc

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs66g
🧈 Fat28g

Big Wave Poke Bowl - Tuna

Big Wave Poke Bowl - Tuna

⚑️ Calories640
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat22g

Happy Heart Platter #3

Happy Heart Platter #3

⚑️ Calories560
πŸ₯© Protein21g
🍞 Carbs78g
🧈 Fat18g

Hawaiian-Roll-Salmon, Tuna - 10pc

Hawaiian-Roll-Salmon, Tuna - 10pc

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat18g

Onigiri Spicy Tempura Shrimp

Onigiri Spicy Tempura Shrimp

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs66g
🧈 Fat22g

Spicy Tiger Roll - Tempura Shrimp 10pc

Spicy Tiger Roll - Tempura Shrimp 10pc

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat22g

Mango Crunchy Dragon Roll 10pc

Mango Crunchy Dragon Roll 10pc

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs68g
🧈 Fat22g

Crunchy Dragon Roll - Imitation Crab

Crunchy Dragon Roll - Imitation Crab

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs58g
🧈 Fat18g

Spicy Roll - Tuna 10pc

Spicy Roll - Tuna 10pc

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Spicy Roll - Salmon 10pc (Brown Rice)

Spicy Roll - Salmon 10pc (Brown Rice)

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat18g

Marina Plate - Tuna

Marina Plate - Tuna

⚑️ Calories480
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat18g

Yuzu Teriyaki Salmon Avocado Roll 10pc

Yuzu Teriyaki Salmon Avocado Roll 10pc

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat18g

Rainbow Roll - Salmon, Shrimp, Tuna 10pc

Rainbow Roll - Salmon, Shrimp, Tuna 10pc

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs48g
🧈 Fat14g

Crunchy Roll - Imitation Crab

Crunchy Roll - Imitation Crab

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs54g
🧈 Fat14g

Rainbow Roll - Albacore, Salmon, Tuna

Rainbow Roll - Albacore, Salmon, Tuna

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs52g
🧈 Fat14g

Vegetable Roll 10pc

Vegetable Roll 10pc

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat9g

Marina Plate - Salmon, Tuna 6pc

Marina Plate - Salmon, Tuna 6pc

⚑️ Calories330
πŸ₯© Protein30g
🍞 Carbs54g
🧈 Fat12g

Spicy Roll - Salmon

Spicy Roll - Salmon

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat9g

Spicy California Roll 10pc

Spicy California Roll 10pc

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat9g

CA Salad Roll (Brown Rice)

CA Salad Roll (Brown Rice)

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat10g

Poke Nigiri - Salmon, Tuna 6pc

Poke Nigiri - Salmon, Tuna 6pc

⚑️ Calories320
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat8g

Cream Cheese Roll - Imitation Crab

Cream Cheese Roll - Imitation Crab

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat12g

Crunchy California Roll

Crunchy California Roll

⚑️ Calories290
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat10g

Yuzu Teriyaki Tuna Roll 10pc

Yuzu Teriyaki Tuna Roll 10pc

⚑️ Calories290
πŸ₯© Protein14g
🍞 Carbs44g
🧈 Fat5g

Onigiri Black Pepper Beef

Onigiri Black Pepper Beef

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat9g

Inari 4pc

Inari 4pc

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat5g

CA Salad Roll

CA Salad Roll

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat9g

Onigiri - Yuzu Salmon Mayo

Onigiri - Yuzu Salmon Mayo

⚑️ Calories240
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat9g

Red Rock - Tuna 5pc

Red Rock - Tuna 5pc

⚑️ Calories230
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat8g

Avocado Salad Roll

Avocado Salad Roll

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat12g

Grilled Dumplings - Shrimp 6pc

Grilled Dumplings - Shrimp 6pc

⚑️ Calories192
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat3g

Seabreeze Salad 4oz

Seabreeze Salad 4oz

⚑️ Calories180
πŸ₯© Protein16g
🍞 Carbs6g
🧈 Fat9g

Summer Roll 2pc

Summer Roll 2pc

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About ZENSHI Handcrafted Sushi Nutrition Information

Discover the nutritional content of menu items at ZENSHI Handcrafted Sushi in La Verne, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "ZENSHI Handcrafted Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/zenshi-handcrafted-sushi-la-verne-ca. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy