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ZENSHI Handcrafted Sushi
Nutrition Facts & Calorie Information
6525 Calhoun Memorial Hwy, Easley, SC 29640
50items analyzed
"ZENSHI’s menu is seafood-forward with many rice-heavy rolls, so calories and carbs run fairly high and there are several higher-fat options, leaning toward bulking or balanced eating rather than cutting. For cutting, Red Rock - Tuna 5pc (260 kcal, 24 g protein, 3 g fat) is a lean, protein-rich choice. For bulking, First Down Platter 20pc (1800 kcal, 140 g protein, 60 g carbs, 120 g fat) delivers a large calorie and protein boost (Chef Sampler A#11 at 1200 kcal, 75 g protein is a solid middle-ground option)."
- PawSort:
Hybrid Yon Tray 50pc
⚡️ Calories2500
🥩 Protein150g
🍞 Carbs200g
🧈 Fat90g
First Down Platter 20pc
⚡️ Calories1800
🥩 Protein140g
🍞 Carbs60g
🧈 Fat120g
Chef Sampler A#11 (Crunchy Shrimp, Dragon, Crunchy Dragon) 15pc
⚡️ Calories1200
🥩 Protein75g
🍞 Carbs120g
🧈 Fat60g
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Field Goal Platter 21pc
⚡️ Calories1100
🥩 Protein63g
🍞 Carbs42g
🧈 Fat52g
Chef Sampler A#1 (Rainbow, Crunchy, Dragon) 15pc
⚡️ Calories930
🥩 Protein60g
🍞 Carbs60g
🧈 Fat50g
Duo Combo - Rainbow & Salmon Avocado Roll
⚡️ Calories880
🥩 Protein40g
🍞 Carbs78g
🧈 Fat40g
Seaside Roll - Salmon, Tuna 16pc
⚡️ Calories800
🥩 Protein60g
🍞 Carbs80g
🧈 Fat28g
Chef Sampler A#6 (Chili, Nigiri, Rainbow) 13pc
⚡️ Calories800
🥩 Protein42g
🍞 Carbs110g
🧈 Fat22g
Duo Combo - Crunchy CA & Rainbow Roll 10pc
⚡️ Calories790
🥩 Protein28g
🍞 Carbs112g
🧈 Fat22g
Mango Crunchy Dragon Roll 10pc
⚡️ Calories720
🥩 Protein20g
🍞 Carbs90g
🧈 Fat28g
Big Wave Poke Bowl - Tuna
⚡️ Calories720
🥩 Protein38g
🍞 Carbs78g
🧈 Fat22g
Big Wave Poke Bowl - Salmon, Tuna
⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g
Happy Heart Platter #3
⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g
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Download MacrosMap →Chef Sampler B#1
⚡️ Calories650
🥩 Protein38g
🍞 Carbs65g
🧈 Fat22g
Big Wave Poke Bowl - Salmon
⚡️ Calories640
🥩 Protein38g
🍞 Carbs66g
🧈 Fat22g
Inari 4pc
⚡️ Calories600
🥩 Protein16g
🍞 Carbs88g
🧈 Fat20g
Tiger Roll - Tempura Shrimp 10pc
⚡️ Calories600
🥩 Protein24g
🍞 Carbs64g
🧈 Fat28g
Hybrid Mini Platter 22pc
⚡️ Calories590
🥩 Protein28g
🍞 Carbs70g
🧈 Fat22g
Hawaiian-Roll-Salmon, Tuna - 10pc
⚡️ Calories578
🥩 Protein34g
🍞 Carbs70g
🧈 Fat18g
Chef Sampler B #2
⚡️ Calories550
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g
Yuzu Teriyaki Tuna Roll 10pc
⚡️ Calories520
🥩 Protein26g
🍞 Carbs86g
🧈 Fat9g
Spicy Roll - Tuna 10pc
⚡️ Calories520
🥩 Protein28g
🍞 Carbs64g
🧈 Fat20g
Spicy Tiger Roll - Tempura Shrimp 10pc
⚡️ Calories520
🥩 Protein26g
🍞 Carbs60g
🧈 Fat22g
Spicy Roll - Salmon 10pc (Brown Rice)
⚡️ Calories520
🥩 Protein32g
🍞 Carbs60g
🧈 Fat18g
Happy Heart Platter 2
⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat16g
Cream Cheese Roll - Salmon 10pc
⚡️ Calories510
🥩 Protein34g
🍞 Carbs45g
🧈 Fat20g
Marina Plate - Tuna
⚡️ Calories480
🥩 Protein38g
🍞 Carbs50g
🧈 Fat15g
Spicy California Roll 10pc
⚡️ Calories480
🥩 Protein12g
🍞 Carbs72g
🧈 Fat12g
Crunchy Dragon Roll - Imitation Crab
⚡️ Calories430
🥩 Protein15g
🍞 Carbs52g
🧈 Fat14g
Yuzu Teriyaki Salmon Avocado Roll 10pc
⚡️ Calories420
🥩 Protein22g
🍞 Carbs46g
🧈 Fat16g
Rainbow Roll - Albacore, Salmon, Tuna
⚡️ Calories420
🥩 Protein28g
🍞 Carbs46g
🧈 Fat12g
Rainbow Roll - Salmon, Shrimp, Tuna 10pc
⚡️ Calories420
🥩 Protein25g
🍞 Carbs54g
🧈 Fat9g
Onigiri Char Siu Mayo
⚡️ Calories384
🥩 Protein16g
🍞 Carbs44g
🧈 Fat16g
Marina Plate - Salmon, Tuna 6pc
⚡️ Calories380
🥩 Protein42g
🍞 Carbs58g
🧈 Fat12g
Crunchy Roll - Imitation Crab
⚡️ Calories360
🥩 Protein12g
🍞 Carbs46g
🧈 Fat14g
Vegetable Roll 10pc
⚡️ Calories360
🥩 Protein5g
🍞 Carbs70g
🧈 Fat2g
Grilled Dumplings - Shrimp 6pc
⚡️ Calories340
🥩 Protein22g
🍞 Carbs54g
🧈 Fat9g
Spicy Roll - Salmon
⚡️ Calories320
🥩 Protein16g
🍞 Carbs38g
🧈 Fat12g
Crunchy California Roll
⚡️ Calories290
🥩 Protein9g
🍞 Carbs42g
🧈 Fat6g
Cream Cheese Roll - Imitation Crab
⚡️ Calories290
🥩 Protein12g
🍞 Carbs38g
🧈 Fat12g
Onigiri Black Pepper Beef
⚡️ Calories270
🥩 Protein13g
🍞 Carbs32g
🧈 Fat9g
Poke Nigiri - Salmon, Tuna 6pc
⚡️ Calories264
🥩 Protein15g
🍞 Carbs36g
🧈 Fat5g
Red Rock - Tuna 5pc
⚡️ Calories260
🥩 Protein24g
🍞 Carbs40g
🧈 Fat3g
CA Salad Roll
⚡️ Calories250
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g
Avocado Salad Roll
⚡️ Calories250
🥩 Protein6g
🍞 Carbs28g
🧈 Fat14g
CA Salad Roll (Brown Rice)
⚡️ Calories240
🥩 Protein8g
🍞 Carbs38g
🧈 Fat7g
California Roll
⚡️ Calories230
🥩 Protein7g
🍞 Carbs60g
🧈 Fat3g
Onigiri - Yuzu Salmon Mayo
⚡️ Calories230
🥩 Protein8g
🍞 Carbs28g
🧈 Fat9g
Summer Roll 2pc
⚡️ Calories170
🥩 Protein12g
🍞 Carbs26g
🧈 Fat4g
Seabreeze Salad 4oz
⚡️ Calories140
🥩 Protein6g
🍞 Carbs10g
🧈 Fat6g
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About ZENSHI Handcrafted Sushi Nutrition Information
Discover the nutritional content of menu items at ZENSHI Handcrafted Sushi in Easley, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "ZENSHI Handcrafted Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/zenshi-handcrafted-sushi-easley-sc. Accessed December 31, 2025.