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ZENSHI Handcrafted Sushi restaurant logo - View nutrition facts, calories, and macros for menu items at 1591 GA-20, Conyers, GA 30012

ZENSHI Handcrafted Sushi

Nutrition Facts & Calorie Information

1591 GA-20, Conyers, GA 30012

50items analyzed
"ZENSHI’s menu is diverse but largely rice-forward, with many high-carb options and a mix of moderate-to-high fat; it’s feasible for balanced eating, with clear lean picks for cutting and substantial calories for bulking. Cutting pick: Red Rock – Tuna 5pc (150 kcal, 30 g protein, 0 g carbs, 5 g fat) offers a lean protein boost with minimal carbs. Bulking pick: Big Wave Poke Bowl – Salmon, Tuna (800 kcal, 50 g protein, 90 g carbs, 22 g fat) or the First Down Platter (1785 kcal, 126 g protein, 21 g carbs, 105 g fat) for a higher-calorie option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hybrid Yon Tray 50pc

Hybrid Yon Tray 50pc

⚑️ Calories2700
πŸ₯© Protein180g
🍞 Carbs120g
🧈 Fat140g

First Down Platter 21pc

First Down Platter 21pc

⚑️ Calories1785
πŸ₯© Protein126g
🍞 Carbs21g
🧈 Fat105g

Hybrid Mini Platter 22pc

Hybrid Mini Platter 22pc

⚑️ Calories1150
πŸ₯© Protein50g
🍞 Carbs125g
🧈 Fat40g
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Chef Sampler A#11 (Crunchy Shrimp, Dragon, Crunchy Dragon) 15pc

Chef Sampler A#11 (Crunchy Shrimp, Dragon, Crunchy Dragon) 15pc

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs110g
🧈 Fat40g

Field Goal Platter 20pc

Field Goal Platter 20pc

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

Big Wave Poke Bowl - Salmon, Tuna

Big Wave Poke Bowl - Salmon, Tuna

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat22g

Chef Sampler A#6 (Chili, Nigiri, Rainbow) 13pc

Chef Sampler A#6 (Chili, Nigiri, Rainbow) 13pc

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs110g
🧈 Fat22g

Duo Combo - Rainbow & Salmon Avocado Roll

Duo Combo - Rainbow & Salmon Avocado Roll

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs86g
🧈 Fat26g

Chef Sampler A#1 (Rainbow, Crunchy, Dragon) 15pc

Chef Sampler A#1 (Rainbow, Crunchy, Dragon) 15pc

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat45g

Big Wave Poke Bowl - Salmon

Big Wave Poke Bowl - Salmon

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs72g
🧈 Fat22g

Chef Sampler B #2

Chef Sampler B #2

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat28g

Chef Sampler B#1

Chef Sampler B#1

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat28g

Big Wave Poke Bowl - Tuna

Big Wave Poke Bowl - Tuna

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g
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Tiger Roll - Tempura Shrimp 10pc

Tiger Roll - Tempura Shrimp 10pc

⚑️ Calories650
πŸ₯© Protein26g
🍞 Carbs68g
🧈 Fat32g

Happy Heart Platter 2

Happy Heart Platter 2

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat22g

Cream Cheese Roll - Salmon 10pc

Cream Cheese Roll - Salmon 10pc

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs80g
🧈 Fat28g

Seaside Roll - Salmon, Tuna 16pc

Seaside Roll - Salmon, Tuna 16pc

⚑️ Calories640
πŸ₯© Protein64g
🍞 Carbs144g
🧈 Fat32g

Spicy Tiger Roll - Tempura Shrimp 10pc

Spicy Tiger Roll - Tempura Shrimp 10pc

⚑️ Calories630
πŸ₯© Protein22g
🍞 Carbs66g
🧈 Fat26g

Rainbow Roll - Salmon, Shrimp, Tuna 10pc

Rainbow Roll - Salmon, Shrimp, Tuna 10pc

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat14g

Yuzu Teriyaki Salmon Avocado Roll 10pc

Yuzu Teriyaki Salmon Avocado Roll 10pc

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat18g

Duo Combo - Crunchy CA & Rainbow Roll 10pc

Duo Combo - Crunchy CA & Rainbow Roll 10pc

⚑️ Calories550
πŸ₯© Protein23g
🍞 Carbs90g
🧈 Fat25g

Marina Plate - Tuna

Marina Plate - Tuna

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat20g

Hawaiian-Roll-Salmon, Tuna - 10pc

Hawaiian-Roll-Salmon, Tuna - 10pc

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs62g
🧈 Fat12g

Mango Crunchy Dragon Roll 10pc

Mango Crunchy Dragon Roll 10pc

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs66g
🧈 Fat22g

Happy Heart Platter #3

Happy Heart Platter #3

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat18g

Onigiri Spicy Tempura Shrimp

Onigiri Spicy Tempura Shrimp

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs64g
🧈 Fat18g

Vegetable Roll 10pc

Vegetable Roll 10pc

⚑️ Calories504
πŸ₯© Protein18g
🍞 Carbs72g
🧈 Fat16g

Spicy Roll - Tuna 10pc

Spicy Roll - Tuna 10pc

⚑️ Calories500
πŸ₯© Protein26g
🍞 Carbs60g
🧈 Fat15g

Rainbow Roll - Albacore, Salmon, Tuna

Rainbow Roll - Albacore, Salmon, Tuna

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat20g

Yuzu Teriyaki Tuna Roll 10pc

Yuzu Teriyaki Tuna Roll 10pc

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat5g

Crunchy Dragon Roll - Imitation Crab

Crunchy Dragon Roll - Imitation Crab

⚑️ Calories440
πŸ₯© Protein14g
🍞 Carbs58g
🧈 Fat15g

Crunchy Roll - Imitation Crab

Crunchy Roll - Imitation Crab

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs46g
🧈 Fat16g

Spicy Roll - Salmon 10pc (Brown Rice)

Spicy Roll - Salmon 10pc (Brown Rice)

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs48g
🧈 Fat14g

Spicy California Roll 10pc

Spicy California Roll 10pc

⚑️ Calories380
πŸ₯© Protein13g
🍞 Carbs48g
🧈 Fat10g

Marina Plate - Salmon, Tuna 6pc

Marina Plate - Salmon, Tuna 6pc

⚑️ Calories360
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat9g

Cream Cheese Roll - Imitation Crab

Cream Cheese Roll - Imitation Crab

⚑️ Calories320
πŸ₯© Protein13g
🍞 Carbs34g
🧈 Fat14g

Onigiri Black Pepper Beef

Onigiri Black Pepper Beef

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Poke Nigiri - Salmon, Tuna 6pc

Poke Nigiri - Salmon, Tuna 6pc

⚑️ Calories320
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat8g

Inari 4pc

Inari 4pc

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat8g

Onigiri - Yuzu Salmon Mayo

Onigiri - Yuzu Salmon Mayo

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat12g

Spicy Roll - Salmon

Spicy Roll - Salmon

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat12g

Crunchy California Roll

Crunchy California Roll

⚑️ Calories290
πŸ₯© Protein10g
🍞 Carbs37g
🧈 Fat12g

CA Salad Roll

CA Salad Roll

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat8g

Seabreeze Salad 4oz

Seabreeze Salad 4oz

⚑️ Calories260
πŸ₯© Protein22g
🍞 Carbs9g
🧈 Fat12g

Grilled Dumplings - Shrimp 6pc

Grilled Dumplings - Shrimp 6pc

⚑️ Calories260
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat8g

California Roll

California Roll

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat5g

Avocado Salad Roll

Avocado Salad Roll

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat9g

CA Salad Roll (Brown Rice)

CA Salad Roll (Brown Rice)

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat6g

Red Rock - Tuna 5pc

Red Rock - Tuna 5pc

⚑️ Calories150
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat5g

Summer Roll 2pc

Summer Roll 2pc

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat2g

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About ZENSHI Handcrafted Sushi Nutrition Information

Discover the nutritional content of menu items at ZENSHI Handcrafted Sushi in Conyers, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "ZENSHI Handcrafted Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/zenshi-handcrafted-sushi-conyers-ga. Accessed January 13, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy