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Zen Coffee Company - Tiffany Plaza restaurant logo - View nutrition facts, calories, and macros for menu items at 2505 S 133rd Plz Omaha, NE 68144

Zen Coffee Company - Tiffany Plaza

Nutrition Facts & Calorie Information

2505 S 133rd Plz Omaha, NE 68144

41items analyzed
"This menu leans toward indulgent, high‑calorie, carb‑heavy drinks and pastries, so it’s more suited to bulking than cutting rather than a balanced plan. For cutting, choose the Turtle (150 kcal, 21 g protein, 0 g carbs) or a low‑cal tea like London Fog (100 kcal) to keep calories low while getting protein. For bulking, the PB Protein Shake (400 kcal, 25 g protein) or a higher‑cal treat like Caramel Vibe (500 kcal) paired with a bagel gives extra calories and protein for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Caramel Vibe

$5.00 - $6.50

⚑️ Calories500
πŸ₯© Protein3g
🍞 Carbs65g
🧈 Fat25g

White Turtle

$5.50 - $7.00

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat20g

PB Protein Shake

$7.00 - $8.00

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g
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White Mocha

$5.00 - $6.50

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs63g
🧈 Fat17g

Raspberry Truffle

$6.00 - $7.25

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Strikeout

$3.50 - $4.50

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat10g

Double Cup

$12.00

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Blueberry Muffin Latte

$5.75 - $6.75

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat10g

Belgian Waffle Latte

$6.25 - $7.50

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat15g

Pistachio White Mocha

$5.50 - $7.00

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs42g
🧈 Fat15g

Cinnamon Dolce

$5.25 - $6.75

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat10g

Scones

$5.50

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat10g

Pumpkin Spice

$5.00 - $6.50

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat10g
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Monkey Bread Muffins

$5.00

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat10g

Bagel

$3.50 - $4.25

⚑️ Calories289
πŸ₯© Protein11g
🍞 Carbs56g
🧈 Fat2g

To Go Lemonade Flight

$22.00 - $26.00

⚑️ Calories250
πŸ₯© Protein0g
🍞 Carbs62g
🧈 Fat0g

Tiramisu Latte

$6.00 - $7.00

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat9g

Toasts

$7.50 - $12.00

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat12g

Mocha

$5.00 - $6.50

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat8g

Vanilla Silk

$5.25 - $6.75

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat12g

Honey Bee Latte

$5.25 - $6.75

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs35g
🧈 Fat5g

Peach Cobbler

$5.75 - $6.75

⚑️ Calories245
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat9g

Tuxedo Latte

$5.25 - $6.75

⚑️ Calories240
πŸ₯© Protein7g
🍞 Carbs37g
🧈 Fat9g

Fruit Smoothies

$6.00 - $7.00

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat2g

Banana Bread Latte

$5.50 - $7.00

⚑️ Calories220
πŸ₯© Protein2g
🍞 Carbs32g
🧈 Fat7g

Pride Latte

$5.50 - $6.50

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat9g

Brown Sugar Shaken Espresso with Toasted Marshmallow Cold Foam

$6.25 - $7.75

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat6g

Poptarts

$5.00

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs38g
🧈 Fat5g

Bomb Pop Lotus

$6.00 - $7.25

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs60g
🧈 Fat1g

Home Run Latte

$5.25 - $6.75

⚑️ Calories190
πŸ₯© Protein9g
🍞 Carbs23g
🧈 Fat7g

Blueberry Coconut Shaken Espresso

$5.50 - $6.50

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat5g

Strawberry Chai

$6.00 - $7.00

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs32g
🧈 Fat4g

Turtle

$5.50 - $7.00

⚑️ Calories150
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat7g

Butter Beer

$5.50 - $7.00

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs29g
🧈 Fat1g

Lavender Lady Grey

$5.00 - $6.00

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat3g

Strawberry Orange Lotus

$5.50 - $7.00

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs30g
🧈 Fat0g

Lavender Mojito Shaken Tea

$4.00 - $5.00

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

To Go Coffee Flight

$25.00 - $29.00

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat1g

London Fog

$5.00 - $6.00

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat2g

Bees Knees

$5.25 - $6.75

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Hot Tea

$2.25 - $3.25

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Zen Coffee Company - Tiffany Plaza Nutrition Information

Discover the nutritional content of menu items at Zen Coffee Company - Tiffany Plaza in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Zen Coffee Company - Tiffany Plaza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/zen-coffee-company-tiffany-plaza-omaha-ne. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy