📱 Download the only app with the macros of over 35,000 restaurant menus.
Zen Bento
Nutrition Facts & Calorie Information
1000 W Main St, Boise, ID 83702
- PawAhi Bento
Served With Fresh Steamed Veggies Over Rice And Your Choice Of Sauce.
Chicken Bento
Served With Fresh Steamed Veggies Over Rice And Your Choice Of Sauce.
Lo Carb Bento
make any above meal low carb! no rice and 3x the veggies. just add $1.69 to above prices.
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Salmon Bento
Served With Fresh Steamed Veggies Over Rice And Your Choice Of Sauce.
Sushi Platters
available by special order
Tofu Bento
Served With Fresh Steamed Veggies Over Rice And Your Choice Of Sauce.
Side Of Beef
$2.79
Veggie Bento
Served With Fresh Steamed Veggies Over Rice And Your Choice Of Sauce.
Quantities Limited
$6.95
Ginger Soy
mild, sweet & tangy
Sushi
Fresh Rolled Every Day!
Noodles
$0.69 (in place of white rice)
Beef Bento
Served With Fresh Steamed Veggies Over Rice And Your Choice Of Sauce.
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Zen Salad
fresh cabbage, rice, sesame seeds & our own ginger soy dressing. topped with yummy chicken or in place of chicken, you may choose from any of the above items (veggie, tofu, beef, salmon or ahi).
Zen
medium hot sweet chili
Teriyaki
mild & light
Brown Rice
$0.69 (in place of white rice)
White Rice
$2.59 (w/sauce)
Z-nut
mildly spicy peanut sauce
Zb Cookies
large quantities of these delicious cookies are available by special order.
Side Of Veggies
$2.69
Side Chicken Or Tofu
$2.29
Bonzai
mild balsamic vinegar & honey
Kamikaze
a spicy chili-garlic sauce
Side Of Sauce
$0.79
Extra Veggies On Any Meal
$1.39
Peanuts
$0.79
People also viewed
About Zen Bento Nutrition Information
Discover the nutritional content of menu items at Zen Bento in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Zen Bento Menu - Nutrition Facts – Macros & Calories." https://macros.menu/zen-bento-boise-id. Accessed December 31, 2025.