πŸ“± Now on iOS - Track nutrition for 1000s of restaurants

Zelo

831 Nicollet Mall Minneapolis, MN 55402

Nutrition Facts & Calorie Information

86 Menu Items Analyzed

herb linguini with lamb

red wine, tomato, pecorino

⚑️ Calories:900
πŸ₯© Protein:48g
🍞 Carbs:120g
🧈 Fat:25g

spaghetti and meatballs

Bolognese sauce, Parmigiano Reggiano

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:90g
🧈 Fat:30g

bella burger

caramelized onion, fontina, pickles, tomato, our special sauce

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:45g
Trifecta Nutrition

Labor Day Sale - 50% off plus FREE steak for life with code STEAK4LIFE

Get perfect macros delivered β†’

spinach fettuccine with chicken

spinach, almonds, light cream sauce

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:90g
🧈 Fat:28g

tortiglioni rossa

sausage, sweet peas, roasted peppers, Romana rossa sauce

⚑️ Calories:750
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:35g

herb linguini with lamb

red wine, tomato, pecorino

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:30g

ahi tuna burger

avocado, butter lettuce, Fresno chili aioli

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

linguini di mare

shrimp, scallops, mussels, fresh fish, saffron-tomato broth

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

spicy crab spaghetti

Fresno chilies, lemon, mint, extra virgin olive oil

⚑️ Calories:680
πŸ₯© Protein:25g
🍞 Carbs:90g
🧈 Fat:25g

spaghetti and meatballs

Bolognese sauce, Parmigiano Reggiano

⚑️ Calories:680
πŸ₯© Protein:25g
🍞 Carbs:85g
🧈 Fat:28g

buccatini amatriciana

extra virgin olive oil, garlic, guanciale, tomato, Pecorino, Italian parsley

⚑️ Calories:670
πŸ₯© Protein:26g
🍞 Carbs:72g
🧈 Fat:30g

lo carb

romaine, pepperoni, fontina, smoked turkey, egg, avocado, tomato, pancetta ham, red wine vinaigrette

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:45g

walleye milanese

mashed potatoes, marinated tomatoes

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:25g

🏠 Tracking macros at home?

Get the best digital scale to weigh and measure your food accurately for precise macro tracking.

Check out our favorite digital scale β†’

herb grilled organic salmon

roasted heirloom potatoes, zucchini, lemon-thyme sauce

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:40g
🧈 Fat:35g

tortiglioni rossa

sausage, sweet peas, roasted peppers, Romana rossa sauce

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:25g

chicken and herb risotto

pinot grigio, spinach, Parmigiano Reggiano, goat cheese, pine nuts, tomato

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

turkey club

Thielan Meats' ham and bacon, Wild Acres Farm smoked turkey, butter lettuce, tomato, Gruyere, mayo

⚑️ Calories:600
πŸ₯© Protein:38g
🍞 Carbs:45g
🧈 Fat:32g

walleye milanese

mashed potatoes, marinated tomatoes, please note that availability is limited during various times of the year

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:20g

herb grilled organic salmon

roasted heirloom potatoes, zucchini, basil, lemon-thyme sauce

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

spinach fettuccine with chicken

spinach, almonds, light cream sauce

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

spicy crab spaghetti

Fresno chilies, lemon, mint, extra virgin olive oil

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:75g
🧈 Fat:25g

mozzarella en carrozza

house-made mozzarella, ciabatta, tomato, basil, Parmigiano Reggiano

⚑️ Calories:560
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:38g

chicken and herb risotto

pinot grigio, spinach, Parmigiano Reggiano, goat cheese, pine nuts, tomato

⚑️ Calories:560
πŸ₯© Protein:32g
🍞 Carbs:47g
🧈 Fat:23g

basic blue

romaine, croutons, tomato, local bacon, red onion, blue cheese dressing

⚑️ Calories:550
πŸ₯© Protein:18g
🍞 Carbs:35g
🧈 Fat:38g

pesto crusted sea bass

mashed potatoes, crispy onions, Thai chili beurre blanc

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

ahi tuna burger

avocado, butter lettuce, Fresno chili aioli

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:42g
🧈 Fat:28g

cheeseburger

choice of local cheddar, fontina, Gruyere, mozzarella or blue cheese butter lettuce, local tomato

⚑️ Calories:535
πŸ₯© Protein:31g
🍞 Carbs:33g
🧈 Fat:31g

braised meatballs

Bolognese sauce, fontina

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

buccatini Amatriciana

extra virgin olive oil, garlic, guanciale, tomato, pecorino, Italian parsley

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

wood grilled octopus

roasted peppers, crispy gemstone potatoes, Calabrian chili, arugula pesto

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

tomato and avocado flatbread

extra virgin olive oil, house-made mozzarella, basil

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:28g

burrata and prosciutto di parma

grilled ciabatta, 12 year aged balsamic, arugula

⚑️ Calories:480
πŸ₯© Protein:23g
🍞 Carbs:40g
🧈 Fat:26g

wild acres turkey burger

butter lettuce, tomato, basil aioli

⚑️ Calories:480
πŸ₯© Protein:35g
🍞 Carbs:22g
🧈 Fat:27g

basic blue

romaine, croutons, tomato, local bacon, red onion, blue cheese dressing

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:38g

tricolore

wild arugula, bibb lettuce, radicchio, strawberries, local blue cheese, 12 year aged balsamic, extra virgin olive oil

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:14g
🧈 Fat:38g

seared ahi tuna

avocado, sweet soy, spicy mayo, sesame crisps

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

herb linguini primavera

roasted peppers, wild mushrooms, spinach, zucchini, tomato, basil, pecorino

⚑️ Calories:450
πŸ₯© Protein:14g
🍞 Carbs:70g
🧈 Fat:10g

linguini di mare

shrimp, scallops, mussels, fresh fish, saffron-tomato broth

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:15g

wild acres turkey burger

butter lettuce, tomato, basil aioli

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

calamari fritti

gremolata, lemon garlic aioli

⚑️ Calories:450
πŸ₯© Protein:13g
🍞 Carbs:25g
🧈 Fat:30g

braised meatballs

Bolognese sauce, fontina

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

prosciutto di parma flatbread

house-made mozzarella, arugula, extra virgin olive oil, aged balsamic, Parmigiano Reggiano

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

cheeseburger

choice of local cheddar, fontina, Gruyere, mozzarella or blue cheese, butter lettuce, local tomato

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

pesto crusted sea bass

mashed potatoes, crispy onions, Thai chili beurre blanc

⚑️ Calories:425
πŸ₯© Protein:37g
🍞 Carbs:33g
🧈 Fat:15g

calamari fritti

gremolata, lemon garlic aioli

⚑️ Calories:420
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

brasiliana

tomato, heart of palm, celery, sweet onion, avocado, lemon vinaigrette

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:34g

heirloom grain

spinach, avocado, fontina, tomato, lemon, extra virgin olive oil

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:25g

house-made ravioli

ricotta, Parmigiano Reggiano, fresh herbs, tomato

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

walleye sandwich

bibb lettuce, tomato, lemon garlic aioli

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

seared ahi tuna

avocado, sweet soy, spicy mayo, sesame crisps

⚑️ Calories:400
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:15g

house-cut fries

sea salt, truffle aioli

⚑️ Calories:400
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:20g

mussels

pinot grigio, nudja salume, cream, ciabatta crostini

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

wild mushroom flatbread

Parmigiano Reggiano, Gruyere, Brie, truffle oil

⚑️ Calories:400
πŸ₯© Protein:16g
🍞 Carbs:30g
🧈 Fat:25g

pepperoni, goat cheese and JalapeΓ±o Pizza

mozzarella, tomtato

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:20g

caprese

local tomato, local burrata, basil, extra virgin olive oil, sea salt, 12-year aged balsamic

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:30g

herb linguini primavera

wild mushrooms, roasted peppers, zucchini, spinach, tomato, basil, pecorino

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:65g
🧈 Fat:12g

ciao baby

organic greens, pine nuts, local goat cheese, balsamic vinaigrette

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:26g

parmesan crusted shrimp

lemon garlic aioli, cocktail sauce

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

organic salmon salad

organic greens, balsamic vinaigrette, grapefruit

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

bella burger

caramelized onion, fontina, pickles, tomato, our special sauce

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:40g
🧈 Fat:15g

parmesan crusted shrimp

lemon garlic aioli, cocktail sauce

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

ciao baby

organic greens, pine nuts, local goat cheese, balsamic vinaigrette

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:12g
🧈 Fat:30g

classic lasagna

ricotta, mozzarella, Parmigiano Reggiano, Bolognese sauce or Vegetarian with marinara

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:18g

Warm Olives

Italian olives, Calabrian chilies, roasted garlic, extra virgin olive oil, grilled crostini

⚑️ Calories:320
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:30g

caprese

local tomato, local burrata, basil, extra virgin olive oil, sea salt, 12-year aged balsamic

⚑️ Calories:303
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:18g

caesar

Parmigiano Reggiano, grilled ciabatta croutons

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

beef tenderloin crostini

truffle aioli, chive, sea salt

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

molinari sicilian sausage and pepperoni pizza

mozzarella, tomato, oregano

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

molinari sausage and wild mushroom pizza

mozzarella, Parmigiano Reggiano

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

caesar

Parmigiano Reggiano, grilled ciabatta croutons

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

house-made ravioli

ricotta, Parmigiano Reggiano, fresh herbs, tomato

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:10g

classic lasagna

ricotta, mozzarella, Parmigiano Reggiano, Bolognese sauce or Vegetarian with marinara

⚑️ Calories:250
πŸ₯© Protein:18g
🍞 Carbs:30g
🧈 Fat:12g

crab cake

dijon aioli, bacon, marinated tomatoes, organic greens

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

crab cakes

jumbo lump, truffle aioli, dijon mayo

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

margherita pizza or flatbread

house-made mozzarella, basil, tomato

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:10g

brasiliana

tomato, heart of palm, celery, sweet onion, avocado, lemon vinaigrette

⚑️ Calories:230
πŸ₯© Protein:3g
🍞 Carbs:18g
🧈 Fat:17g

heirloom grain

spinach, avocado, fontina, tomato, lemon, extra virgin olive oil

⚑️ Calories:220
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:14g

crab cakes

jumbo lump, truffle aioli, dijon mayo

⚑️ Calories:200
πŸ₯© Protein:12g
🍞 Carbs:15g
🧈 Fat:10g

caramelized brussel sprouts

local honey, toasted almond

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:25g
🧈 Fat:10g

scallops

crispy prosciutto, wild arugula, lemon, brown butter

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

roasted cauliflower

extra virgin olive oil, lemon, Fresno chilies, Parmigiano Reggiano

⚑️ Calories:200
πŸ₯© Protein:8g
🍞 Carbs:15g
🧈 Fat:12g

tricolore

wild arugula, bibb lettuce, radicchio, strawberries, local blue cheese, 12-year aged balsamic, extra virgin olive oil

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:14g
🧈 Fat:15g

caramelized brussels sprouts

local honey, toasted almond

⚑️ Calories:180
πŸ₯© Protein:3g
🍞 Carbs:25g
🧈 Fat:8g

tomato basil/daily soups

soup

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:22g
🧈 Fat:5g

roasted cauliflower

extra virgin olive oil, lemon, Fresno chilies, Parmigiano Reggiano

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:12g
🧈 Fat:10g

tomato bruschetta

local tomato, basil, garlic, extra virgin olive oil, ciabatta

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

People also viewed

About Zelo Nutrition Information

Discover the nutritional content of menu items at Zelo in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.