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Zeke and Lizzy's @ The Wavebreaker
Nutrition Facts & Calorie Information
10 Yacht Harbor Rd, Heber Springs, AR 72543
- PawHam, salami, mortadella, provolone & mozzarella cheese, olives, nuts, fruit, crackers
Selections may change based on availability
Pepper jelly shrimp tacos
2 flour tortillas, fried shrimp tossed in pepper jelly , topped with house-made jicama slaw, pickled onions with cilantro ranch aioli (spicy)
Chicken strips
3 fried strips with fries and choice of BBQ, honey mustard, or ranch
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Fried shrimp
Served with fries, lemon, house-made cocktail sauce
Muffaletta
New Orleans Chisesi’s Pride ham, salami, mortadella, provolone and mozzarella cheese, olive mix on muffaletta bread
Pretzel bites (9) with beer cheese
Pretzel bites (9) with beer cheese
Poboys
Dressed with lettuce, tomato, pickle, Crystal mayo on Leidenheimer French bread. Your choice of fried shrimp or fried catfish
Fried catfish
Catfish strips with fries, lemon, and house-made tartar
White bean hummus
House-made hummus topped with feta cheese, olives, sun-dried tomatoes, shaved almonds, cilantro, and olive oil, served with pita bread.
Red fish tacos
2 flour tortillas, redfish fried with tempura, queso fresco, jicama slaw, pickled onions, cilantro ranch aioli
Entrée chicken Caesar salad
Romaine lettuce, tossed Caesar dressing, topped with grilled chicken breast, parmesan cheese, house-made croutons
Philly cheesesteak sandwich
Provolone cheese on a hoagie bun
Chicken salad sandwich
Chicken, celery, onion, mayonnaise, creole mustard, salt, pepper, cranberries, dressed with lettuce and tomato on a hoagie
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Download MacrosMap →Boudin egg rolls
Three fried boudin egg rolls served with Thai chili sauce
Deuce Burger
our six ounce burger with your choice of lettuce, tomato, onion, pickle, American cheddar, pepper jack or provolone cheese
Salami, nuts, fruit, crackers
Salami, nuts, fruit, crackers
Fried green tomatoes
4 fried green tomatoes topped with remoulade
Grilled chicken sandwich
Grilled chicken breast fillet on a bun, dressed with lettuce and tomato with a side of house honey mustard
Sherrye’s Special- mini
Two fried green tomatoes with one Z&L crab cake topped with house made white remoulade
Chicken salad, crackers, fruit
Chicken salad, crackers, fruit
House-made pimento cheese, crackers, fruit
House-made pimento cheese, crackers, fruit
Double Deuce – 2 patties
Double Deuce – 2 patties
Crab cakes
2 pan seared Z&L jumbo lump crabcakes, topped with white remoulade
Entrée chicken salad
House-made chicken salad, celery, onion, mayonnaise, creole mustard, salt, pepper, cranberries over iceberg lettuce, served with saltines
Natchitoches meat pies
Spicy meat in a fried pastry served with white remoulade sauce
Cold boiled peel and eat shrimp
1 pound of cold boiled peel and eat shrimp
Fries or tots
Fries or tots – $5
House-made dessert – Ask your server
House-made dessert – Ask your server
French fries
French fries – $5
Apple pie egg rolls topped with caramel
Apple pie egg rolls topped with caramel – $7
Entrée patio salad
Iceberg lettuce, tomatoes, red onion, shredded cheddar. Choice of dressing: ranch, Ceasar, thousand island, blue cheese
Add grilled chicken breast
Add grilled chicken breast – $8
Sweet potato fries
Sweet potato fries – $6
Crab legs (when available – ask your server)
$24
Sweet potato fries (side)
Sweet potato fries – $7
Add grilled chicken breast
Add grilled chicken breast – $8
Chips (side)
Chips – $2
Chips
Chips – $2
Ice cream
Ice cream – $3
Add cheese
Add cheese – $1.5
Grilled shrimp
Grilled shrimp
Extra cheese
Extra cheese – $1.5
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About Zeke and Lizzy's @ The Wavebreaker Nutrition Information
Discover the nutritional content of menu items at Zeke and Lizzy's @ The Wavebreaker in Heber Springs, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Zeke and Lizzy's @ The Wavebreaker Menu - Nutrition Facts – Macros & Calories." https://macros.menu/zeke-and-lizzys-the-wavebreaker-heber-springs-ar. Accessed December 31, 2025.