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Zee Zees

Nutrition Facts & Calorie Information

2943 Perkins Rd, Baton Rouge, LA 70808, United States

9items analyzed
"This menu is heavy on fried, calorie-dense, high-fat items and is overall more suited to bulking than cutting. For a cutting choice pick the Pizza Egg Rolls (300 kcal, 15 g protein) as one of the lower-calorie, decent-protein options; for bulking go for the Loaded Bacon Cheese Fries (1,500 kcal) or the Wingzz (750 kcal, 45 g protein) if you want more protein with your calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loaded Bacon Cheese Fries

Bacon, cheddar, & jalapeños, served with ranch & gravy

⚡️ Calories1500
🥩 Protein25g
🍞 Carbs100g
🧈 Fat100g

Wingzz

8 wings tossed in your choice of sauce, served with celery, carrots, & a side of ranch or bleu cheese dressing

⚡️ Calories750
🥩 Protein45g
🍞 Carbs20g
🧈 Fat50g

Chicken Quesadilla

Smoked chicken, queso, & shredded cheddar jack, served with fresh pico de gallo, sour cream, guac, & chipotle ranch

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g
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Hot Giant Pretzel

Hot & buttered, served with queso

⚡️ Calories500
🥩 Protein10g
🍞 Carbs90g
🧈 Fat15g

Truffle Fries Flight

Served with 3 dipping sauces: Spicy truffle ketchup, garlic parm, & lemon caper aioli

⚡️ Calories500
🥩 Protein8g
🍞 Carbs52g
🧈 Fat30g

Chicken Cracklins

Dusted with our house Creole seasoning

⚡️ Calories350
🥩 Protein20g
🍞 Carbs5g
🧈 Fat28g

Nashville Hot Cheese Curds

Classic mozzarella curds, lightly battered, served with Nashville hot sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat22g

Pizza Egg Rolls

Pepperoni, sausage, & mozzarella, served with marinara

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

Pepper Jack Boudin Balls

Served with creamy horseradish mustard

⚡️ Calories250
🥩 Protein8g
🍞 Carbs22g
🧈 Fat14g

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About Zee Zees Nutrition Information

Discover the nutritional content of menu items at Zee Zees in Baton Rouge, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Zee Zees Menu - Nutrition Facts – Macros & Calories." https://macros.menu/zee-zees-baton-rouge-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy