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Zak’s Fish & Chicken 2

Nutrition Facts & Calorie Information

1743 State St, Racine, WI 53404

10items analyzed
"This menu is generally calorie-dense and fried-heavy, so it’s better suited to bulking than cutting. For cutting, pick the Italian Beef Sandwich (about 600 kcal, 40 g protein) and ask to skip extra cheese/mayo and add veggies to lower fat and boost volume. For bulking, the 10-piece mix legs & thighs (≈1600 kcal, 155 g protein) provides plenty of calories and protein to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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10 Pieces Mix Legs and Thighs

⚡️ Calories1600
🥩 Protein155g
🍞 Carbs40g
🧈 Fat108g

6 Pieces Mix Legs and Thighs

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs30g
🧈 Fat100g

Three Pieces Catfish and 3 Pieces Wings Platter

Served with fries, coleslaw and 2 slices of bread. Served with lemonade

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs120g
🧈 Fat80g
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Three Pieces Perch and 3 Pieces Tenders Platters

Served with fries, coleslaw and 2 slices of bread. Served with lemonade

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g

Original Philly Cheese Steak Sandwich

Served with grilled green peppers, mushrooms, onions, lettuce, tomatoes and mayo. Served on toasted sub with butter

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

Authentic Chicken Philly Sandwich

Served with grilled green peppers, mushrooms, onions, lettuce, tomatoes and mayo. Served on toasted sub with butter

⚡️ Calories700
🥩 Protein45g
🍞 Carbs55g
🧈 Fat30g

Catfish Fillet Sub

⚡️ Calories680
🥩 Protein35g
🍞 Carbs58g
🧈 Fat30g

Perch Subs

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Italian Beef Sandwich

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Gyro Sandwich

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

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About Zak’s Fish & Chicken 2 Nutrition Information

Discover the nutritional content of menu items at Zak’s Fish & Chicken 2 in Racine, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Zak’s Fish & Chicken 2 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/zaks-fish-chicken-2-racine-wi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy