📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Zack's Family Restaurant

Nutrition Facts & Calorie Information

1495 Headland Ave, Dothan, AL 36303

11items analyzed
"This menu is heavy on fried, calorie-dense comfort foods and is overall more suited to bulking than cutting. For cutting, pick the Baked Chicken (500 kcal, 50 g protein) and swap fries for the Vegetable Plate or a side salad to keep calories down while preserving protein. For bulking, the Meat Loaf (1,500 kcal, 90 g protein, 180 g carbs) or Fried Chicken Fingers (1,200 kcal) are easy high‑calorie picks—add mashed potatoes or a biscuit if you want even more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Meat Loaf

Choice of 1 meat, 3 sides, dessert or salad and beverage

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs180g
🧈 Fat60g

Fried Chicken Fingers

Choice of 1 meat, 3 sides, dessert or salad and beverage

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs90g
🧈 Fat65g

Country Fried Steak with Gravy

Choice of 1 meat, 3 sides, dessert or salad and beverage. Gravy Selection: Brown Gravy, White Gravy

⚡️ Calories950
🥩 Protein35g
🍞 Carbs60g
🧈 Fat55g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Beef Tips

Choice of 1 meat, 3 sides, dessert or salad and beverage

⚡️ Calories900
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

Fried Catfish

Choice of 1 meat, 3 sides, dessert or salad and beverage

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat45g

Hamburger Steak

Choice of 1 meat, 3 sides, dessert or salad and beverage. Gravy Selection: Brown Gravy, White Gravy

⚡️ Calories800
🥩 Protein40g
🍞 Carbs30g
🧈 Fat50g

Fried Pork Chop

Choice of 1 meat, 3 sides, dessert or salad and beverage

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Fried Chicken

Choice of 1 meat, 3 sides, dessert or salad and beverage

⚡️ Calories750
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Beef Pot Roast

Choice of 1 meat, 3 sides, dessert or salad and beverage

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

Baked Chicken

Choice of 1 meat, 3 sides, dessert or salad and beverage

⚡️ Calories500
🥩 Protein50g
🍞 Carbs40g
🧈 Fat20g

Vegetable Plate

5 sides and beverage

⚡️ Calories25
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

People also viewed

About Zack's Family Restaurant Nutrition Information

Discover the nutritional content of menu items at Zack's Family Restaurant in Dothan, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Zack's Family Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/zacks-family-restaurant-dothan-al. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy