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Yummy Bowl (stir fry Mongolian grill and sushi) restaurant logo - View nutrition facts, calories, and macros for menu items at 2060 S Hurstbourne Pkwy, Louisville, KY 40220

Yummy Bowl (stir fry Mongolian grill and sushi)

Nutrition Facts & Calorie Information

2060 S Hurstbourne Pkwy, Louisville, KY 40220

114items analyzed
"Overall this menu leans balanced-to-bulking — lots of protein-rich bowls and carb-heavy, fried options that make it easy to hit high calories for muscle gain but also offer lighter picks. For cutting: choose the White Fish Bowl (520 kcal, 42 g protein, 16 g fat) or Scallop Bowl (480 kcal) and pair with miso or seaweed salad instead of fried sides. For bulking: go with Beef Lo Mein (900 kcal, 36 g protein, 110 g carbs) or the Sausage Bowl (850 kcal) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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King Kong Roll

Spicy carb, cream cheese inside, topped with seared salmon & avocado with eel sauce & spicy mayo

⚡️ Calories1136
🥩 Protein37g
🍞 Carbs110g
🧈 Fat60g

Yummy's Ramen

Chashu pork belly,marinated minced pork, fish cake,soft boiled egg, kikurage mushroom,bean sprouts,green onions,marinated bamboo, corn,cabbage,seaweed in our house spicy tonkotsu broth

⚡️ Calories1050
🥩 Protein45g
🍞 Carbs95g
🧈 Fat55g

Gyu Ramen

Sliced beef belly, fish cake,soft boiled egg, kikurage mushroom, bean sprouts,green onions,marinated bamboo,corn,cabbage, seaweed in our house tonkotsu broth

⚡️ Calories1050
🥩 Protein45g
🍞 Carbs90g
🧈 Fat58g
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Super Crunch Roll(2 Shrimp Tempura)

(Deep Fried) Spicy crab meat, shrimp tempura, avocado, cream cheese fried in with tempura batter. chef's special sauce

⚡️ Calories1030
🥩 Protein27g
🍞 Carbs84g
🧈 Fat71g

Tonkotsu Ramen

Chashu pork belly,fish cake,soft boiled egg,kikurage mushroom, bean sprouts,green onions, marinated bamboo,corn,cabbage, seaweed, Sesame oil in our shoyu tonkotsu broth

⚡️ Calories980
🥩 Protein42g
🍞 Carbs88g
🧈 Fat52g

Shoyu Ramen

Chashu pork belly,fish cake,soft boiled egg, kikurage mushroom, bean sprouts,green onions,marinated bamboo,corn,cabbage, seaweed, Sesame oil in our shoyu tonkotsu broth

⚡️ Calories920
🥩 Protein38g
🍞 Carbs88g
🧈 Fat48g

Miso Ramen

Chashu pork belly,fish cake,soft boiled egg,kikurage mushroom, bean sprouts,green onions, marinated bamboo,corn,cabbage, seaweed in our house miso soup

⚡️ Calories920
🥩 Protein42g
🍞 Carbs88g
🧈 Fat48g

Fantastic Roll(2 Crab Tempura)

(Deep Fried) tempura crab meat, avocado, cream cheese with eel sauce, spicy mayo, scallion tobiko on top

⚡️ Calories900
🥩 Protein25g
🍞 Carbs80g
🧈 Fat50g

Beef Lo Mein

Tender beef, stir-fried with vegetables and served over lo mein noodles.

⚡️ Calories900
🥩 Protein36g
🍞 Carbs110g
🧈 Fat34g

Double Crunch Roll

(Deep fried) Tempura Roll w/ white fish, avocado, tamago,cream cheese, topped with tempura flakes, masago, house special pineapple sauce

⚡️ Calories880
🥩 Protein32g
🍞 Carbs95g
🧈 Fat52g

Lobster Roll(1 Lobster tempura)

Lobster tempura, avocado inside topped with lobster salad

⚡️ Calories850
🥩 Protein32g
🍞 Carbs55g
🧈 Fat50g

Sausage Bowl

⚡️ Calories850
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Godzilla Roll

Crab stick, cream cheese & avocado, topped with spicy tuna, avocado, crab meat, black roe, green onion & crunchy tempura with spicy mayo

⚡️ Calories850
🥩 Protein38g
🍞 Carbs78g
🧈 Fat46g
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Dynamite Roll

(Deep Fried) Salmon, cream cheese, avocado inside topped with scallion, tobiko, eel sauce. wasabi mayo & spicy mayo

⚡️ Calories820
🥩 Protein34g
🍞 Carbs68g
🧈 Fat48g

YB's Monster Roll(2 Shrimp Tempura)

Tempura shrimp, avocado, seaweed salad, spicy kani, tempura flakes, masago, spicy mayo

⚡️ Calories820
🥩 Protein30g
🍞 Carbs95g
🧈 Fat42g

Yummy Bowl Roll(2 Shrimp Tempura)

Shrimp tempura, spicy crab, avocado inside, steamed shrimp, avocado on the top. with eel sauce & spicy mayo

⚡️ Calories820
🥩 Protein28g
🍞 Carbs80g
🧈 Fat43g

Tiger roll

Spicy crunch tuna, avocado inside topped with salmon, yellowtail, eel,tuna,spicy mayo, eel sauce, scallion with tobiko

⚡️ Calories780
🥩 Protein46g
🍞 Carbs70g
🧈 Fat40g

Chicken Lo Mein

Tender chicken, stir-fried noodles, and mixed vegetables in a light sauce.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs95g
🧈 Fat25g

Salmon Bowl

⚡️ Calories730
🥩 Protein45g
🍞 Carbs54g
🧈 Fat37g

Ocean Beach Roll(2 Crab Tempura)

Crab tempura, cream cheese & avocado, topped with smoked salmon crunchy, masago, green onion & spicy mayo sauce

⚡️ Calories725
🥩 Protein30g
🍞 Carbs57g
🧈 Fat47g

Steak Bowl

⚡️ Calories720
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Pork Bowl

⚡️ Calories720
🥩 Protein38g
🍞 Carbs75g
🧈 Fat30g

Beef Fried Rice

Tender beef and vegetables stir-fried with rice.

⚡️ Calories720
🥩 Protein30g
🍞 Carbs85g
🧈 Fat26g

Tempura Cheesecake

⚡️ Calories720
🥩 Protein8g
🍞 Carbs58g
🧈 Fat50g

Black Dragon Roll(2 Shrimp Tempura)

Shrimp tempura, cucumber inside, topped with eel, avocado

⚡️ Calories720
🥩 Protein30g
🍞 Carbs86g
🧈 Fat32g

Great Harvest Roll(2 Sweet Potatoes, 3-4 Shrimp Tempura)

Fried Sweet Potatoes, shrimp tempura, cream cheese, mango, soybean paper, mango sauce, strawberry sauce

⚡️ Calories715
🥩 Protein21g
🍞 Carbs85g
🧈 Fat32g

Beef Udon

⚡️ Calories700
🥩 Protein32g
🍞 Carbs90g
🧈 Fat26g

Volcano Roll

Crab meat, avocado, cucumber, topped with baked spicy crab meat and shrimp, mango, green onion, masago with spicy mayo & eel sauce

⚡️ Calories700
🥩 Protein28g
🍞 Carbs68g
🧈 Fat40g

Chicken Bowl

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat22g

Fried Tofu Bowl

⚡️ Calories650
🥩 Protein25g
🍞 Carbs65g
🧈 Fat30g

Chicken Nugget with French Fries

⚡️ Calories650
🥩 Protein24g
🍞 Carbs58g
🧈 Fat36g

Chicken Fried Rice

Crispy chicken and vegetables in stir-fried rice.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs68g
🧈 Fat28g

Chicken Udon

⚡️ Calories650
🥩 Protein32g
🍞 Carbs80g
🧈 Fat18g

Spider Man Roll(1 soft shell crab)

Deep fried soft shell crab, avocado & crab topped with eel sauce & spicy mayo

⚡️ Calories650
🥩 Protein28g
🍞 Carbs70g
🧈 Fat30g

Shrimp Udon

⚡️ Calories640
🥩 Protein35g
🍞 Carbs78g
🧈 Fat18g

Sunrise Roll

Spicy crab meat and cream cheese inside, spicy salmon & spicy mayo sauce with tobiko on top

⚡️ Calories620
🥩 Protein30g
🍞 Carbs52g
🧈 Fat32g

Vegetarian Ramen

Marinated tofu,kikurage mushroom, bean sprouts,green onions, marinated bamboo,corn,cabbage, seaweed, sesame oil in our house miso soup

⚡️ Calories620
🥩 Protein24g
🍞 Carbs80g
🧈 Fat28g

Spicy Crunchy Shrimp Roll

⚡️ Calories620
🥩 Protein28g
🍞 Carbs72g
🧈 Fat26g

Shrimp Bowl

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat15g

Squid Bowl

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat18g

Shrimp Lo Mein

Stir-fried shrimp, vegetables, and noodles in a light sauce.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs78g
🧈 Fat16g

Shrimp Fried Rice

Stir-fried shrimp, vegetables, and rice

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Crab Bowl

⚡️ Calories560
🥩 Protein42g
🍞 Carbs58g
🧈 Fat16g

Chicken Tempura Roll

avocado, cucumber)

⚡️ Calories560
🥩 Protein24g
🍞 Carbs68g
🧈 Fat22g

Spicy Crunchy Salmon Roll

⚡️ Calories560
🥩 Protein30g
🍞 Carbs62g
🧈 Fat26g

Vegetable Lo Mein

Stir-fried noodles, mixed vegetables, served in a light sauce.

⚡️ Calories550
🥩 Protein12g
🍞 Carbs85g
🧈 Fat18g

Shrimp Tempura Roll

avocado, cucumber

⚡️ Calories540
🥩 Protein22g
🍞 Carbs66g
🧈 Fat20g

Spicy Crunchy Yellowtail Roll

⚡️ Calories530
🥩 Protein25g
🍞 Carbs58g
🧈 Fat22g

White Fish Bowl

⚡️ Calories520
🥩 Protein42g
🍞 Carbs60g
🧈 Fat16g

Fried Ice Cream

⚡️ Calories520
🥩 Protein6g
🍞 Carbs48g
🧈 Fat32g

Spider Roll

⚡️ Calories520
🥩 Protein22g
🍞 Carbs52g
🧈 Fat20g

Rainbow roll

California inside, tuna, salmon, yellowtail. Avocado on the top

⚡️ Calories480
🥩 Protein30g
🍞 Carbs52g
🧈 Fat18g

Scallop Bowl

⚡️ Calories480
🥩 Protein34g
🍞 Carbs48g
🧈 Fat14g

Deep Fried Oysters (5pcs)

⚡️ Calories470
🥩 Protein22g
🍞 Carbs30g
🧈 Fat30g

Shrimp Avocado Roll

Crispy roll filled with shrimp, avocado, and vegetables, served with a side of tangy sauce.

⚡️ Calories440
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Chicken Tempura

2pcs chicken with mix vegetables

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat24g

New York Cheesecake

⚡️ Calories420
🥩 Protein7g
🍞 Carbs34g
🧈 Fat29g

Eel Avocado Roll

⚡️ Calories420
🥩 Protein18g
🍞 Carbs58g
🧈 Fat14g

Spicy Crunchy Crab Roll

⚡️ Calories420
🥩 Protein18g
🍞 Carbs52g
🧈 Fat14g

Spicy Crunchy Tuna Roll

⚡️ Calories420
🥩 Protein22g
🍞 Carbs50g
🧈 Fat18g

Salmon Avocado Roll

⚡️ Calories370
🥩 Protein18g
🍞 Carbs42g
🧈 Fat14g

Harumaki (4pcs)

⚡️ Calories360
🥩 Protein10g
🍞 Carbs34g
🧈 Fat20g

Crab Rangoon (5pcs)

Crispy wontons filled with crab and cream cheese, served with a sweet chili sauce.

⚡️ Calories360
🥩 Protein10g
🍞 Carbs28g
🧈 Fat22g

Soft Shell Crab

⚡️ Calories360
🥩 Protein23g
🍞 Carbs12g
🧈 Fat24g

Sweet Potato Tempura Roll

⚡️ Calories360
🥩 Protein6g
🍞 Carbs58g
🧈 Fat13g

Philadelphia Roll

⚡️ Calories350
🥩 Protein13g
🍞 Carbs40g
🧈 Fat14g

Yellowtail Jalapeno Roll

⚡️ Calories350
🥩 Protein18g
🍞 Carbs50g
🧈 Fat9g

Kani salad

⚡️ Calories340
🥩 Protein11g
🍞 Carbs14g
🧈 Fat26g

Shrimp Mango Roll

⚡️ Calories340
🥩 Protein18g
🍞 Carbs48g
🧈 Fat6g

Alaska Roll

⚡️ Calories340
🥩 Protein20g
🍞 Carbs44g
🧈 Fat12g

Boston Roll

⚡️ Calories330
🥩 Protein14g
🍞 Carbs46g
🧈 Fat9g

Red Snapper

Pan-seared red snapper, served with a light citrus butter sauce and fresh herbs.

⚡️ Calories320
🥩 Protein44g
🍞 Carbs3g
🧈 Fat17g

Vegetable Fried Rice

Stir-fried rice with a variety of vegetables, served hot and perfect as a side or meal.

⚡️ Calories320
🥩 Protein7g
🍞 Carbs45g
🧈 Fat10g

Eel Cucumber Roll

⚡️ Calories320
🥩 Protein13g
🍞 Carbs48g
🧈 Fat9g

Salmon Roll

⚡️ Calories320
🥩 Protein20g
🍞 Carbs42g
🧈 Fat9g

Tuna Avocado Roll

⚡️ Calories320
🥩 Protein22g
🍞 Carbs40g
🧈 Fat12g

Yellowtail Scallion Roll

⚡️ Calories320
🥩 Protein20g
🍞 Carbs42g
🧈 Fat9g

Vegetables Bowl

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat12g

AAC Roll

avocado, asparagus, cucumber

⚡️ Calories300
🥩 Protein6g
🍞 Carbs42g
🧈 Fat16g

Avocado Cucumber Roll

⚡️ Calories300
🥩 Protein5g
🍞 Carbs42g
🧈 Fat12g

Naruto Roll

Crab meat, tuna, salmon, yellowtail, avocado wrapped with cucumber with ponzu sauce

⚡️ Calories270
🥩 Protein21g
🍞 Carbs10g
🧈 Fat15g

Flying Fish Roe

⚡️ Calories270
🥩 Protein29g
🍞 Carbs5g
🧈 Fat15g

Salmon Cucumber Roll

⚡️ Calories270
🥩 Protein16g
🍞 Carbs34g
🧈 Fat10g

Gyoza (6pcs)

steam or pan fried

⚡️ Calories260
🥩 Protein13g
🍞 Carbs26g
🧈 Fat12g

California Roll

⚡️ Calories255
🥩 Protein8g
🍞 Carbs36g
🧈 Fat7g

Salmon Roe

⚡️ Calories250
🥩 Protein32g
🍞 Carbs4g
🧈 Fat14g

Shrimp Tempura

2pcs shrimp with mix vegetables

⚡️ Calories240
🥩 Protein10g
🍞 Carbs18g
🧈 Fat14g

Unagi (Cooked Eel)

⚡️ Calories232
🥩 Protein23g
🍞 Carbs0g
🧈 Fat14g

Fried Oreo

⚡️ Calories220
🥩 Protein2g
🍞 Carbs24g
🧈 Fat13g

Shrimp cucumber Roll

⚡️ Calories220
🥩 Protein14g
🍞 Carbs32g
🧈 Fat3g

Tuna Cucumber Roll

⚡️ Calories210
🥩 Protein18g
🍞 Carbs30g
🧈 Fat5g

Asparagus Roll

⚡️ Calories210
🥩 Protein5g
🍞 Carbs38g
🧈 Fat6g

Salmon

⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g

Mackerel

⚡️ Calories205
🥩 Protein19g
🍞 Carbs0g
🧈 Fat14g

Mochi Ice Cream

strawberry, mango

⚡️ Calories200
🥩 Protein3g
🍞 Carbs34g
🧈 Fat6g

Tuna Roll

⚡️ Calories200
🥩 Protein18g
🍞 Carbs30g
🧈 Fat4g

Edamame

Steamed soybean with sea salt

⚡️ Calories188
🥩 Protein18g
🍞 Carbs14g
🧈 Fat8g

Octopus

⚡️ Calories164
🥩 Protein29g
🍞 Carbs4g
🧈 Fat3g

Avocado Roll

⚡️ Calories160
🥩 Protein3g
🍞 Carbs22g
🧈 Fat7g

Shrimp Shumai

steam or deep fried

⚡️ Calories150
🥩 Protein11g
🍞 Carbs12g
🧈 Fat6g

Yellowtail

⚡️ Calories146
🥩 Protein23g
🍞 Carbs0g
🧈 Fat6g

Bean Curd

⚡️ Calories144
🥩 Protein15g
🍞 Carbs3g
🧈 Fat9g

Green Salad

Fresh mixed greens, topped with a light vinaigrette, perfect as a side or a light meal.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs6g
🧈 Fat9g

Tuna

⚡️ Calories116
🥩 Protein26g
🍞 Carbs0g
🧈 Fat1g

White Tuna

⚡️ Calories116
🥩 Protein26g
🍞 Carbs0g
🧈 Fat1g

Crab Stick

⚡️ Calories95
🥩 Protein8g
🍞 Carbs12g
🧈 Fat1g

Sweet Shrimp(2pcs)

⚡️ Calories95
🥩 Protein9g
🍞 Carbs12g
🧈 Fat1g

Squid

⚡️ Calories92
🥩 Protein16g
🍞 Carbs3g
🧈 Fat1g

Seaweed Salad

Crisp seaweed mix, topped with toasted sesame seeds and a light vinaigrette.

⚡️ Calories90
🥩 Protein3g
🍞 Carbs9g
🧈 Fat5g

Cucumber Roll

Thinly sliced cucumber wrapped in a delicate rice roll, served chilled.

⚡️ Calories90
🥩 Protein2g
🍞 Carbs19g
🧈 Fat1g

Egg

⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

Miso soup

Traditional soup made with miso paste, featuring a rich and comforting broth.

⚡️ Calories50
🥩 Protein3g
🍞 Carbs5g
🧈 Fat1g

Tobiko

⚡️ Calories40
🥩 Protein3g
🍞 Carbs1g
🧈 Fat3g

Clear Soup

⚡️ Calories20
🥩 Protein2g
🍞 Carbs2g
🧈 Fat1g

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About Yummy Bowl (stir fry Mongolian grill and sushi) Nutrition Information

Discover the nutritional content of menu items at Yummy Bowl (stir fry Mongolian grill and sushi) in Louisville, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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