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Young's Barbeque

Nutrition Facts & Calorie Information

401 E Main St Middletown, DE 19709

12items analyzed
"This menu is calorie-dense and relatively high in fat and protein, so it’s better suited to bulking than cutting overall. For cutting, choose the pork ribs (300 kcal, 25 g protein) or order a single meat without a roll/sides and skip the dessert to keep calories down; for bulking, go for the Meats To Go (1,500 kcal) or the 3 Ribs/Roll (850 kcal) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meats To Go

Pork Β¦ Turkey Β¦ Chicken Beef Β½ Pint $7.50 $12.95, Pint $14.95 $25.95, Quart $29.95 $55.00, Small Tray $60.00 $125.00, Med. Tray $90.00 $195.00, Large Tray $179.00 $375.00

⚑️ Calories1500
πŸ₯© Protein90g
🍞 Carbs10g
🧈 Fat100g

3 Ribs/Roll

$7.95

⚑️ Calories850
πŸ₯© Protein65g
🍞 Carbs50g
🧈 Fat45g

Sides

Red Skin Potato Salad, Cole Slaw, Pasta Salad, Macaroni Salad, BBQ Baked Beans, Potato Chips, Collard Greens, Macaroni & Cheese, Applesauce. Small $1.50, Med. $3.00, Large $5.95, Quart $11.95. Macaroni & Cheese & Collard Greens add $2.00 (qt. only)

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs110g
🧈 Fat35g
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Hot Dog

(2 Hot Dogs used in special) $2.95

⚑️ Calories530
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat35g

Pit Beef Brisket

$10.95

⚑️ Calories500
πŸ₯© Protein44g
🍞 Carbs2g
🧈 Fat34g

Pulled Chicken

$6.95

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Pulled Pork

$6.95

⚑️ Calories410
πŸ₯© Protein35g
🍞 Carbs3g
🧈 Fat28g

Whoopie Pie

$1.75

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs48g
🧈 Fat17g

Hot Beef Sausage

$4.95

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat28g

Pork Ribs

1 Rib $2.50, Β½ Rack $15.00, full Rack $29.00

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Sweet Italian Pork Sausage

$4.95

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat20g

Fresh Martins Potato Rolls

$0.50 each, $3.00 8-Pack

⚑️ Calories160
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat3g

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About Young's Barbeque Nutrition Information

Discover the nutritional content of menu items at Young's Barbeque in Middletown, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Young's Barbeque Menu - Nutrition Facts – Macros & Calories." https://macros.menu/youngs-barbeque-middletown-de. Accessed December 31, 2025.
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