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Yossef’s LAFFA - MILIA restaurant logo - View nutrition facts, calories, and macros for menu items at 122 Slade Ave, Pikesville, MD 21208

Yossef’s LAFFA - MILIA

Nutrition Facts & Calorie Information

122 Slade Ave, Pikesville, MD 21208

99items analyzed
"Yossef’s LAFFA - MILIA offers many high-calorie, carb-heavy options (pita/laffa, hummus, fried components), so the menu leans toward bulking unless you actively choose smaller portions. For cutting, leaner picks like Shakshuka Hummus (420 kcal, 18 g protein) or 16oz Matzo Ball Soup (420 kcal, 20 g protein) are better bets. For bulking, go for high-energy options such as Falafel Laffa (1250 kcal, 38 g protein) or Laffa-Milia Bowl (720 kcal, 30 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Fries

⚡️ Calories2800
🥩 Protein27g
🍞 Carbs320g
🧈 Fat135g

8oz Tahini

⚡️ Calories1354
🥩 Protein39g
🍞 Carbs41g
🧈 Fat120g

Falafel Laffa

Soft, freshly made laffa bread loaded with 8 falafel balls, hummus, tahini, amba, schoug, Israeli salad, and pickles. Wrapped to perfection, this is a full, satisfying meal in every bite.

⚡️ Calories1250
🥩 Protein38g
🍞 Carbs110g
🧈 Fat56g
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16oz Salad Spread

Our homemade creamy hummus, roasted eggplant salad, matbucha, and our pickled vegetables.

⚡️ Calories1100
🥩 Protein32g
🍞 Carbs64g
🧈 Fat58g

Hummus Masabacha

Hummus Masabacha with Tatbileh – A warm, creamy hummus dish topped with whole chickpeas and drizzled with our bold Tatbileh sauce, made with lemon, parsley, garlic, and Shifka peppers for the perfect balance of tang, heat, and flavor. Served with fresh pita—this is not just hummus, it’s an experience!

⚡️ Calories910
🥩 Protein31g
🍞 Carbs108g
🧈 Fat30g

Falafel Plate

6 falafel balls served with our homemade hummus, tahini, amba, schoug, Israeli salad, pickles, and pickled vegetables. All sauces are served on the side with a soft pita – perfect for dipping and enjoying each bite at your own pace.

⚡️ Calories859
🥩 Protein33g
🍞 Carbs110g
🧈 Fat43g

Hummus Falafel Plate

Our homemade hummus topped with 3 crispy falafel balls, tahini, and amba. Comes with pickles and a side of pita. A delicious, filling plate that brings together all the best flavors.

⚡️ Calories800
🥩 Protein28g
🍞 Carbs73g
🧈 Fat43g

Falafel Pita, Salad, pickles, Sauces

A warm pita filled with 6 crispy falafel balls, our homemade creamy hummus, tahini, amba, schug, Israeli salad, and pickles. A handheld favorite packed with bold flavors and crunch.

⚡️ Calories795
🥩 Protein31g
🍞 Carbs92g
🧈 Fat40g

Sabich Pita

Sabich Pita – A warm pita stuffed with fried eggplant, overnight hardboiled egg, potato, fresh salad, pickles, hummus, tahini, amba, and schoug. A flavorful and hearty bite full of rich, authentic flavors.

⚡️ Calories780
🥩 Protein29g
🍞 Carbs92g
🧈 Fat34g

Kuba Dlaat

Kuba Dlaat – A sweet and sour delight! Semolina dumplings stuffed with Impossible™ meat, slow-cooked in a flavorful sauce with chunks of butternut squash for the perfect balance of richness and warmth. Served with rice.

⚡️ Calories780
🥩 Protein31g
🍞 Carbs92g
🧈 Fat22g

Falafel Pita Combo

A warm pita filled with 6 crispy falafel balls, our homemade creamy hummus, tahini, amba, schug, fresh Israeli salad, and pickles. A handheld favorite packed with bold flavors and crunch.

⚡️ Calories760
🥩 Protein26g
🍞 Carbs95g
🧈 Fat28g

16oz Hummus

⚡️ Calories752
🥩 Protein35g
🍞 Carbs65g
🧈 Fat44g

Sabich Laffa

Sabich Laffa – Soft, freshly made laffa wrapped around fried eggplant, overnight hardboiled egg, potato, fresh salad, pickles, hummus, tahini, amba, and schoug. A satisfying, full-flavored meal that brings bold and traditional tastes together in every bite !

⚡️ Calories730
🥩 Protein28g
🍞 Carbs88g
🧈 Fat34g
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Laffa-Milia Bowl

Your Way, Every Time - Create your perfect bowl from the flavors of Israel! Start with your choice of base, choose from our delicious proteins, then layer on our house-made toppings, and your favorite sauce. Every bowl is made to order with love, freshness, and that signature Yossef’s flavor you can taste in every bite.

⚡️ Calories720
🥩 Protein30g
🍞 Carbs90g
🧈 Fat20g

Butter Chicken

Tender, juicy chicken simmered in a creamy, aromatic tomato-butter sauce with perfectly balanced warm spices. Rich, comforting, and full of deep flavor. Served with a side of white rice.

⚡️ Calories720
🥩 Protein42g
🍞 Carbs82g
🧈 Fat26g

Sabich Pita Combo

Description not provided.

⚡️ Calories650
🥩 Protein22g
🍞 Carbs78g
🧈 Fat28g

Tripoli Style Stuffed Eggplant

Tender slices of eggplant filled with a perfectly seasoned ground chuck patty, simmered slowly in a rich tomato sauce until melt-in-your-mouth soft. Served over fluffy white rice, this comforting, home-style dish brings deep Mediterranean flavor with every bite — warm, hearty, and absolutely unforgettable.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs70g
🧈 Fat28g

Ginger Coconut Ramen

A warming, aromatic ramen with a rich ginger–coconut broth, tender shredded chicken thighs, and flavorful vegetables that soak up every sip. Comforting, cozy, and full of global flavor with an Israeli twist.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs68g
🧈 Fat28g

Hummus Classic Plate

Homemade, smooth, and creamy hummus, made fresh daily. Drizzled with tahini and olive oil, served with warm pita and pickles. Simple, satisfying, and full of rich flavor.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat39g

Shakshuka

Poached eggs in a savory, well seasoned tomato sauce. A flavorful Israeli classic, served with a pita on the side.

⚡️ Calories575
🥩 Protein20g
🍞 Carbs56g
🧈 Fat33g

1/2 Soup + 1/2 Falafel Pita + Drink or Fries

Description not provided.

⚡️ Calories570
🥩 Protein17g
🍞 Carbs74g
🧈 Fat24g

Burekas Sabich

Our classic burekas filled with savory potato and grilled onion, elevated with Sabich-style toppings like roasted eggplant, hard-boiled egg, and hummus. A crispy, flavorful twist on tradition!

⚡️ Calories520
🥩 Protein16g
🍞 Carbs54g
🧈 Fat28g

Herb Omelette Pita

A fluffy, fragrant omelette folded with fresh Israeli herbs, tucked inside a warm pita with creamy hummus, bold amba, silky tahini, crisp Israeli salad, and our signature pickles.

⚡️ Calories520
🥩 Protein23g
🍞 Carbs50g
🧈 Fat22g

Kuba Hamusta

Unavailable.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs58g
🧈 Fat18g

Pita Nachos

A crispy, addictive twist on a classic! Freshly made pita chips topped with creamy hummus, vibrant salad, tangy pickles, and three perfectly seasoned falafel balls. A satisfying, sharable dish made entirely from scratch.

⚡️ Calories515
🥩 Protein16g
🍞 Carbs54g
🧈 Fat33g

French Fries Large

⚡️ Calories510
🥩 Protein6g
🍞 Carbs66g
🧈 Fat24g

Schoug

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

8oz Schoug

⚡️ Calories480
🥩 Protein40g
🍞 Carbs6g
🧈 Fat28g

8oz Salad Spread

Our homemade creamy hummus, roasted eggplant salad, matbucha, and our pickled vegetables.

⚡️ Calories480
🥩 Protein18g
🍞 Carbs42g
🧈 Fat18g

Lachoch Pulled-Beef Tacos

Unavailable.

⚡️ Calories480
🥩 Protein32g
🍞 Carbs38g
🧈 Fat18g

Half falafel pita

A smaller pita stuffed with 3 falafel balls, hummus, tahini, amba, schug, Israeli salad, and pickles. A light, yet flavorful option when you’re craving just a taste.

⚡️ Calories470
🥩 Protein18g
🍞 Carbs56g
🧈 Fat39g

Hummus Plate w/ Mushrooms

Earthy mushrooms seared with grilled onions, garlic, warm spices, served over creamy hummus, served with a pita on the side. A rich, savory fusion of Middle Eastern comfort and bold Mediterranean flavor.

⚡️ Calories465
🥩 Protein14g
🍞 Carbs59g
🧈 Fat17g

Kuba Selek

Unavailable.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs50g
🧈 Fat18g

Shakshuka Hummus

Description not provided.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs28g
🧈 Fat22g

16oz Matzo Ball Soup

A comforting, homemade broth filled with fresh vegetables and fluffy matzo balls. Classic, hearty, and perfect for warming the soul.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs48g
🧈 Fat14g

Lachoch

Unavailable.

⚡️ Calories420
🥩 Protein14g
🍞 Carbs48g
🧈 Fat15g

16oz Eggplant Salad

⚡️ Calories420
🥩 Protein9g
🍞 Carbs22g
🧈 Fat24g

8oz Hummus

⚡️ Calories400
🥩 Protein12g
🍞 Carbs22g
🧈 Fat22g

Falafel Kinder

Falafel kinder is a large falafel ball stuffed with an overnight hard boiled egg, covered in sesame seeds and then cooked.

⚡️ Calories378
🥩 Protein18g
🍞 Carbs29g
🧈 Fat19g

16 oz Matbucha

⚡️ Calories340
🥩 Protein6g
🍞 Carbs40g
🧈 Fat28g

Extra Pita

⚡️ Calories330
🥩 Protein10g
🍞 Carbs66g
🧈 Fat2g

White bean Yemenite soup

A bold and flavorful soup made with white beans, warm Yemenite spices, and fresh herbs. Hearty, aromatic, and full of depth.

⚡️ Calories320
🥩 Protein16g
🍞 Carbs48g
🧈 Fat7g

Moroccan Tomato & Lentil

A rich, hearty blend of red lentils and tomatoes simmered with garlic, coriander, cumin, and a hint of cinnamon. Warm, nourishing, and perfectly balanced — a comforting bowl with a Moroccan twist. Vegan.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs44g
🧈 Fat3g

8oz Eggplant Salad

⚡️ Calories320
🥩 Protein6g
🍞 Carbs12g
🧈 Fat22g

Chicken & Cauliflower Meatballs

Unavailable.

⚡️ Calories320
🥩 Protein28g
🍞 Carbs10g
🧈 Fat15g

Sambusak (Chickpea Turnovers)

Sambusak – A golden, flaky pastry filled with seasoned chickpeas, onions, and warm spices. Crisp on the outside, soft and flavorful on the inside – a perfect handheld treat or snack.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat14g

8oz white rice

Unavailable.

⚡️ Calories294
🥩 Protein6g
🍞 Carbs64g
🧈 Fat1g

Laffa

⚡️ Calories270
🥩 Protein9g
🍞 Carbs50g
🧈 Fat6g

Pickled Carrots 16oz

⚡️ Calories270
🥩 Protein4g
🍞 Carbs60g
🧈 Fat1g

Harira Soup

A rich and hearty Moroccan soup made with tomatoes, lentils, chickpeas, and warm spices. Packed with flavor and tradition, it’s the perfect balance of comfort and nourishment.

⚡️ Calories260
🥩 Protein12g
🍞 Carbs38g
🧈 Fat7g

Stuffed Artichoke Bottoms

Tender artichoke bottoms filled with a seasoned ground chicken and cauliflower mixture and cooked in a lemony, herb-forward sauce. Bright, flavorful, and beautifully balanced — a classic Israeli comfort dish, and so delicious.

⚡️ Calories260
🥩 Protein28g
🍞 Carbs12g
🧈 Fat9g

Vegetable Soup w/ Couscous

Vegetable Soup w/ Couscous Unavailable.

⚡️ Calories256
🥩 Protein9g
🍞 Carbs51g
🧈 Fat1g

Fried Eggplant

⚡️ Calories240
🥩 Protein6g
🍞 Carbs22g
🧈 Fat14g

Large Israeli Salad

⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat14g

8oz Amba

⚡️ Calories240
🥩 Protein1g
🍞 Carbs35g
🧈 Fat12g

Burekas

Golden, flaky burekas filled with a savory potato and grilled onion mixture, baked to perfection. Perfectly crisp on the outside and soft on the inside, these handmade pastries are a timeless favorite.

⚡️ Calories240
🥩 Protein6g
🍞 Carbs28g
🧈 Fat12g

Lentil Soup

Unavailable.

⚡️ Calories230
🥩 Protein12g
🍞 Carbs40g
🧈 Fat3g

Artichoke Leek Soup

Silky, delicate, and full of depth — this cozy blend of fresh leeks, tender artichoke hearts, and a touch of celery root is pure comfort in a bowl. Finished with olive oil and a hint of lemon for brightness, it’s earthy, smooth, and perfectly balanced.

⚡️ Calories230
🥩 Protein5g
🍞 Carbs22g
🧈 Fat12g

Shorba

A rich and flavorful tomato-based soup, slow-cooked with aromatic spices and herbs and served with tender noodles in every bowl. Hearty, comforting, and full of warmth.

⚡️ Calories230
🥩 Protein8g
🍞 Carbs36g
🧈 Fat6g

lentils 8 oz

Unavailable

⚡️ Calories230
🥩 Protein18g
🍞 Carbs40g
🧈 Fat1g

French Fries Small

⚡️ Calories230
🥩 Protein3g
🍞 Carbs29g
🧈 Fat11g

2 oz amba

⚡️ Calories225
🥩 Protein1g
🍞 Carbs52g
🧈 Fat0g

Small Salad Sampler

⚡️ Calories220
🥩 Protein6g
🍞 Carbs22g
🧈 Fat9g

Orange Soup

A velvety, nourishing blend of carrots, butternut squash, sweet potatoes, and orange lentils. Packed with flavor and warmth in every spoonful.

⚡️ Calories210
🥩 Protein9g
🍞 Carbs34g
🧈 Fat6g

8oz Matbucha

⚡️ Calories210
🥩 Protein3g
🍞 Carbs16g
🧈 Fat14g

Yellow Rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs40g
🧈 Fat5g

Maamool

Unavailable.

⚡️ Calories190
🥩 Protein3g
🍞 Carbs25g
🧈 Fat9g

Split Pea Soup

Thick and hearty, simmered to perfection with tender peas, vegetables, and savory herbs.

⚡️ Calories180
🥩 Protein12g
🍞 Carbs30g
🧈 Fat3g

Tahini Sauce

⚡️ Calories180
🥩 Protein6g
🍞 Carbs7g
🧈 Fat16g

Engree (Iraqi Sweet & Sour Eggplant Stew)

Unavailable.

⚡️ Calories180
🥩 Protein4g
🍞 Carbs28g
🧈 Fat6g

Grape Juice

⚡️ Calories163
🥩 Protein1g
🍞 Carbs41g
🧈 Fat0g

Butternut Squash Soup

Smooth and velvety, made from roasted butternut squash blended with warm spices.

⚡️ Calories140
🥩 Protein3g
🍞 Carbs26g
🧈 Fat4g

Coca Cola

⚡️ Calories140
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g

Sprite

⚡️ Calories140
🥩 Protein0g
🍞 Carbs38g
🧈 Fat0g

Pita Chips

⚡️ Calories130
🥩 Protein3g
🍞 Carbs19g
🧈 Fat5g

2 oz Schoug

⚡️ Calories120
🥩 Protein11g
🍞 Carbs0g
🧈 Fat7g

Tahini Cookies

Unavailable.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs14g
🧈 Fat7g

2oz eggplant salad

⚡️ Calories110
🥩 Protein2g
🍞 Carbs6g
🧈 Fat8g

Grapefruit Juice

⚡️ Calories102
🥩 Protein1g
🍞 Carbs23g
🧈 Fat0g

Vegetable Soup

Vegetable Soup Unavailable.

⚡️ Calories100
🥩 Protein3g
🍞 Carbs18g
🧈 Fat2g

Pickled Carrots 8oz

⚡️ Calories95
🥩 Protein2g
🍞 Carbs22g
🧈 Fat1g

Latke

Latke – A crispy potato pancake.

⚡️ Calories90
🥩 Protein2g
🍞 Carbs12g
🧈 Fat4g

Israeli Salad 8OZ

⚡️ Calories85
🥩 Protein3g
🍞 Carbs18g
🧈 Fat0g

Amba

⚡️ Calories80
🥩 Protein1g
🍞 Carbs16g
🧈 Fat2g

Hard Boiled Egg

Unavailable

⚡️ Calories78
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

16oz Pickled Vegtables

⚡️ Calories72
🥩 Protein3g
🍞 Carbs18g
🧈 Fat0g

2 oz amba

⚡️ Calories70
🥩 Protein1g
🍞 Carbs9g
🧈 Fat3g

Small Hummus

⚡️ Calories70
🥩 Protein2g
🍞 Carbs6g
🧈 Fat5g

Pickled Hot Peppers 16oz

⚡️ Calories65
🥩 Protein2g
🍞 Carbs9g
🧈 Fat0g

Falafel Ball

⚡️ Calories60
🥩 Protein2g
🍞 Carbs6g
🧈 Fat3g

Pickled Hot Peppers 8oz

⚡️ Calories59
🥩 Protein2g
🍞 Carbs9g
🧈 Fat0g

Pickles 16 oz

⚡️ Calories54
🥩 Protein3g
🍞 Carbs12g
🧈 Fat0g

8oz Pickled Vegtables

⚡️ Calories40
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

8oz Pickles

⚡️ Calories25
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

Pickled Vegetables

⚡️ Calories22
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Pickles 2OZ

⚡️ Calories7
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Perrier

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Water

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Coke Zero

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Yossef’s LAFFA - MILIA Nutrition Information

Discover the nutritional content of menu items at Yossef’s LAFFA - MILIA in Pikesville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
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Macros Menu. "Yossef’s LAFFA - MILIA Menu - Nutrition Facts – Macros & Calories." https://macros.menu/yossefs-laffa-milia-pikesville-md. Accessed December 31, 2025.
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