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Yohei Sushi Restaurant

Nutrition Facts & Calorie Information

1111 Dillingham Blvd #101, Honolulu, HI 96817

63items analyzed
"Overall this menu is well suited to balanced eating — lots of lean sashimi and nigiri for lower-calorie, high-protein options, plus several higher-calorie tempura and rice/noodle combos if you need more energy. For cutting, pick Sashimi or Maguro Tataki (≈120 kcal, ~23 g protein) and skip the rice/tempura. For bulking, choose a tempura + rice/noodle combo like Tempura & Zaru (≈1000 kcal) or Sashimi & Tempura (≈600 kcal) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tempura & Zaru

天ぷら,ざる 18.50

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs100g
🧈 Fat50g

Tempura & Sushi & Noodle

天ぷら, すし, めん 22.00

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat25g

Hiyashi Tanuki

冷たぬき 12.50

⚡️ Calories650
🥩 Protein18g
🍞 Carbs90g
🧈 Fat25g
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Sashimi & Tempura

さしみ •天ぷら定食 23.50

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Maguro Tempura

まぐろ天ぷら定食 21.00

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Chirashi Sushi

ちらし 27.50

⚡️ Calories600
🥩 Protein40g
🍞 Carbs75g
🧈 Fat15g

Unagi Zen

うなぎ膳 31.00

⚡️ Calories600
🥩 Protein32g
🍞 Carbs50g
🧈 Fat25g

Sushi & Zaru

すし, ざる 18.50

⚡️ Calories550
🥩 Protein25g
🍞 Carbs80g
🧈 Fat12g

Maguro Tataki & Tempura

まぐろたたき•天ぷら定食 23.00

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Maguro Natto Donburi (sushi rice)

まぐろ納豆丼 17.50

⚡️ Calories550
🥩 Protein35g
🍞 Carbs75g
🧈 Fat15g

Seafood Tempura

シーフード天ぷら定食 25.00

⚡️ Calories540
🥩 Protein22g
🍞 Carbs54g
🧈 Fat26g

Tendon & Noodle

天丼 めん 22.00

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Ten-Ju

天 重 20.00

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
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Maguro Zuke Donburi (sushi rice)

まぐろ漬け丼 17.50

⚡️ Calories500
🥩 Protein36g
🍞 Carbs62g
🧈 Fat7g

Oyako Donburi

親子丼 18.50

⚡️ Calories500
🥩 Protein30g
🍞 Carbs55g
🧈 Fat15g

Nabeyaki

なべ焼 19.50

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Tsukimi

月見 12.00

⚡️ Calories480
🥩 Protein17g
🍞 Carbs35g
🧈 Fat32g

Tempura

天ぷら定食 23.00

⚡️ Calories460
🥩 Protein12g
🍞 Carbs50g
🧈 Fat26g

Tempura (Soba or Udon)

天ぷら 18.50

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat15g

Sushi Zen

すし膳 31.00

⚡️ Calories450
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g

Tanuki

たぬき 12.00

⚡️ Calories430
🥩 Protein15g
🍞 Carbs56g
🧈 Fat18g

Shrimp & Ahi Tempura

えび •アヒ天ぷら定食 23.00

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Una-Ju

うな重 27.00

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Kitsune

きつね 12.00

⚡️ Calories400
🥩 Protein7g
🍞 Carbs50g
🧈 Fat18g

Zaru

ざる 11.00

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat5g

Salmon Belly Salad

さけ腹サラダ 16.00

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat25g

Salmon Salmon Special

サーモンサーモン 28.00

⚡️ Calories350
🥩 Protein31g
🍞 Carbs8g
🧈 Fat20g

Butterfish Misoyaki

バターフィッシュ味噌焼き 27.00

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Geso Shiso Tempura

下足しそ •天ぷら 12.50

⚡️ Calories300
🥩 Protein16g
🍞 Carbs25g
🧈 Fat15g

Assorted Sashimi

(6 Items) さしみ盛 28.00

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Shiromi Hako

白身箱 19.50

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Kappa

かっぱ 5.50

⚡️ Calories300
🥩 Protein6g
🍞 Carbs55g
🧈 Fat5g

Battera

ばってら 18.00

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat8g

Salmon Shioyaki

さけ塩焼き定食 21.00

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat18g

Tori

トリ 13.00

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Kake

かけ 11.00

⚡️ Calories250
🥩 Protein5g
🍞 Carbs50g
🧈 Fat2g

Soft Shell Crab

ソフトシェルクラブ 15.50

⚡️ Calories220
🥩 Protein23g
🍞 Carbs0g
🧈 Fat12g

Sashimi

さしみ定食 29.50

⚡️ Calories200
🥩 Protein23g
🍞 Carbs0g
🧈 Fat13g

Maguro Nigiri Special

マグロにぎ スペシャル 36.00

⚡️ Calories180
🥩 Protein12g
🍞 Carbs30g
🧈 Fat2g

Abalone Sashimi

鮑さしみ MP

⚡️ Calories126
🥩 Protein24g
🍞 Carbs0g
🧈 Fat2g

Oysters (4pcs)

かき 16.50

⚡️ Calories70
🥩 Protein8g
🍞 Carbs5g
🧈 Fat2g

Tororo

トロロ 14.50

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

California

カリフォルニア (H) てまき 12.00

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Unagi Hako

うなぎ箱 19.50

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

Kona Kampachi

コナカンパチ 28.00

⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat10g

Maguro Sashimi

まぐろさしみ定食 19.50

⚡️ Calories200
🥩 Protein40g
🍞 Carbs0g
🧈 Fat5g

Abalone Sushi

鮑すし MP

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Maguro Zukushi

まぐろずくし 35.00

⚡️ Calories200
🥩 Protein25g
🍞 Carbs15g
🧈 Fat5g

Chawanmushi (Dinner Only • 夜のみ)

茶碗蒸し 9.50

⚡️ Calories150
🥩 Protein7g
🍞 Carbs10g
🧈 Fat8g

Ume Shiso

梅しそ 7.50

⚡️ Calories150
🥩 Protein4g
🍞 Carbs30g
🧈 Fat2g

Veggie Salad

ベジサラダ 11.00

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g

Shiokara

塩辛 5.50

⚡️ Calories150
🥩 Protein9g
🍞 Carbs2g
🧈 Fat12g

Negitoro

ねぎとろ (H) てまき 10.50

⚡️ Calories145
🥩 Protein19g
🍞 Carbs10g
🧈 Fat4g

Hiyayakko

冷奴 8.00

⚡️ Calories140
🥩 Protein12g
🍞 Carbs4g
🧈 Fat8g

Sashimi or Maguro Tataki

さしみまたはまぐろたたき

⚡️ Calories120
🥩 Protein23g
🍞 Carbs1g
🧈 Fat2g

Omakase Nigiri

お任せにぎり 38.50

⚡️ Calories38
🥩 Protein5g
🍞 Carbs15g
🧈 Fat2g

Yohei Bento

よへい弁当 28.00

⚡️ Calories28
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Nigiri Sushi

にぎり 27.50

⚡️ Calories27
🥩 Protein8g
🍞 Carbs50g
🧈 Fat2g

Futomaki

太 巻 19.00

⚡️ Calories19
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Shinko Mori

しんこ 盛 8.00

⚡️ Calories8
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Tekka

鉄 火 6.50

⚡️ Calories6
🥩 Protein0g
🍞 Carbs0g
🧈 Fat50g

Shinko

しんこ 5.50

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Mozuku

もずく 5.00

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Yohei Sushi Restaurant Nutrition Information

Discover the nutritional content of menu items at Yohei Sushi Restaurant in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Yohei Sushi Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/yohei-sushi-restaurant-honolulu-hi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy