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Ying's Sushi Bar & Lounge

59 Center St, Hyannis, MA 02601

Nutrition Facts & Calorie Information

52 Menu Items Analyzed

ruby curry

your choice of meat or vegetables with red curry paste in rich coconut milk, Thai basil, bamboo shoots, red bell peppers, served over egg noodles;

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:95g
🧈 Fat:40g

Ying’s ramen (pork only)

prepared in flavorful homemade pork stew-based broth with tender pork cuts, served over ramen noodles with marinated hardboiled egg and marinated fried tofu, topped with bean sprouts and baby Bok choy;

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:25g

bibimbap

exotic vegetables steamed and bathed in sesame oil, marinated beef in homemade bulgogi sauce; kimchi (Korean Picked cabbage) and one over-easy egg on a bed of rice, served with spicy Korean chili paste

⚡️ Calories:800
🥩 Protein:26g
🍞 Carbs:100g
🧈 Fat:30g
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phad see eaw

stir-fried flat noodles in a homemade sauce with chicken, egg, broccoli, Chinese broccoli and bean sprouts

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:25g

Bangkok noodles (chicken)

rice noodles with bean sprouts, cilantro, scallion and garlic oil with your choice of meat cooked to perfection in flavored broth;

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:20g

chicken noodles

stir-fried flat noodles with chicken, bean sprouts, scallion, garlic, onion and a scrambled egg, served on top of lettuce with ground peanuts on the side

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:68g
🧈 Fat:22g

tuna bibimbap

exotic vegetables steamed and bathed in sesame oil, thin sliced tuna sashimi (5pcs), kimchi (Korean Picked cabbage) and one over-easy egg on a bed of rice, served with spicy Korean chili paste

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:20g

tofu bibimbap

Vegetarian. Exotic vegetables steamed and bathed in sesame oil, steamed silken tofu, kimchi (Korean Picked cabbage) and one over-easy egg on a bed of rice with Korean chili paste

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:22g

Ying’s noodle salad (Yum Woon Sen)

The hot & spicy Thai glass noodle salad “Yum Woon Sen” combines bean thread noodles with shrimp and chicken, seasoned w/ Thai herbs and spicy lime sauce.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:15g

phad kee mao (drunken noodle)

stir-fried flat noodles with flavorful Thai basil, Thai chili, garlic, white onion, red bell pepper, bean sprouts, ground chicken or beef;

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:15g

gang keaw wan (green curry)

your choice of meat bathing in spicy Thai green curry paste with rich coconut milk, Thai basil, blended spinach, lemon leaves, bell pepper with steamed string beans, bamboo shoots and zucchini

⚡️ Calories:500
🥩 Protein:32g
🍞 Carbs:40g
🧈 Fat:25g

vegetarian fried rice

stir fried flavorful jasmine rice with scrambled egg, Thai chili paste, Thai pumpkin and assorted veggies, topped with cashew nuts

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:15g

pineapple fried rice

shrimp, pineapple, onion, scallion, raisin and curry powder, topped with cashew nuts, served with grilled pineapple on the side

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:10g

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yaki soba (chicken or pork)

wheat flour noodles stir-fried in Japanese sesame oil with baby bok choy, summer zucchini, Spanish onion and red bell pepper

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:15g

fried rice (pork or chicken)

tomato, onion, scallion, pea, carrot, egg, served with cucumber & a lime wedge

⚡️ Calories:500
🥩 Protein:18g
🍞 Carbs:55g
🧈 Fat:20g

spicy fried rice (pork, or chicken)

Thai basil, onion, peppers, garlic, chili, served with cucumber & a lime wedge, topped with an over easy egg

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:18g

oriental chicken salad

grilled chicken breasts, tomatoes, cucumbers, carrot, served on top of mixed greens and bathed in homemade olive-ginger dressing, topped with crispy noodles

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:20g

pineapple curry

prepared with red curry paste, Thai basil, pineapple, bell peppers in rich coconut milk

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:22g

Ying’s wings (garlic style)

chicken wings marinated in garlic-cilantro seasoning, served with celery & blue cheese dressing

⚡️ Calories:420
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:34g

yellow curry

rich coconut milk with yellow curry paste, cooked with your choice of meat and potato

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

tom kha (shrimp, chicken or veggie/tofu)

Thai hot ’n’ sour soup generously enriched with coconut milk, lemon grass, kaffir lime leaves, galangal, lime juice mixed with fish sauce, tomato, mushrooms & crushed chili peppers;

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

phad Thai (chicken)

stir-fried rice noodles with scrambled egg, chicken breast meat or fresh shrimp, tamarind juice, bean sprouts, garnished with crushed peanut, cilantro and a piece of lime; Thailand’s national dish!!!

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:15g

sweet’n’sour

stir-fried with pineapple, onion, cucumber, bell pepper in sweet’n’sour sauce;

⚡️ Calories:370
🥩 Protein:5g
🍞 Carbs:68g
🧈 Fat:9g

crispy chive cakes

prepared by traditional Thai recipe with fresh chives, tapioca starch and rice flour, then deep fried until golden brown and served with a special homemade sauce; 3 cakes cut into 12 cubical pieces

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:14g

dumpling soup

vegetable dumplings in broth with Napa cabbage

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Panang

your choice of meat, lime leaves, coconut milk, Panang curry paste

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:25g

wonton soup (shrimp + pork)

Thai style wonton dumplings soup in clear chicken broth with baby bok choy chopped cilantro & scallions

⚡️ Calories:320
🥩 Protein:21g
🍞 Carbs:30g
🧈 Fat:12g

Bangkok roti

wheat flour Thai bread, pan fried to golden brown, served with vegetable yellow curry dip

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:10g

Ying’s crab Rangoon

real crab meat, garlic, scallion and cream cheese wrapped in wonton skin, with homemade sweet ’n’ sour sauce

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

fried tofu

Thai style deep fried tofu served with cucumber and ground peanuts in sweet ’n’ sour sauce

⚡️ Calories:280
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:22g

takoyaki

ball-shaped egg, soy and wheat flour cakes, deep fried then served with honey-mustard sauce

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:10g

California salad

assorted fruit, mix of shrimp, red onions, sliced avocado, mixed greens, bathing in olive oil and fresh lemon juice

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

phad king

sautéed with fresh ginger, Spanish onion, scallion, fresh mushroom, carrots

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

vegetable samosa

colorful mix of fresh peas, potatoes, carrots, mixed with yellow curry powder and palm oil, then wrapped in a spring roll triangle; served with sweet and sour sauce

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:12g

shumai (pork)

Japanese dumplings deep fried or steamed with sesame dressing

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:14g

Thai fish cakes

minced fish fillet with Thai spices, fried until golden brown, served with cucumber sauce and topped with crushed peanuts.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:15g

cashew nuts

sautéed w/ homemade cashew sauce, carrots, mushroom, green onion, water chestnuts, topped with freshly roasted cashew nuts

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:18g

tuna tataki

thin cut seared tuna served with special ponzu sauce and vinegar dressing, served with a side of seaweed salad

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:8g

veggie spring rolls

deep fried spring rolls stuffed with cabbage, celery, carrot & silver noodles served with sweet ’n’ sour sauce

⚡️ Calories:230
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:11g

scallion pancake

scallion, batter, pan fried and served with our special sauce

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:10g

garlic and pepper

sautéed with garlic, ground pepper, fresh mushrooms, onions, scallion, celery and carrot

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

gyoza veggie

Japanese style vegetable dumplings deep fried or steamed

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

Thai basil (Kapaw)

sautéed with Thai basil leaves, onion, red bell pepper, string beans, full of flavor and spice;

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

veggie naruto

wakame, oshinko (pickled turnip), asparagus, carrot, avocado, kampyo (Jap. squash) wrapped in thin cucumber and bathed with ginger dressing

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:8g

tom yum (shrimp, chicken or veggie/tofu)

Thai hot ’n’ sour soup generously enriched with fragrant herbs such as fresh lemon grass, kaffir lime leaves, galangal, lime juice mixed with fish sauce, tomato, mushrooms & crushed chili peppers;

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:12g
🧈 Fat:6g

kani sunomono

crabstick, avocado & tobiko wrapped with thin cucumber and dressed with ginger-vinaigrette

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:10g
🧈 Fat:10g

tuna naruto

tuna, avocado & tobiko wrapped in paper thin cucumber served with flavorful ponzu sauce

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:5g

chive dumplings

steamed vegetarian chive dumplings with Thai special dark chili sauce

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:4g

mixed veggies

stir-fried zucchini, carrot, summer squash, mushroom, onion, celery, Bok Choy, Napa cabbage with oyster sauce and garlic;

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:5g

edamame

boiled green soybeans, lightly salted

⚡️ Calories:120
🥩 Protein:11g
🍞 Carbs:10g
🧈 Fat:6g

miso soup

seaweed, firm silken tofu, scallion with special homemade broth prepared with soybean (miso) paste

⚡️ Calories:84
🥩 Protein:6g
🍞 Carbs:7g
🧈 Fat:3g

seaweed salad

assorted thin seaweed salad with homemade ginger-olive dressing

⚡️ Calories:70
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:2g

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About Ying's Sushi Bar & Lounge Nutrition Information

Discover the nutritional content of menu items at Ying's Sushi Bar & Lounge in Hyannis, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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