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Yellowbelly restaurant logo - View nutrition facts, calories, and macros for menu items at 4659 Lindell Blvd, St. Louis, MO 63108

Yellowbelly

Nutrition Facts & Calorie Information

4659 Lindell Blvd, St. Louis, MO 63108

45items analyzed
"This menu overall leans toward bulking β€” many dishes are very high in calories and fat (fried items, rich proteins and big portions) though protein content is generally good. For cutting, choose the RAW OYSTERS (90 kcal, 12 g protein) for a very low‑calorie, high‑protein starter; for bulking, go with the DOUBLE CUT BONE‑IN PORK CHOP (1,150 kcal, 80 g protein) for maximum calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FRIED CHICKEN & FRENCH TOAST

maple glazed fried chicken, toasted coconut-pecan brioche french toast

⚑️ Calories1400
πŸ₯© Protein55g
🍞 Carbs140g
🧈 Fat80g

GRILLED STEAK & EGGS

6oz flank steak, korean bbq butter, chimichurri, white cheddar eggs, breakfast potatoes

⚑️ Calories1170
πŸ₯© Protein71g
🍞 Carbs43g
🧈 Fat87g

DOUBLE CUT BONE-IN PORK CHOP

tepache-marinated pork chop, plantain & sweet potato mash, shallots, aged rum sauce (gf)

⚑️ Calories1150
πŸ₯© Protein80g
🍞 Carbs85g
🧈 Fat70g
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CHILI-GLAZED PORK BELLY

house kimchi, ozark forest mushrooms, jasmine rice, spicy mayo

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat85g

COCONUT-PECAN BRIOCHE FRENCH TOAST

spiced rum whipped cream, berries

⚑️ Calories1020
πŸ₯© Protein26g
🍞 Carbs64g
🧈 Fat74g

STEAK & CHEDDAR BURRITO

flank steak, aged cheddar, breakfast potatoes, scrambled eggs, charred salsa, cheddar-jalapeno tortilla, guacamole

⚑️ Calories1020
πŸ₯© Protein57g
🍞 Carbs78g
🧈 Fat57g

FULL BREAKFAST

two cheddar eggs, breakfast potatoes, choice of protein, biscuit, tropical fruit

⚑️ Calories1010
πŸ₯© Protein37g
🍞 Carbs79g
🧈 Fat63g

BEEF SHORT RIB

tomato-mezcal sauce, oaxacan cheese whipped potatoes, confit carrots, asparagus

⚑️ Calories980
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat65g

GRILLED SALMON

spicy green thai curry, jasmine rice, parsnip, peppers, turmeric crunchies (gf)

⚑️ Calories940
πŸ₯© Protein48g
🍞 Carbs73g
🧈 Fat51g

DOUBLE CHEESEBURGER

miso onions, pickles, american cheese, west-coast burger sauce

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat68g

DOUBLE CHEESEBURGER

miso onions, pickles, american cheese, west-coast burger sauce (gf upon request)

⚑️ Calories860
πŸ₯© Protein46g
🍞 Carbs44g
🧈 Fat58g

PROTEINS

chili glazed pork belly / house made chicken sausage / impossible chorizo (vg/gf)

⚑️ Calories850
πŸ₯© Protein43g
🍞 Carbs18g
🧈 Fat61g

RUM BATTERED FISH SANDWICH

fried cod, creole tartar sauce, slaw

⚑️ Calories780
πŸ₯© Protein36g
🍞 Carbs62g
🧈 Fat40g
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SEARED SCALLOPS

three sea scallops, sweet corn grits, chili glazed pork belly, mojo verde

⚑️ Calories780
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat56g

HAND-CUT BEEF FAT FRENCH FRIES

garlic ranch (gf)

⚑️ Calories770
πŸ₯© Protein8g
🍞 Carbs84g
🧈 Fat45g

LOBSTER ENCHILADAS

salsa verde, smoked tomato, pickled jalapeno, fried egg, poblano crema (gf)

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs55g
🧈 Fat36g

CHORIZO & BROCCOLINI TAMALES

impossible chorizo, bell pepper, broccolini, cashew queso, pibil, tomatillo salsa (vg, gf)

⚑️ Calories730
πŸ₯© Protein21g
🍞 Carbs78g
🧈 Fat34g

GRILLED SALMON SKEWERS

gochujang glaze, green papaya salad, thai-chili lemongrass vinaigrette, roasted peanut

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs36g
🧈 Fat44g

BEEF FAT FRENCH FRIES

garlic ranch (gf)

⚑️ Calories720
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat47g

SHRIMP AND GRITS

sweet corn grits, BBQ butter, andouille sausage (gf)

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs46g
🧈 Fat45g

RUM BATTERED COD

creole tartar sauce, cabbage slaw

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs55g
🧈 Fat35g

MOROCCAN SPICED GROUPER

couscous, broccolini, blistered cherry tomatoes, chermoula butter, pistachio dukkah, spanish chorizo

⚑️ Calories660
πŸ₯© Protein56g
🍞 Carbs48g
🧈 Fat30g

VEGETABLE FRIED RICE

pineapple, poblano pepper, shiitake mushroom, tamari, chili crisp (gf,vg)

⚑️ Calories640
πŸ₯© Protein11g
🍞 Carbs78g
🧈 Fat29g

NASHVILLE HOT FRIED OYSTERS

pickles, hot sauce, mayo

⚑️ Calories620
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat44g

PINEAPPLE UPSIDE DOWN BREAD PUDDING

apricot, almond caramel, bing cherry

⚑️ Calories620
πŸ₯© Protein8g
🍞 Carbs85g
🧈 Fat30g

COCONUT FRIED SHRIMP

ginger ponzu

⚑️ Calories610
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat38g

JERK SPICED CHICKEN BURGER

smoky aioli, pickled carrot & daikon, cilantro (gf upon request)

⚑️ Calories555
πŸ₯© Protein32g
🍞 Carbs36g
🧈 Fat29g

AUTUMN VEGGIE BURGER

black bean, pecan, manchego, delicata squash, pickled red onion, ras el hanout aioli, red pepper

⚑️ Calories540
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat37g

BREAKFAST POTATOES

tiger point aioli (gf)

⚑️ Calories540
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat48g

STREET CORN TAQUITOS

elote, black bean mole, cotija-lime crema, corn salsa (v)

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat26g

CAESAR

napa cabbage, baby kale, romaine, manchego, hawalian sesame croutons

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat36g

COCONUT TIRAMISU

coffee liqueur, cocoa, toasted coconut

⚑️ Calories460
πŸ₯© Protein6g
🍞 Carbs39g
🧈 Fat32g

FAROE ISLAND SALMON TOSTADA

raw salmon, avocado, seaweed, cabbage, sesame, soy, sudachi vinaigrette

⚑️ Calories460
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat32g

BREAKFAST SANDWICH

choice of protein, fried egg, pineapple jam, american cheese

⚑️ Calories453
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat22g

CHEDDAR BISCUITS

umami shrimp butter

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat28g

CRAB FRITTERS

lump crab, sweet corn, passion fruit-honey mustard

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs28g
🧈 Fat22g

COCONUT & VANILLA PANNA COTTA

lychee & raspberry coulis, fresh berries, candied mint (df)

⚑️ Calories400
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat25g

CHARED CARROTS

chimichurri, toasted macadamia nuts, eel sauce (v)

⚑️ Calories386
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat29g

WATERMELON SALAD

cherry tomatoes, sherry vinaigrette, crusted pistachio, manchego crisps, basil oil

⚑️ Calories370
πŸ₯© Protein9g
🍞 Carbs19g
🧈 Fat31g

WARM MINI LOBSTER ROLL

drawn sherry butter, pickled fennel seed, black sesame hawaiian roll

⚑️ Calories280
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat14g

ON A HAWAIIAN SESAME BUN

⚑️ Calories270
πŸ₯© Protein7g
🍞 Carbs41g
🧈 Fat8g

BRUSSELS SPROUTS

fish sauce, thai chili, lime, granny smith apple kimchi, roasted peanuts (vg upon request)

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs24g
🧈 Fat16g

WHITE CHEDDAR EGGS

two eggs; scrambled, sunny side up, or medium (gf)

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat19g

TROPICAL FRUIT

daily selection (gf/vg)

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs30g
🧈 Fat1g

RAW OYSTERS

kimchi water & pickled daikon -OR- pineapple tepache, chili flake, lime (gf)

⚑️ Calories90
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat3g

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About Yellowbelly Nutrition Information

Discover the nutritional content of menu items at Yellowbelly in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Yellowbelly Menu - Nutrition Facts – Macros & Calories." https://macros.menu/yellowbelly-st-louis-mo. Accessed December 31, 2025.
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