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Yang's Chinese Restaurant

Nutrition Facts & Calorie Information

1568 Woodlane Dr, Woodbury, MN 55125

17items analyzed
"The menu offers a mix of lower‑calorie, high‑protein choices (e.g., Beef 250 kcal/26 g protein, Chop Suey 295 kcal/25 g) alongside several high‑calorie, carb‑heavy plates (Combination Dinners 800 kcal, Lo‑Mein 500 kcal), so overall it’s best described as balanced—easy to tailor for cutting or bulking. For cutting, pick the Beef or Chop Suey with steamed vegetables and ask for light sauce/oil. For bulking, choose a Combination Dinner or the Mixed Protein (450 kcal, 40 g protein) and add fried rice or an extra side to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Combination Dinners

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Employee Recommendations

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Lo-Mein

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g
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Best Sellers

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Vegetarian

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Lunch Box Special

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Mixed Protein

⚡️ Calories450
🥩 Protein40g
🍞 Carbs20g
🧈 Fat20g

Chow Mein

⚡️ Calories420
🥩 Protein14g
🍞 Carbs58g
🧈 Fat14g

Pork

⚡️ Calories400
🥩 Protein30g
🍞 Carbs0g
🧈 Fat30g

Fried Rice

⚡️ Calories350
🥩 Protein7g
🍞 Carbs45g
🧈 Fat12g

Egg Foo Young

⚡️ Calories320
🥩 Protein18g
🍞 Carbs10g
🧈 Fat24g

Chop Suey

⚡️ Calories295
🥩 Protein25g
🍞 Carbs22g
🧈 Fat11g

Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g
🚀

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Appetizers & Soup

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Chicken

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Seafood

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Gluten Free

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Yang's Chinese Restaurant Nutrition Information

Discover the nutritional content of menu items at Yang's Chinese Restaurant in Woodbury, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Yang's Chinese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/yangs-chinese-restaurant-woodbury-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy