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Yamato japanese steakhouse & sushi

Nutrition Facts & Calorie Information

786 US-27, Cynthiana, KY 41031

73items analyzed
"This menu generally leans toward bulking — many energy-dense hibachi combos and bento plates with high calories and carbs — but it still has lighter, high-protein options for cutting. For cutting, choose the Hibachi Shrimp + Scallop (450 kcal, 44 g protein, low carbs) and skip heavy sauces and fried sides; for bulking, the Hibachi Filet Mignon + Chicken (1,160 kcal, 104 g protein) or the Hibachi Imperial Dinner are good high-calorie choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hibachi Imperial Dinner

Chicken, Shrimp, Steak

⚡️ Calories1185
🥩 Protein98g
🍞 Carbs110g
🧈 Fat39g

Hibachi Filet Mignon + Chicken

⚡️ Calories1160
🥩 Protein104g
🍞 Carbs71g
🧈 Fat48g

Volcano Roll

Crab stick, avocado, cucumber, cheese, whole roll deep fried w. chef's special sauce

⚡️ Calories990
🥩 Protein20g
🍞 Carbs76g
🧈 Fat67g
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Hibachi Chicken + Steak

⚡️ Calories950
🥩 Protein80g
🍞 Carbs85g
🧈 Fat40g

Hibachi Steak + Shrimp

⚡️ Calories900
🥩 Protein65g
🍞 Carbs80g
🧈 Fat40g

D-Shrimp Tempura Bento

⚡️ Calories900
🥩 Protein32g
🍞 Carbs115g
🧈 Fat36g

D- Teriyaki Steak Bento

⚡️ Calories850
🥩 Protein48g
🍞 Carbs100g
🧈 Fat35g

D-Teriyaki Chicken Bento

⚡️ Calories820
🥩 Protein42g
🍞 Carbs105g
🧈 Fat28g

Yum Yum Roll

White fish, cheese cucumber, whole roll deep fried with crabmeat, and special sauce on the top

⚡️ Calories820
🥩 Protein38g
🍞 Carbs62g
🧈 Fat45g

Hibachi Chicken + Shrimp

⚡️ Calories800
🥩 Protein55g
🍞 Carbs70g
🧈 Fat30g

Salmon Katsu Roll

Salmon katsu, cream cheese, avocado, with eel sauce

⚡️ Calories800
🥩 Protein26g
🍞 Carbs87g
🧈 Fat42g

Steak Yaki Soba

⚡️ Calories780
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

D-Teriyaki Shrimp Bento

⚡️ Calories780
🥩 Protein36g
🍞 Carbs102g
🧈 Fat24g
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D-Sushi Bento

Served w. soup, salad, spring roll, California roll (8pcs) & sushi (4pcs)

⚡️ Calories780
🥩 Protein24g
🍞 Carbs102g
🧈 Fat25g

UK Roll

Smoked salmon, crab stick, cream cheese inside, whole roll deep fried with special sauce

⚡️ Calories775
🥩 Protein24g
🍞 Carbs78g
🧈 Fat36g

New York Roll

RAW FISH Shrimp tempura, crabmeat, mango, fried carrots, topped w. salmon and avocado

⚡️ Calories770
🥩 Protein43g
🍞 Carbs70g
🧈 Fat35g

D-Hibachi Salmon

⚡️ Calories760
🥩 Protein38g
🍞 Carbs53g
🧈 Fat33g

D-Hibachi NY Strip Steak

⚡️ Calories760
🥩 Protein72g
🍞 Carbs4g
🧈 Fat52g

Hibachi Filet Mignon + Scallop

⚡️ Calories760
🥩 Protein72g
🍞 Carbs6g
🧈 Fat48g

Yamato Roll

Deep fried crab stick and cream cheese

⚡️ Calories760
🥩 Protein16g
🍞 Carbs68g
🧈 Fat50g

Dynamite Roll

White Fish,Carbmeat,Salmon,Cucumber Inside Whole Roll Deep Fried With Special Sauce

⚡️ Calories760
🥩 Protein27g
🍞 Carbs66g
🧈 Fat44g

D-Hibachi Chicken

⚡️ Calories720
🥩 Protein42g
🍞 Carbs68g
🧈 Fat30g

Spicy Girly

RAW FISH Spicy tuna and tempura crunch w. spicy salmon tempura crunch on top

⚡️ Calories680
🥩 Protein34g
🍞 Carbs60g
🧈 Fat36g

Hibachi Filet Mignon + Shrimp

⚡️ Calories660
🥩 Protein65g
🍞 Carbs6g
🧈 Fat48g

Chicken Yaki Soba

⚡️ Calories650
🥩 Protein30g
🍞 Carbs85g
🧈 Fat20g

Shrimp Yaki Soba

⚡️ Calories650
🥩 Protein30g
🍞 Carbs85g
🧈 Fat22g

Red Tiger Roll

Deep Fried Crab Stick, Avocado, Cucumber Inside. Spicy Crabmeat on the top with special sauce

⚡️ Calories650
🥩 Protein20g
🍞 Carbs72g
🧈 Fat39g

Yaki Soba

Stir fried noodles

⚡️ Calories600
🥩 Protein20g
🍞 Carbs75g
🧈 Fat22g

Dragon Roll

Shrimp tempura, crabmeat, cucumber inside topped w. eel and avocado

⚡️ Calories580
🥩 Protein28g
🍞 Carbs68g
🧈 Fat24g

Crispy Roll

Shrimp tempura, crabmeat, avocado, fried carrots

⚡️ Calories560
🥩 Protein26g
🍞 Carbs58g
🧈 Fat26g

Vegetable Yaki Soba

⚡️ Calories520
🥩 Protein12g
🍞 Carbs68g
🧈 Fat16g

D-Hibachi Jumbo Shrimp

⚡️ Calories520
🥩 Protein36g
🍞 Carbs45g
🧈 Fat20g

D-Hibachi Filet Mignon

⚡️ Calories520
🥩 Protein60g
🍞 Carbs4g
🧈 Fat34g

Shrimp Tempura Roll

Shrimp tempura, crabmeat

⚡️ Calories520
🥩 Protein24g
🍞 Carbs62g
🧈 Fat18g

Pink Lady

(Soy Paper) Shrimp tempura, cream cheese, crab stick

⚡️ Calories520
🥩 Protein28g
🍞 Carbs68g
🧈 Fat24g

Rainbow Roll

RAW FISH Crabmeat, avocado inside, salmon, tuna, white tuna white fish on the top

⚡️ Calories520
🥩 Protein30g
🍞 Carbs55g
🧈 Fat20g

Spicy Salmon Roll

RAW FISH

⚡️ Calories484
🥩 Protein24g
🍞 Carbs52g
🧈 Fat20g

Rock Shrimp

⚡️ Calories450
🥩 Protein25g
🍞 Carbs28g
🧈 Fat26g

D-Hibachi Yakiniku

Beef Tip

⚡️ Calories450
🥩 Protein42g
🍞 Carbs8g
🧈 Fat30g

Hibachi Shrimp + Scallop

⚡️ Calories450
🥩 Protein44g
🍞 Carbs10g
🧈 Fat15g

Jalapeno Roll

Deep Fried Jalapeno Pepper Cream Cheese with Spicy Crabmeat, or Spicy Tuna with Eel Sauce and Spicy Mayo

⚡️ Calories430
🥩 Protein13g
🍞 Carbs26g
🧈 Fat33g

D-Hibachi Scallops

⚡️ Calories420
🥩 Protein30g
🍞 Carbs15g
🧈 Fat28g

Kids-Chicken Plate

⚡️ Calories420
🥩 Protein24g
🍞 Carbs36g
🧈 Fat18g

Kids-Steak Plate

⚡️ Calories420
🥩 Protein28g
🍞 Carbs32g
🧈 Fat18g

Eel Avocado Roll

⚡️ Calories420
🥩 Protein20g
🍞 Carbs48g
🧈 Fat15g

Spicy Crabmeat Roll

⚡️ Calories420
🥩 Protein16g
🍞 Carbs56g
🧈 Fat14g

Philadelphia Roll

RAW FISH Smoked salmon, avocado, cream cheese

⚡️ Calories390
🥩 Protein16g
🍞 Carbs32g
🧈 Fat21g

Kids-Shrimp Plate

⚡️ Calories380
🥩 Protein18g
🍞 Carbs30g
🧈 Fat14g

Sweet Potato Fries

⚡️ Calories370
🥩 Protein3g
🍞 Carbs50g
🧈 Fat16g

Spicy California Roll

⚡️ Calories360
🥩 Protein10g
🍞 Carbs52g
🧈 Fat14g

Shrimp Tempura App.

Lightly battered deep fried shrimp and vegetable

⚡️ Calories350
🥩 Protein18g
🍞 Carbs28g
🧈 Fat20g

Eel Cucumber Roll

⚡️ Calories330
🥩 Protein14g
🍞 Carbs46g
🧈 Fat9g

Japanese Spring Roll (2)

⚡️ Calories320
🥩 Protein8g
🍞 Carbs36g
🧈 Fat16g

Hawaii Roll

Crabmeat, mango, avocado

⚡️ Calories320
🥩 Protein9g
🍞 Carbs44g
🧈 Fat11g

Spicy Tuna Roll

RAW FISH

⚡️ Calories320
🥩 Protein15g
🍞 Carbs40g
🧈 Fat9g

Gyoza (6)

Pan fried Japanese dumplings

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat16g

Salmon Roll

RAW FISH

⚡️ Calories300
🥩 Protein14g
🍞 Carbs36g
🧈 Fat10g

Chocolate Iced Cream

⚡️ Calories300
🥩 Protein5g
🍞 Carbs32g
🧈 Fat17g

Vanilla Iced Cream

⚡️ Calories280
🥩 Protein5g
🍞 Carbs32g
🧈 Fat17g

California Roll

⚡️ Calories255
🥩 Protein9g
🍞 Carbs38g
🧈 Fat6g

Tuna Roll

RAW FISH

⚡️ Calories185
🥩 Protein14g
🍞 Carbs28g
🧈 Fat3g

Onion Soup

⚡️ Calories160
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

House Salad

⚡️ Calories160
🥩 Protein5g
🍞 Carbs14g
🧈 Fat10g

D-Hibachi Vegetable

Zucchini, onions, mushrooms, broccoli, carrots

⚡️ Calories160
🥩 Protein5g
🍞 Carbs18g
🧈 Fat7g

Cucumber Roll

⚡️ Calories136
🥩 Protein3g
🍞 Carbs28g
🧈 Fat2g

Lobster Rangoon

⚡️ Calories130
🥩 Protein6g
🍞 Carbs12g
🧈 Fat7g

Edamame

Japanese soybean

⚡️ Calories121
🥩 Protein12g
🍞 Carbs9g
🧈 Fat5g

Mochi Ice Cream (Strawberry)

⚡️ Calories120
🥩 Protein1g
🍞 Carbs20g
🧈 Fat3g

Mochi Ice Cream (Green Tea)

⚡️ Calories120
🥩 Protein1g
🍞 Carbs23g
🧈 Fat3g

Mochi Ice Cream (Vanilla)

⚡️ Calories110
🥩 Protein1g
🍞 Carbs20g
🧈 Fat3g

Mochi Ice Cream (Chocolate)

⚡️ Calories110
🥩 Protein2g
🍞 Carbs18g
🧈 Fat4g

Seaweed Salad

⚡️ Calories100
🥩 Protein3g
🍞 Carbs7g
🧈 Fat6g

Miso Soup

⚡️ Calories50
🥩 Protein3g
🍞 Carbs5g
🧈 Fat2g

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About Yamato japanese steakhouse & sushi Nutrition Information

Discover the nutritional content of menu items at Yamato japanese steakhouse & sushi in Cynthiana, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Yamato japanese steakhouse & sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/yamato-japanese-steakhouse-sushi-cynthiana-ky. Accessed December 31, 2025.
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