Nutrition Facts & Calorie Information

9 Dixwell Ave, New Haven, CT 06511

72items analyzed

"Overall this menu is balanced but tilts toward higher‑calorie, carb‑heavy combo and fried items — so it can support bulking easily but also has several lean, protein-forward choices for cutting. For cutting: choose the Grilled Shrimp (84 kcal, 18 g protein) with a seaweed or vegetable teriyaki side to keep calories low and protein high. For bulking: pick the Teriyaki Combo (920 kcal, 48 g protein, 110 g carbs) or a bento like Chicken Katsu (770 kcal) to add calories and carbs for growth."

- Paw

About Yamasaki Teriyaki Nutrition Information

Discover the nutritional content of menu items at Yamasaki Teriyaki in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Yamasaki Teriyaki

Nutrition Facts & Calorie Information

Catering B

Teriyaki Combo

katsu bento

Want 35,000 menus in your pocket?

Beef Bento(gyoza, cali roll, salad)

Shrimp Tempura Bento

Combo Roll

Any 3 Roll

Salmon Teriyaki Bento(gyoza, cali roll, salad)

Chicken Bento(gyoza, cali roll, salad)

Chicken Katsu

Teriyaki CK & Beef

Cajun Wings(8pcs)

Yamasaki

Eat out, locked in.

Lucky 7

Catering A

TNT Roll

Teriyaki CK & Shrimp

Shrimp Bento(gyoza, cali roll, salad)

Dragon Roll

Chicken Wing(6pcs)

Teriyaki Vegetable Bento

Black Dragon

Shrimp Tempura Roll

French Fries -L

Raibow Roll

Hurricane

Teriyaki Chicken

Teriyaki Beef

Dancing Salmon

Pink Marin

Teryaki Chicken Roll

Eel avocado roll

Vegetable Lo Mein-S

Cajun Fries

Teriyaki Salmon

Spicy Mayo - 2oz

Grilled Salmon Salad

Eel Cucumber Roll

Shrimp Tempura(6 pcs)

Salmon Avocado Roll

Kani Salad

Tuna Avocado Roll

Spicy Salmon Roll

Salmon Roll

Spicy kani roll

Avo&Cucumber Roll

Egg Roll(2pcs)

Spicy Tuna Roll

Vegetable Teriyaki

Avocado Salad

Gyoza(6pcs)

Califonia Roll

Ginger Dressing - 2oz

French Fries -S

Ginger Salad

Salmon Cucumber Roll

Tuna Cucumber Roll

Kamikaze

Teriyaki Shrimp

Tuna Roll

Sweet Potato Roll

Avocado Roll

Cucumber Roll

Seaweed Salad

Grilled Shrimp

Teriyaki Sauce- 2oz

Spicy Duck Sauce

Eel Sauce

Unspicy Duck Sauce

Katsu Sauce

Gyoza Sauce

Tempura Sauce

People also viewed

About Yamasaki Teriyaki Nutrition Information

How to Use This Information

Want Nutrition Facts for Any Restaurant?