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Yaki Bowl

Nutrition Facts & Calorie Information

1716 Opelika Rd, Auburn, AL 36830

6items analyzed

"This menu leans toward bulking — many dishes are moderate-to-high in calories and carbs with only modest protein, so it’s better for maintaining or adding weight than strict cutting. For cutting, pick the Noodle (200 kcal) but ask for extra lean protein (chicken or tofu) and light sauce/less oil to boost protein and keep calories low. For bulking, go with the Ramen/Udon (500 kcal) or Buffalo Wings and add an extra egg or a double protein portion to increase calories and muscle-building protein."

- Paw

Sort:

Ramen / Udon

⚡️ Calories500

🥩 Protein15g

🍞 Carbs70g

🧈 Fat10g

Fried Rice

⚡️ Calories400

🥩 Protein8g

🍞 Carbs50g

🧈 Fat12g

Super Yummy Classic Stir-Fry

⚡️ Calories400

🥩 Protein20g

🍞 Carbs50g

🧈 Fat15g

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Buffalo Wings

⚡️ Calories350

🥩 Protein20g

🍞 Carbs14g

🧈 Fat26g

Appetizer

⚡️ Calories200

🥩 Protein5g

🍞 Carbs10g

🧈 Fat10g

Noodle

⚡️ Calories200

🥩 Protein7g

🍞 Carbs30g

🧈 Fat5g

About Yaki Bowl Nutrition Information

Discover the nutritional content of menu items at Yaki Bowl in Auburn, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Yaki Bowl Menu - Nutrition Facts – Macros & Calories." https://macros.menu/yaki-bowl-auburn-al. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy