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Menu

Xenia Greek Kouzina

Nutrition Facts & Calorie Information

8850 Columbia 100 Pkwy Columbia, MD 21045

75items analyzed
"This menu is varied but overall leans toward balanced-to-bulking — there are many high‑calorie meat and pasta options for adding lots of calories, yet plenty of lean seafood and vegetable plates if you want to cut. For cutting: choose Grilled Calamari (200 kcal, 20 g protein) or Grilled Octopus (300 kcal, 30 g protein) with asparagus or grilled vegetables. For bulking: go with the Meatballs (1,500 kcal) or Ribeye (1,200 kcal) to quickly increase calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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MEATBALLS “KEFTEDAKIA”

Meatballs with traditional Greek tomato sauce, trahana mousse, and aged graviera cheese

⚡️ Calories1500
🥩 Protein80g
🍞 Carbs120g
🧈 Fat100g

RIBEYE “BRIZOLA”

14oz ribeye with roasted potatoes and broccolini, served with red wine jus

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs50g
🧈 Fat85g

GYRO PITA

Sliced gyro meat off the spit, wrapped in pita, served with tomatoes, onions, feta, tzatziki and fries

⚡️ Calories900
🥩 Protein30g
🍞 Carbs70g
🧈 Fat50g
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BOLOGNESE “PAPPARDELLE ME KIMA”

Handmade pappardelle with slowly braised veal and lamb ragout, served with tomatoes, graviera, and garlic breadcrumbs

⚡️ Calories850
🥩 Protein45g
🍞 Carbs95g
🧈 Fat30g

Sliders (3)

Heritage lamb, tomatoes, onion, and tzatziki, served on a toasted brioche bun

⚡️ Calories850
🥩 Protein42g
🍞 Carbs78g
🧈 Fat46g

LAMB SLIDERS (2)

Heritage lamb, served on a toasted brioche bun with tomatoes, onion, and tzatziki, served with fries

⚡️ Calories850
🥩 Protein30g
🍞 Carbs70g
🧈 Fat50g

CRABCAKE SLIDERS

Mini crabcake sliders, served on a toasted brioche bun with lettuce, tomatoes, and mustard aioli, served with fries

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat40g

SANTORINI LAVA CAKE

Valhrona chocolate molten cake with raspberry fluid gel and Madagascar vanilla bean ice cream

⚡️ Calories800
🥩 Protein10g
🍞 Carbs80g
🧈 Fat50g

LAMB CHOPS “PAIDAKIA”

Grilled lamb chops with holy basil oil and balsamic, served with roasted potatoes and asparagus

⚡️ Calories750
🥩 Protein40g
🍞 Carbs30g
🧈 Fat55g

Gyro Platter

Fresh slices of gyro meat cut off the spit, served with pita, tzatziki and french fries.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs55g
🧈 Fat40g

VODKA PASTA

Rigatoni pasta with vodka cream sauce, fresh spinach, sun-dried tomatoes, and graviera cheese

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

FALAFEL PITA

Handmade falafel with meyer lemon tahini sauce served over warm pita with lettuce, tomatoes, served with fries

⚡️ Calories700
🥩 Protein14g
🍞 Carbs90g
🧈 Fat30g

Chicken Souvlaki Platter

Two grilled skewers of chicken, served with pita, tzatziki and french fries.

⚡️ Calories670
🥩 Protein43g
🍞 Carbs63g
🧈 Fat25g
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VILLAGE PASTA

Casarecce tossed with sautéed cherry tomatoes, sun-dried tomatoes, bell peppers, Greek olives, garlic, onions, feta cheese, and fresh basil

⚡️ Calories650
🥩 Protein14g
🍞 Carbs85g
🧈 Fat30g

OUR HOUSEMADE SELECT ICE CREAM AND SORBET

Baklava, Mastiha, Madagascar vanilla bean, Valhrona chocolate, Summer berry sorbet

⚡️ Calories618
🥩 Protein10g
🍞 Carbs72g
🧈 Fat32g

LAMB RIBS “ARNISIA PLEVRAKIA”

Lamb ribs slowly smoked, and basted with tomato jam, served with harissa yogurt

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat40g

LAMB SHANK “ARNI GIOUVETSI”

Slowly braised lamb shanks with orzo and vegetable stew

⚡️ Calories600
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

ROASTED CHICKEN “KOTOPOULO”

Half roasted chicken with roasted potatoes

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g

FILET MIGNON “FILETO”

8oz tenderloin, served over roasted potatoes and asparagus with smoked bone marrow and red wine jus

⚡️ Calories600
🥩 Protein55g
🍞 Carbs20g
🧈 Fat35g

LOBSTER RAVIOLI “RAVIOLIA ASTAKOS”

Lobster stuffed pasta tossed with cherry tomatoes, garlic, shallots, and white wine

⚡️ Calories600
🥩 Protein28g
🍞 Carbs72g
🧈 Fat20g

SALMON “SOLOMOS”

King salmon grilled with farm vegetables, finished with meyer lemon EVOO

⚡️ Calories600
🥩 Protein50g
🍞 Carbs10g
🧈 Fat40g

Gyro Pita

Sliced gyro meat off the spit, wrapped in pita and served with tomatoes, onions, feta and tzatziki

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

FALAFEL SLIDERS

Handmade falafel, served on a toasted brioche bun with tomatoes, onion, and tzatziki, served with fries

⚡️ Calories600
🥩 Protein18g
🍞 Carbs82g
🧈 Fat25g

SHRIMP SANTORINI LINGUINI

Shrimp sautéed with summer tomatoes, shrimp infused tomato broth, Mediterranean spices, finished with barrel aged feta

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat15g

PASTITSIO

Layers of thick macaroni, seasoned beef, topped with creamy béchamel

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

CHILEAN SEA BASS “PLAKI”

Chilean sea bass served with a three tomato, pea, potato, pearl onion, and green bean stew

⚡️ Calories550
🥩 Protein40g
🍞 Carbs30g
🧈 Fat30g

MEATBALLS “KEFTEDAKIA”

Meatballs with tomato sauce served with whipped trahana and graviera cheese

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

CHICKEN SOUVLAKI PITA

Grilled chicken wrapped in pita served with tomatoes, onions, cucumbers, feta, tzatziki, and fries

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

FLAMING CHEESE “SAGANAKI”

Graviera cheese flamed and finished with lemon, served with warm pita

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

XENIA SPREADS

Greek hummus, tzatziki, feta and red pepper tirokafteri, taramosalata (carp roe), and warm pita

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat25g

TRUFFLE FRIES

Perfectly fried and tossed with white truffle oil and aged graviera cheese

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g

BURRATA

Arugula, sliced Lomo, marinated baby tomatoes, holy basil oil

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

FRIED CALAMARI “KALAMARAKIA”

Lightly fried calamari served with our Greek tomato sauce

⚡️ Calories500
🥩 Protein28g
🍞 Carbs18g
🧈 Fat30g

TRUFFLE FRIES

Tossed with white truffle oil and graviera cheese

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat28g

GRAPE LEAVES “DOLMADAKIA”

Handmade grape leaves stuffed with ground meat and rice, served with avgolemono sauce

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g

Crab Cake Sandwich

6oz jumbo lump Maryland crab cake, served on a kaiser roll, with lettuce, tomato and mustard aioli

⚡️ Calories480
🥩 Protein34g
🍞 Carbs40g
🧈 Fat20g

Cheese Rolls “FLOGERA”

Graviera and feta cheese mousse, encased in a crunchy phyllo dough, topped with Greek honey and black sesame seeds.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat30g

GREEK STYLE CAESAR “SALATA TOU KAISARA”

Romaine hearts, graviera cheese, and creamy dressing

⚡️ Calories420
🥩 Protein7g
🍞 Carbs12g
🧈 Fat39g

MUSSELS “MIDIA”

Mussels steamed in a light white wine-tomato broth and finished with feta, served with toasted bread

⚡️ Calories400
🥩 Protein22g
🍞 Carbs30g
🧈 Fat18g

TUNA TARTARE “TONOS”

Wild bigeye tuna tossed with Meyer lemon and Greek EVOO, cucumbers, shallots, and avocado mousse, served with Harissa water

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

BURRATA

Arugula, sliced Lomo, marinated baby tomatoes, holy basil oil

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g

WILD TUNA “TONOS”

Wild-caught sushi-grade tuna crusted with Za'atar served with olive oil lemon sauce and a cool Greek couscous

⚡️ Calories400
🥩 Protein40g
🍞 Carbs30g
🧈 Fat10g

Falafel Platter

Four pieces of handmade falafel, served with pita, tzatziki and french fries.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs35g
🧈 Fat24g

SCALLOPS “XTENIA”

Seared U 1O diver scallops, silky split pea purée, lemon caper relish, tomatoes and fried chickpeas

⚡️ Calories380
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

COCONUT CAKE

Homemade coconut cake with a honey syrup and vanilla custard

⚡️ Calories367
🥩 Protein4g
🍞 Carbs46g
🧈 Fat18g

FRIED CALAMARI “KALAMARAKIA TIGANITA”

Calamari lightly fried, dusted with oregano, served with Greek tomato sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

SHRIMP SAGANAKI “GARIDES SAGANAKI”

Shrimp sautéed with whole market spices, summer tomatoes and finished with barrel-aged feta

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

GREEK STYLE CAESAR “SALATA TOU KAISARA”

Romaine hearts, graviera cheese, and creamy dressing

⚡️ Calories350
🥩 Protein7g
🍞 Carbs10g
🧈 Fat30g

GIGANTES PLAKI

Stewed giant beans, tomato sauce, leeks and herbs

⚡️ Calories350
🥩 Protein11g
🍞 Carbs56g
🧈 Fat9g

MOUSSAKA

Layers of zucchini, eggplant, and potato with slowly braised veal in béchamel sauce

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Falafel Pita

Handmade Falafel with meyer lemon tahini sauce served over warm pita with lettuce and tomatoes

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

BEET & GOAT CHEESE “SALATA PATZARIA”

Heirloom baby beets, goat cheese, arugula, pistachios, and sweet sherry vinaigrette

⚡️ Calories350
🥩 Protein9g
🍞 Carbs25g
🧈 Fat25g

CHEESE ROLLS “FLOGERA”

Graviera and feta cheese mousse, encased in crunchy phyllo dough, topped with Greek honey and sesame seeds

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

BAKLAVA

Our traditional baklava made with peanuts, almonds, and Chios Mastiha ice cream

⚡️ Calories340
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

GRILLED OCTOPUS “XTAPODI”

Octopus grilled with whole spices, tossed with capers, onions, peppers, and red wine vinegar, served over saffron split pea purée

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

SPINACH PIE “SPANAKOPITA”

Our handmade traditional spinach pie made with onions, leeks and feta, encased in phyllo dough

⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat15g

BEET & GOAT CHEESE “SALATA PATZARIA”

Heirloom baby beets, goat cheese, arugula, pistachios, and sweet sherry vinaigrette

⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat18g

CRAB CAKE

Maryland jumbo lump crab meat served with mustard aioli, choice of truffle fries or grilled vegetables

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

LOUKOUMADES

Xenia's signature Greek doughnut balls glazed in Greek honey finished with powdered sugar and cinnamon.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

FASOLAKIA

Green beans stewed with ripe tomatoes and olive oil

⚡️ Calories250
🥩 Protein5g
🍞 Carbs15g
🧈 Fat18g

SPINACH RICE

Arrowhead spinach, caramelized leeks and aged graviera

⚡️ Calories250
🥩 Protein6g
🍞 Carbs40g
🧈 Fat5g

CHICKEN LEMON SOUP “AVGOLEMONO”

Traditional chicken lemon soup with orzo noodles cooked with aromatic vegetables

⚡️ Calories220
🥩 Protein15g
🍞 Carbs25g
🧈 Fat8g

GRILLED CALAMARI “KALAMARAKIA SXHARAS”

Grilled calamari seasoned with Aegean spice and tossed with ladolemono sauce and barrel aged feta

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

GREEK SALAD

Fresh tomatoes, English cucumbers, onions, feta, peppers, capers, and kalamata olives with Greek vinaigrette

⚡️ Calories200
🥩 Protein3g
🍞 Carbs10g
🧈 Fat17g

LEMON POTATOES

Roasted potatoes, lemon, herbs, and EVOO

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat9g

GREEK SALAD

Fresh tomatoes, English cucumbers, onions, feta, peppers, capers, and kalamata olives with Greek vinaigrette

⚡️ Calories200
🥩 Protein4g
🍞 Carbs14g
🧈 Fat15g

ZUCCHINI CHIPS “KOLOKITHAKIA”

Fried zucchini chips served with homemade tzatziki sauce

⚡️ Calories200
🥩 Protein2g
🍞 Carbs25g
🧈 Fat10g

HALLOUMI

Grilled halloumi cheese, cress, marinated tomatoes, basil, olive oil, and balsamic vinegar

⚡️ Calories180
🥩 Protein12g
🍞 Carbs8g
🧈 Fat14g

BROCCOLINI

Charred broccolini, Meyer lemon and herbs

⚡️ Calories155
🥩 Protein4g
🍞 Carbs12g
🧈 Fat10g

ZUCCHINI CHIPS

Traditional fried zucchini chips served with homemade tzatziki sauce

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat8g

GRILLED VEGETABLES

Olive oil marinated summer squash, eggplant, baby peppers, and asparagus

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g

GRAPE LEAVES “DOLMADAKIA”

Traditional ground meat, rice, rolled in grape leaves and finished with a creamy avgolemono sauce

⚡️ Calories35
🥩 Protein1g
🍞 Carbs5g
🧈 Fat1g

ASPARAGUS

Grilled asparagus, lemon, and EVOO

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

SEAFOOD PASTA “THESAUROS TOU AIGAIOU”

Jumbo lump crab, sea scallops, shrimp, and mussels, tossed with Aegean spiced tomato broth and linguine

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Souvlaki Pita

Choice of chicken or pork wrapped in pita and served with tomatoes, onions, feta, and tzatziki

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Xenia Greek Kouzina Nutrition Information

Discover the nutritional content of menu items at Xenia Greek Kouzina in Columbia, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Xenia Greek Kouzina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/xenia-greek-kouzina-columbia-md. Accessed December 31, 2025.
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