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Wrappin and Rollin

Nutrition Facts & Calorie Information

533 SE Main St, Roseburg, OR 97470

9items analyzed
"Wrappin and Rollin shows a mix of low- to high-calorie options with moderate protein and a carb emphasis on many wraps and bowls; overall it skews more toward balanced to bulking rather than cutting. Good cutting choice: Hot Wings (450 kcal, 22 g protein, 14 g carbs, 28 g fat). Good bulking choice: 3 Enchiladas (880 kcal, 26 g protein, 98 g carbs, 27 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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3 Enchiladas (GF) SPECIAL TODAY

Plant protein, black beans, cashew cheese sauce, tomato, olive, guacamole, cilantro, corn tortillas, chips and salsa.

⚡️ Calories880
🥩 Protein26g
🍞 Carbs98g
🧈 Fat27g

Teriyaki Salad

Fried tofu, cabbage, tomato, onion, carrots and teriyaki sauce.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

BBQ Wrap

Fried tofu, cabbage, onion, tomato, bell pepper and BBQ sauce.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs58g
🧈 Fat18g
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Teriyaki Wrap

Fried tofu, cabbage, tomato, onion, carrots and teriyaki sauce.

⚡️ Calories490
🥩 Protein22g
🍞 Carbs60g
🧈 Fat18g

Hot Wings (GF)

Fried tofu, greens, garlic dill, celery stick and Buffalo sauce.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs14g
🧈 Fat28g

Teriyaki Bowl

Fried tofu, cabbage, tomato, onion, carrots and teriyaki sauce.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs44g
🧈 Fat16g

BBQ Salad (GF)

Fried tofu, cabbage, onion, tomato, bell pepper and BBQ sauce.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs38g
🧈 Fat12g

BBQ Bowl (GF)

Fried tofu, cabbage, onion, tomato, bell pepper and BBQ sauce.

⚡️ Calories280
🥩 Protein14g
🍞 Carbs28g
🧈 Fat10g

Spicy Cauliflower Bites (GF)

Curry dusted cauliflower, greens and garlic dill sauce.

⚡️ Calories210
🥩 Protein6g
🍞 Carbs22g
🧈 Fat11g

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About Wrappin and Rollin Nutrition Information

Discover the nutritional content of menu items at Wrappin and Rollin in Roseburg, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Wrappin and Rollin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wrappin-and-rollin-roseburg-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy