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Wow Sushi

Nutrition Facts & Calorie Information

2137 W Edmond Rd Edmond, OK 73003

10items analyzed
"The menu mixes lean, protein-forward choices (sashimi, edamame, miso, seaweed salad) with higher-calorie carb/fat options (sushi rolls, ramen, teriyaki, tempura), so it’s best described as balanced — easy to tailor to cutting or bulking by combination. For cutting: go sashimi plus seaweed salad (or sashimi + miso + edamame) for high protein, low calories/carbs. For bulking: choose teriyaki or ramen and add a California or tempura roll to raise calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Teriyaki

Grilled meat glazed with a sweet soy sauce.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat25g

Ramen

Noodles served in a flavorful broth with meat and vegetables.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Sushi Rolls

Freshly rolled sushi with various ingredients.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs55g
🧈 Fat5g
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California Roll

Sushi roll with crab and avocado.

⚡️ Calories255
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g

Sashimi

Slices of raw fish served with soy sauce.

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat10g

Tempura

Battered and deep-fried vegetables or seafood.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs23g
🧈 Fat11g

Gyoza

Pan-fried dumplings filled with meat and vegetables.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs22g
🧈 Fat9g

Edamame

Steamed young soybeans sprinkled with sea salt.

⚡️ Calories120
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

Miso Soup

Traditional Japanese soup made with miso paste and tofu.

⚡️ Calories100
🥩 Protein5g
🍞 Carbs8g
🧈 Fat4g

Seaweed Salad

Salad made from seaweed, often seasoned with sesame.

⚡️ Calories70
🥩 Protein3g
🍞 Carbs13g
🧈 Fat2g

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About Wow Sushi Nutrition Information

Discover the nutritional content of menu items at Wow Sushi in Edmond, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Wow Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wow-sushi-edmond-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy