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MenuWorld Famous N'awlins Cafe & Spice Emporium
Nutrition Facts & Calorie Information
1101 N Peters St, New Orleans, LA 70116
54items analyzed
"Overall the menu offers a mix of very low-calorie sauces and heartier entrees, giving a fairly balanced energy range with a few high-calorie, high-fat options. For cutting, a solid pick is Shrimp Creole (260 kcal, 24 g protein). For bulking, go with a higher-calorie option like Jambalaya (420 kcal, 22 g protein) or Gumbo (420 kcal, 22 g protein)."
- PawSort:
La Bon Creole
$12.99
⚡️ Calories720
🥩 Protein26g
🍞 Carbs62g
🧈 Fat28g
Cajun Season Y'all
$7.99
⚡️ Calories640
🥩 Protein35g
🍞 Carbs55g
🧈 Fat20g
Bananas Foster
$10.99
⚡️ Calories520
🥩 Protein5g
🍞 Carbs62g
🧈 Fat22g
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Southern Pecan Pie
$11.99
⚡️ Calories480
🥩 Protein6g
🍞 Carbs50g
🧈 Fat28g
Creole Queen White Chocolate
$10.99
⚡️ Calories420
🥩 Protein6g
🍞 Carbs48g
🧈 Fat22g
Creole Gumbo
$4.50
⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat14g
Jambalaya
$4.50
⚡️ Calories420
🥩 Protein22g
🍞 Carbs54g
🧈 Fat12g
Dirty Rice
$4.50
⚡️ Calories410
🥩 Protein14g
🍞 Carbs45g
🧈 Fat16g
French Market Pumpkin Spice
$11.99
⚡️ Calories380
🥩 Protein6g
🍞 Carbs46g
🧈 Fat16g
French Vanilla
$11.99
⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g
French Market Hot and Spicy Sea Salt
$7.99
⚡️ Calories290
🥩 Protein5g
🍞 Carbs32g
🧈 Fat12g
One F**king Drop at a Time
$10.99
⚡️ Calories260
🥩 Protein2g
🍞 Carbs34g
🧈 Fat9g
Shrimp Creole
$4.50
⚡️ Calories260
🥩 Protein24g
🍞 Carbs14g
🧈 Fat6g
🚀
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Download MacrosMap →New Orleans Orange Blossom Honey
$4.99
⚡️ Calories240
🥩 Protein0g
🍞 Carbs60g
🧈 Fat0g
Red Beans
$4.50
⚡️ Calories225
🥩 Protein15g
🍞 Carbs40g
🧈 Fat1g
Soc Au Lait Hot Sauce
$10.99
⚡️ Calories210
🥩 Protein8g
🍞 Carbs24g
🧈 Fat9g
The Hottest F**kin' Sauce
$10.99
⚡️ Calories190
🥩 Protein1g
🍞 Carbs22g
🧈 Fat9g
Jamaican Irie Jerk Marinade & Sauce
$9.99
⚡️ Calories190
🥩 Protein2g
🍞 Carbs20g
🧈 Fat8g
Bourbon Rosemary Chipotle Sauce & Marinade
$9.99
⚡️ Calories180
🥩 Protein2g
🍞 Carbs22g
🧈 Fat9g
Zulu Congo Rum/Coconut Marinade & Sauce
$9.99
⚡️ Calories170
🥩 Protein1g
🍞 Carbs26g
🧈 Fat7g
Key Lime Jelly
$7.99
⚡️ Calories140
🥩 Protein1g
🍞 Carbs34g
🧈 Fat0g
Papaya Curry Marinade
$8.99
⚡️ Calories120
🥩 Protein1g
🍞 Carbs28g
🧈 Fat2g
One Drop Heart Stop Sauce
$13.99
⚡️ Calories110
🥩 Protein1g
🍞 Carbs9g
🧈 Fat7g
Barney's Famous BBQ Rub
$6.99
⚡️ Calories110
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g
Tequila Ginger Lime Marinade & Sauce
$9.99
⚡️ Calories110
🥩 Protein0g
🍞 Carbs14g
🧈 Fat3g
Bourbon St. BBQ New Orleans Style BBQ Sauce
$7.99
⚡️ Calories70
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g
Black Pepper Ketchup
$7.99
⚡️ Calories60
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g
Fi-Ya-Ya Chipotle Ketchup
$8.99
⚡️ Calories60
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g
Jalapeno Pepper Jelly
$7.99
⚡️ Calories60
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g
Vidalia Onion Jelly
$7.99
⚡️ Calories50
🥩 Protein0g
🍞 Carbs13g
🧈 Fat0g
Red Pepper Jelly
$7.99
⚡️ Calories50
🥩 Protein0g
🍞 Carbs13g
🧈 Fat0g
Bourbon Street BBQ Shrimp Seasoning
$7.99
⚡️ Calories40
🥩 Protein0g
🍞 Carbs9g
🧈 Fat0g
Naga Jolokia Ketchup
$9.99
⚡️ Calories35
🥩 Protein0g
🍞 Carbs8g
🧈 Fat0g
Key Lime Island Seafood Seasoning
$6.99
⚡️ Calories20
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g
French Market Ketchup
$7.99
⚡️ Calories20
🥩 Protein0g
🍞 Carbs5g
🧈 Fat0g
Sweet Heat Cajun Seasoning
$6.99
⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g
Bayou Swamp Seafood Seasoning
$6.99
⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g
Mango Hot Sauce
$11.99
⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g
No Salt Blackened Seasoning
$7.99
⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g
Sweet Flambeaux Hot Sauce
$10.99
⚡️ Calories12
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g
No Salt Jambalaya Seasoning
$7.99
⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g
Lower 9th Ward Fi-Ya-Ya Fire Roasted Garlic Hot Sauce
$11.99
⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g
Caribbean Blue Jerk Seasoning
$6.99
⚡️ Calories8
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g
Habanero XXX Hot Sauce
$10.99
⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
Love Hurts Hot Sauce
$10.99
⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
Ghost Pepper Hot Sauce
$14.99
⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
Scorpion Hot Sauce
$14.99
⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
Swamp Juice Jalapeno Hot Sauce
$10.99
⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
Habanero XXXX Hot Sauce
$10.99
⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
Old Black Magic Hot Sauce
$11.99
⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
French Market Hot Sauce
$11.99
⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
Amarillo Mustard Hot Sauce
$10.99
⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
Voodoo Seasoning
$7.99
⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
Red Savina Hot Sauce
$11.99
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About World Famous N'awlins Cafe & Spice Emporium Nutrition Information
Discover the nutritional content of menu items at World Famous N'awlins Cafe & Spice Emporium in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "World Famous N'awlins Cafe & Spice Emporium Menu - Nutrition Facts – Macros & Calories." https://macros.menu/world-famous-nawlins-cafe-spice-emporium-new-orleans-la. Accessed December 31, 2025.