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Woodys Crab House

29 S Main St North East, MD 21901

Nutrition Facts & Calorie Information

8 Menu Items Analyzed

Lobster Roll

Fresh lobster mixed with mayo, served in a toasted roll.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Grilled Salmon

Fresh salmon grilled to perfection and served with seasonal vegetables.

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:28g

Stuffed Bell Peppers

Bell peppers filled with seasoned rice, ground beef, and cheese.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g
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Seafood Pasta

Pasta tossed with shrimp, scallops, and a light garlic sauce.

⚡️ Calories:420
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:14g

Fish Tacos

Grilled fish in corn tortillas topped with cabbage and salsa.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:10g

Fried Shrimp

Succulent shrimp, lightly fried and served with cocktail sauce.

⚡️ Calories:280
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:15g

Crab Cakes

Two crab cakes served with a side of remoulade.

⚡️ Calories:250
🥩 Protein:16g
🍞 Carbs:15g
🧈 Fat:15g

Clam Chowder

Creamy clam chowder loaded with fresh clams and potatoes.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:10g

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About Woodys Crab House Nutrition Information

Discover the nutritional content of menu items at Woodys Crab House in East, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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