📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Woodys Crab House

Nutrition Facts & Calorie Information

29 S Main St North East, MD 21901

8items analyzed
"Overall this menu is well-suited to balanced eating — mostly lean seafood with options from lower-calorie to richer, higher-fat plates. For cutting, choose the Fish Tacos (≈300 kcal, 20 g protein) and ask to skip creamy sauces or cheese to keep calories and fat down. For bulking, pick the Lobster Roll (≈550 kcal, 25 g protein, 30 g fat) or the Seafood Pasta to add extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Lobster Roll

Fresh lobster mixed with mayo, served in a toasted roll.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Grilled Salmon

Fresh salmon grilled to perfection and served with seasonal vegetables.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat28g

Stuffed Bell Peppers

Bell peppers filled with seasoned rice, ground beef, and cheese.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Seafood Pasta

Pasta tossed with shrimp, scallops, and a light garlic sauce.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs50g
🧈 Fat14g

Fish Tacos

Grilled fish in corn tortillas topped with cabbage and salsa.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat10g

Fried Shrimp

Succulent shrimp, lightly fried and served with cocktail sauce.

⚡️ Calories280
🥩 Protein18g
🍞 Carbs15g
🧈 Fat15g

Crab Cakes

Two crab cakes served with a side of remoulade.

⚡️ Calories250
🥩 Protein16g
🍞 Carbs15g
🧈 Fat15g

Clam Chowder

Creamy clam chowder loaded with fresh clams and potatoes.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

People also viewed

About Woodys Crab House Nutrition Information

Discover the nutritional content of menu items at Woodys Crab House in East, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Woodys Crab House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/woodys-crab-house-north-east-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy