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Woodson Stonefire

3120 W Clay St Saint Charles, MO 63301

Nutrition Facts & Calorie Information

6 Menu Items Analyzed

Fire Fingers

Our original cheese fingers amplified by Red Jalapeño Garlic and Jalapeño rings. Take it to the next level: The Chef recommends adding bacon!

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:50g

Cheese Fingers

Garlic and Herb Cheese Fingers served with a side of marinara.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:18g

Toasted Ravioli

The Saint Louis Classic! Served with House Marinara!

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:42g
🧈 Fat:15g
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Boneless Wings

Indulge in our mouthwatering boneless wings, known for their irresistible tenderness and bold flavors. With a wide variety of options to choose from, these appetizers are perfect for sharing with friends and family.

⚡️ Calories:320
🥩 Protein:24g
🍞 Carbs:15g
🧈 Fat:19g

Bosco Sticks

2 Bosco Sticks served with a Small House Red Sauce.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:36g
🧈 Fat:13g

Wings

Smoked Over a Real Fire, Not a Fryer! Indulge in the mouthwatering flavors and tantalizing textures of our delicious wings. With a crispy exterior and juicy interior, these wings are a perfect appetizer for any occasion. Choose from a variety of versatile options, including classic buffalo, tangy barbecue, and Teriyaki.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:18g

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About Woodson Stonefire Nutrition Information

Discover the nutritional content of menu items at Woodson Stonefire in Saint Charles, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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