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Woodside Restaurant

Nutrition Facts & Calorie Information

20249 State Park Rd Gulf State Park Gulf Shores, AL 36542

10items analyzed
"This menu is overall balanced β€” it offers lighter, high-protein salads and several higher‑calorie comfort dishes, so it can support cutting or bulking depending on choices. For cutting, choose the Grilled Chicken Salad (ask for dressing on the side or a lighter vinaigrette) to keep calories high in protein and lower in fat. For bulking, go with the Fish and Chips (800 kcal) or the Pulled Pork Sandwich and add a side or extra bread to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish and Chips

Beer-battered fish served with fries and tartar sauce.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

Pulled Pork Sandwich

Slow-cooked pulled pork served on a bun with BBQ sauce and coleslaw.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat27g

Spaghetti Carbonara

Classic Italian pasta with creamy sauce, pancetta, and topped with parmesan.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g
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Vegetable Stir Fry

A mix of seasonal vegetables stir-fried in a savory sauce, served with rice.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat9g

Beef Tacos

Soft tortillas filled with seasoned ground beef, lettuce, cheese, and salsa.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat18g

Chocolate Lava Cake

Decadent chocolate cake with a molten center, served with vanilla ice cream.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat18g

Caesar Salad

Crisp romaine lettuce, croutons, and parmesan cheese tossed in Caesar dressing.

⚑️ Calories340
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

Grilled Chicken Salad

A fresh salad topped with grilled chicken breast, mixed greens, and a tangy vinaigrette.

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat15g

Margherita Pizza

Traditional pizza with tomato sauce, fresh mozzarella, basil, and olive oil.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat12g

Caprese Salad

Fresh mozzarella, tomatoes, and basil drizzled with balsamic reduction.

⚑️ Calories290
πŸ₯© Protein14g
🍞 Carbs9g
🧈 Fat24g

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About Woodside Restaurant Nutrition Information

Discover the nutritional content of menu items at Woodside Restaurant in Gulf Shores, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Woodside Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/woodside-restaurant-gulf-shores-al. Accessed December 31, 2025.
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