Woodmont Grill Nutrition Facts & Calorie Information
35 Menu Items Analyzed
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KNIFE & FORK BARBECUE RIBS fall-off-the-bone pork ribs, with French fries and coleslaw (limited)
⚡️ Calories: 1500
🥩 Protein: 80g
🍞 Carbs: 60g
🧈 Fat: 100g
THE HAWAIIAN* marinated rib-eye steak, with pomme purée and something green
⚡️ Calories: 1200
🥩 Protein: 70g
🍞 Carbs: 40g
🧈 Fat: 75g
USDA PRIME FRENCH DIP AU JUS* roasted prime rib, thinly sliced on a French roll with mayonnaise
⚡️ Calories: 800
🥩 Protein: 45g
🍞 Carbs: 55g
🧈 Fat: 40g
CENTER-CUT FILET* served medium-rare with béarnaise, pomme purée and something green
⚡️ Calories: 800
🥩 Protein: 45g
🍞 Carbs: 40g
🧈 Fat: 50g
SPINACH & ARTICHOKE DIP with salsa, sour cream and warm hand-cut tortilla chips
⚡️ Calories: 710
🥩 Protein: 14g
🍞 Carbs: 54g
🧈 Fat: 51g
FRIED SHRIMP SOLDIERS with cocktail and rémoulade sauces, served with coleslaw
⚡️ Calories: 700
🥩 Protein: 35g
🍞 Carbs: 50g
🧈 Fat: 40g
ARCTIC CHAR* with crispy rock shrimp and lemon butter sauce, served with coleslaw
⚡️ Calories: 600
🥩 Protein: 45g
🍞 Carbs: 20g
🧈 Fat: 35g
CHEESEBURGER* with melted cheddar, fully dressed, on a house-made bun
⚡️ Calories: 550
🥩 Protein: 30g
🍞 Carbs: 40g
🧈 Fat: 33g
CREAMED CORN
⚡️ Calories: 500
🥩 Protein: 10g
🍞 Carbs: 70g
🧈 Fat: 20g
RUBY STAR SALAD with crispy salmon, grapefruit, hearts of palm, avocado and creamy vinaigrette
⚡️ Calories: 450
🥩 Protein: 26g
🍞 Carbs: 22g
🧈 Fat: 30g
EMERALD KALE & ROTISSERIE CHICKEN fresh herbs, roasted peanut vinaigrette, Reggiano
⚡️ Calories: 450
🥩 Protein: 30g
🍞 Carbs: 10g
🧈 Fat: 30g
GRILLED CHICKEN SALAD mixed greens, jicama, corn, honey lime vinaigrette & peanut sauce
⚡️ Calories: 450
🥩 Protein: 35g
🍞 Carbs: 30g
🧈 Fat: 18g
HOUSE-SMOKED SALMON with toasts and Chef’s dressing
⚡️ Calories: 450
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 25g
KEY LIME PIE with graham cracker & pecan crust
⚡️ Calories: 420
🥩 Protein: 6g
🍞 Carbs: 52g
🧈 Fat: 20g
PAN-ASIAN NOODLE SALAD with mango, avocado, chopped peanuts, basil, mint, and your choice: Barbecue Pork | Chicken | Sans protein (nearly vegetarian)
⚡️ Calories: 400
🥩 Protein: 15g
🍞 Carbs: 45g
🧈 Fat: 18g
HOUSE-MADE VEGGIE BURGER our signature recipe with melted jack and sweet soy glaze
⚡️ Calories: 400
🥩 Protein: 18g
🍞 Carbs: 45g
🧈 Fat: 13g
CLASSIC OMELETTE goat and white cheddar cheeses, fresh herbs, served with griddled toast
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 25g
ROTISSERIE CHICKEN wood-fire roasted, served with warm kale panzanella (limited)
⚡️ Calories: 400
🥩 Protein: 40g
🍞 Carbs: 10g
🧈 Fat: 20g
POMME PURÉE
⚡️ Calories: 400
🥩 Protein: 6g
🍞 Carbs: 50g
🧈 Fat: 20g
TRADITIONAL SALAD chopped egg, smokehouse bacon, with your choice of dressing (Buttermilk Garlic • Mustard-Honey • Vinaigrette)
⚡️ Calories: 400
🥩 Protein: 15g
🍞 Carbs: 10g
🧈 Fat: 30g
FRENCH FRIES
⚡️ Calories: 365
🥩 Protein: 4g
🍞 Carbs: 63g
🧈 Fat: 17g
AHI TUNA TARTARE* sushi grade tuna hand chopped, toasted ciabatta & avocado
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 15g
WARM KALE PANZANELLA
⚡️ Calories: 350
🥩 Protein: 12g
🍞 Carbs: 45g
🧈 Fat: 15g
SOMETHING GREEN
⚡️ Calories: 300
🥩 Protein: 10g
🍞 Carbs: 40g
🧈 Fat: 12g
CRISPY CHESAPEAKE OYSTERS served on the half shell with cowboy vinaigrette
⚡️ Calories: 300
🥩 Protein: 15g
🍞 Carbs: 20g
🧈 Fat: 15g
ROSEMARY FOCACCIA with marinated olives and toasted almonds
⚡️ Calories: 300
🥩 Protein: 8g
🍞 Carbs: 40g
🧈 Fat: 12g
SEARED AHI TUNA* with almond sauce, and salad of mango, cucumber, sesame miso dressing
⚡️ Calories: 283
🥩 Protein: 30g
🍞 Carbs: 10g
🧈 Fat: 14g
JUMBO LUMP CRAB CAKES pan-seared Blue crab, served with coleslaw (limited availability)
⚡️ Calories: 250
🥩 Protein: 19g
🍞 Carbs: 15g
🧈 Fat: 12g
PAN-ROASTED SALMON* served with lentil vinaigrette, pomme purée & something green
⚡️ Calories: 225
🥩 Protein: 25g
🍞 Carbs: 9g
🧈 Fat: 10g
CAESAR SALAD baby gem, Reggiano, croutons, creamy Caesar dressing (add crispy oysters +10)
⚡️ Calories: 200
🥩 Protein: 7g
🍞 Carbs: 14g
🧈 Fat: 14g
TABBOULEH
⚡️ Calories: 180
🥩 Protein: 3g
🍞 Carbs: 20g
🧈 Fat: 10g
ROASTED PEPPERS WITH FRENCH FETA
⚡️ Calories: 150
🥩 Protein: 5g
🍞 Carbs: 10g
🧈 Fat: 10g
COLESLAW
⚡️ Calories: 150
🥩 Protein: 1g
🍞 Carbs: 14g
🧈 Fat: 10g
CHILLED JUMBO SHRIMP served with cocktail and rémoulade sauces
⚡️ Calories: 120
🥩 Protein: 24g
🍞 Carbs: 0g
🧈 Fat: 1g
BRAISED RED CABBAGE
⚡️ Calories: 80
🥩 Protein: 2g
🍞 Carbs: 18g
🧈 Fat: 0g
About Woodmont Grill Nutrition Information Discover the nutritional content of menu items at Woodmont Grill. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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