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Woodford F & B restaurant logo - View nutrition facts, calories, and macros for menu items at 660 Forest Ave Portland, ME 04103

Woodford F & B

Nutrition Facts & Calorie Information

660 Forest Ave Portland, ME 04103

27items analyzed
"This menu leans toward richer, higher‑calorie options — overall more suited to bulking or indulgent meals than strict cutting, though there are several lighter choices for balance. For cutting, pick the Maine Oysters on the Half Shell (low calories and relatively high protein) to keep calories down while getting protein. For bulking, go with The Burger (very calorie‑dense with lots of protein and fat) to hit a high‑calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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THE BURGER*

Brisket burger, smoked bacon, grilled sweet onion, dijonaise, cheddar cheese blend, house made pickle, brioche bun, spiced fries, aioli -25 / à cheval -28

⚡️ Calories1250
🥩 Protein65g
🍞 Carbs120g
🧈 Fat70g

DAILY CHEESE SELECTION*

-12

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs15g
🧈 Fat100g

VEGGIE BURGER

Bean, rice, squash, and mushroom patty, vegan mayonnaise, BBQ sauce, green cabbage slaw, house pickles, brioche bun, spiced fries, aioli -20 CBV

⚡️ Calories680
🥩 Protein18g
🍞 Carbs82g
🧈 Fat34g
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SEARED DUCK BREAST*

warm spices, fall fruits, pistachio & herb pistou, basil, candied sesame seeds, port wine gastrique -34 GF

⚡️ Calories650
🥩 Protein45g
🍞 Carbs40g
🧈 Fat35g

PAN ROASTED SALMON

scottish salmon, grilled asparagus, roasted potatoes, dill, lemon -MARKET GF

⚡️ Calories600
🥩 Protein42g
🍞 Carbs40g
🧈 Fat35g

RICE AND VEGETABLE PILAF

spring vegetables, harissa roasted chickpeas, french lentils, crumbled feta, roasted garlic yogurt, crispy shallots -28 GF

⚡️ Calories600
🥩 Protein20g
🍞 Carbs90g
🧈 Fat18g

CROQUE MONSIEUR

smoked ham, raw milk swiss cheese, rustic bread, bechamel, green salad -23 / Madame* -26

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

CUT OF THE DAY*

Daily accompaniment -MARKET GF

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

CHICKEN PAILLARD

rice flour breaded chicken breast, wild mushrooms, pancetta, salsify, grilled radicchio, madeira wine, juniper, balsamic, crispy pancetta -34 GF

⚡️ Calories480
🥩 Protein40g
🍞 Carbs25g
🧈 Fat20g

CARAMEL BROWNIE SUNDAE

With toasted pecans -10

⚡️ Calories450
🥩 Protein5g
🍞 Carbs55g
🧈 Fat22g

PORT WINE CHERRY & BABY GREEN SALAD

candied sesame seeds, roasted hazelnuts, goat cheese, crispy shallots, hazelnut dressing -16 GF

⚡️ Calories400
🥩 Protein6g
🍞 Carbs30g
🧈 Fat28g

CASCO BAY MUSSELS & FRIES

white wine, shallot, garlic, parsley, butter, lemon, baguette -25 CBGF

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

HOUSE SPICED FRENCH FRIES

-8

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g
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DAILY SEAFOOD TARTARE*

crispy rice, avocado, lemon -MARKET

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

FRIED BRUSSELS SPROUTS

creamy lemon sauce, aged balsamic -12 CBV

⚡️ Calories350
🥩 Protein5g
🍞 Carbs30g
🧈 Fat22g

STEAK TARTARE*

raw egg yolk, grilled sourdough bread -16 CBG

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat18g

DUCK LIVER PATE

grilled sourdough, cornichons, port wine soaked dried cherries, whole grain mustard -14 CBGF

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat25g

OSETRA CAVIAR & LATKES

trout roe, chives, creme fraiche -MARKET

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

SPRING GREENS & SHAVED RADISHES

stilton, creamy black pepper dressing, buttered croutons -15

⚡️ Calories250
🥩 Protein8g
🍞 Carbs15g
🧈 Fat18g

CHICKPEA PANISSE

harissa aioli -8

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

HOME DARK CHOCOLATE PUDDING

with whipped cream -10

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

SMOKED TROUT MOUSSE

Kelp spiced potato chips -15 CBGF

⚡️ Calories200
🥩 Protein15g
🍞 Carbs12g
🧈 Fat14g

VANILLA PANNA COTTA

With seasonal fruit -10

⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat13g

MAINE OYSTERS ON THE HALF SHELL*

16/32 GF

⚡️ Calories160
🥩 Protein16g
🍞 Carbs32g
🧈 Fat0g

PICKLED VEGETABLES

selection of pickled veggies -8 V/GF

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

PETITE GREEN SALAD

-8

⚡️ Calories8
🥩 Protein8g
🍞 Carbs8g
🧈 Fat8g

HARICOTS VERT

-8

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Woodford F & B Nutrition Information

Discover the nutritional content of menu items at Woodford F & B in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Woodford F & B Menu - Nutrition Facts – Macros & Calories." https://macros.menu/woodford-f-b-portland-me. Accessed December 31, 2025.
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