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Wong Wong restaurant logo - View nutrition facts, calories, and macros for menu items at 458 Southland Dr, Lexington, KY 40503

Wong Wong

Nutrition Facts & Calorie Information

458 Southland Dr, Lexington, KY 40503

18items analyzed
"Overall this menu leans toward bulking β€” several high‑calorie entrees (Family Combination, Moo Shu, Chef’s Specialties) push meals well above 700–800 kcal. For cutting, pick the Seafood (200 kcal, 30 g protein) or Soup + Vegetable combo and ask for sauces on the side to keep calories low. For bulking, choose the Family Combination (1,200 kcal) or Moo Shu (850 kcal) to meet higher calorie needs, and add a side of fried rice if you want extra carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Combination

⚑️ Calories1200
πŸ₯© Protein75g
🍞 Carbs150g
🧈 Fat40g

Moo Shu

⚑️ Calories850
πŸ₯© Protein34g
🍞 Carbs75g
🧈 Fat48g

Chef's Specialties

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat35g
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Lunch Special

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

All Day Special

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Combination

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Lo Mein

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat15g

Pad Thai

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs63g
🧈 Fat13g

Fried Rice

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat10g

Egg Foo Young

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat25g

Poultry

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Appetizers

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g
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Pork

⚑️ Calories242
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat14g

Seafood

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat7g

Soup

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat5g

Side Order

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

Vegetable

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Wong Wong Nutrition Information

Discover the nutritional content of menu items at Wong Wong in Lexington, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Wong Wong Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wong-wong-lexington-ky. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy