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Wonder Whip

Nutrition Facts & Calorie Information

2434 E 4th St, Owensboro, KY 42303

74items analyzed
"This menu is heavy on large, high‑fat, high‑calorie burgers and fried items, so it’s generally more suited to bulking than to cutting β€” there are a few lean choices but little in the way of vegetables or lighter sides. For cutting: choose the Tuna Fish (156 kcal, 22 g protein) β€” high protein, very low calories; skip fries and sauces and add a side salad if available. For bulking: pick the Big Triple Burger (1200 kcal, 100 g protein) and pair with a carb side/drink to hit a surplus, but be mindful of saturated fat and sodium."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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#5 Big Triple Burger

include fries & medium fountain drink

⚑️ Calories1300
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

Big Triple Burger with Cheese

⚑️ Calories1300
πŸ₯© Protein72g
🍞 Carbs50g
🧈 Fat85g

Hot Dog

include fries & fountain drink

⚑️ Calories1300
πŸ₯© Protein25g
🍞 Carbs150g
🧈 Fat60g
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Big Triple Burger

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs85g
🧈 Fat80g

#7 Chicken Fillet Sandwich

include fries & medium fountain drink

⚑️ Calories1200
πŸ₯© Protein30g
🍞 Carbs150g
🧈 Fat50g

#4 Small Triple Cheeseburger

include fries & medium fountain drink

⚑️ Calories980
πŸ₯© Protein23g
🍞 Carbs110g
🧈 Fat48g

Double Bacon Cheeseburger

⚑️ Calories920
πŸ₯© Protein57g
🍞 Carbs39g
🧈 Fat58g

Double Wonderburger

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

#2 Wonderburger

include fries & medium fountain drink

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs95g
🧈 Fat40g

Bacon Cheeseburger

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

#1 Bacon Cheeseburger

include fries & medium fountain drink

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

#9 JalapeΓ±o Cheddar Burger

include fries & medium fountain drink

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g

Hamburger

include fries & fountain drink

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat40g
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Cheeseburger

include fries & fountain drink

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat40g

#6 Chicken Nuggets

include fries & medium fountain drink

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs88g
🧈 Fat39g

Catfish Basket

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat45g

Chuckwagon

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs95g
🧈 Fat25g

Double Wonderburger with Cheese

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Ham & Cheese Club

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Wonderburger

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Wonderburger With Cheese

⚑️ Calories550
πŸ₯© Protein29g
🍞 Carbs39g
🧈 Fat32g

JalapeΓ±o Cheddar Burger

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

#3 Double Wonderburger

include fries & medium fountain drink

⚑️ Calories540
πŸ₯© Protein27g
🍞 Carbs39g
🧈 Fat32g

Grilled Chicken

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat30g

Foot Long Hot Dog

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat30g

Bacon, Sausage, Ham or Bologna Sandwich w/Cheese add .30 w/Egg add 1.00

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Shrimp Basket

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Sundaes

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs65g
🧈 Fat25g

#8 Fish Sandwich

include fries & medium fountain drink

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Cheese Fries

Small

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat30g

Flurries

⚑️ Calories500
πŸ₯© Protein3g
🍞 Carbs80g
🧈 Fat20g

Chicken Nuggets

include fries & fountain drink

⚑️ Calories470
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat25g

Small Double Hamburger with Cheese

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat23g

Chicken Strip Salad

Small

⚑️ Calories450
πŸ₯© Protein34g
🍞 Carbs14g
🧈 Fat28g

Small Double Hamburger

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat25g

BLT

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Spicy Chicken Fillet

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs35g
🧈 Fat18g

Banana Split

⚑️ Calories430
πŸ₯© Protein5g
🍞 Carbs57g
🧈 Fat19g

Chicken Nuggets

⚑️ Calories400
πŸ₯© Protein26g
🍞 Carbs24g
🧈 Fat22g

Chili Cheese Fries

Small

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat22g

Grilled Cheese

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat26g

Fish & Cheese

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat25g

Nacho Salad

Small

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat22g

Nachos & Cheese

Small

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat20g

Chili Burger

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Chili Dog

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Onion Rings

Small

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat19g

Spicy Cheese Curds

Small

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Grilled Chicken Salad

Small

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat10g

Chicken Fillet

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat15g

Ham & Cheese

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Pork Chop

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Small Hamburger with Cheese

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Pig in a Blanket

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

Egg Sandwich

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat12g

Chicken Strips

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat17g

French Fries

Small

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat15g

Cheese Sticks

Small

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs14g
🧈 Fat20g

Small Hamburger

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat10g

Tenderloin

⚑️ Calories250
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat15g

Chili

Small

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Ice Cream Float

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat11g

Fish

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat14g

Corn Dog

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat12g

Ham

⚑️ Calories207
πŸ₯© Protein27g
🍞 Carbs1g
🧈 Fat10g

Soft Serve Cones or Cups

Small

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat5g

Tuna Fish

⚑️ Calories156
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat7g

Potato Gems

Small

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat7g

Cole Slaw

Small

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat10g

Pickle Chips

Small

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

Regular Hot Dog

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat13g

Cheese Cubes

Small

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Dole Whip Cones or Cups

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs22g
🧈 Fat0g

Breaded Mushrooms

Small

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat1g

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About Wonder Whip Nutrition Information

Discover the nutritional content of menu items at Wonder Whip in Owensboro, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Wonder Whip Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wonder-whip-owensboro-ky. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy