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Wolf Bay at Orange Beach

Nutrition Facts & Calorie Information

24131 Perdido Beach Blvd Orange Beach, AL 36561

67items analyzed
"Overall this menu skews calorie‑dense and rich (fried apps, creamy pastas, big steaks), so it’s more suited to bulking than strict cutting β€” but there are several lean seafood options if you want to trim calories. For cutting, choose Peel n’ Eat Shrimp (200 kcal, 46 g protein) or Whole Gulf Flounder (250 kcal, 50 g protein) for high protein with low calories and fat. For bulking, go for the Ribeye (1,260 kcal, 90 g protein, 100 g fat) or Baked Mac & Cheese (800 kcal) to add calories and carbs for growth/recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SUMMER SALAD

mixed greens, mandarin oranges, almonds, strawberries, blue cheese crumbles, craisins, candied pecans, croutons & sesame Asian dressing.

⚑️ Calories1500
πŸ₯© Protein15g
🍞 Carbs130g
🧈 Fat100g

RIBEYE*

14oz. hand-cut, Black Angus ribeye.

⚑️ Calories1260
πŸ₯© Protein90g
🍞 Carbs0g
🧈 Fat100g

BACON BRIE BURGER*

Angus steak patty on a potato bun with bacon, brie cheese & chipotle aioli.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs52g
🧈 Fat68g
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BBQ CHEDDAR BURGER*

Angus steak patty on a potato bun with BBQ sauce, cheddar cheese & crispy onion straws.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

CAPTAINS PLATTER

stuffed crab, whitefish, scallops, Gulf shrimp & lobster tail, perfectly broiled.

⚑️ Calories820
πŸ₯© Protein70g
🍞 Carbs35g
🧈 Fat45g

PASTA ALFREDO

house made alfredo sauce & penne pasta topped with parmesan & parsley.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat45g

BAKED MAC & CHEESE

white cheddar, crawfish & shrimp.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat40g

CAJUN WHITEFISH

grilled whitefish over rice pilaf with Cajun cream sauce & coleslaw.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

GULF SHRIMP β€’ WHITEFISH β€’ FRESH OYSTERS β€’ POPCORN SHRIMP β€’ STUFFED CRAB

includes choice of side & two hushpuppies add one-trip salad bar bowl.

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat30g

WOLF BAY BURGER*

Angus steak patty on a potato bun with white American cheese, caramelized onions & bacon.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat45g

MORNAY NACHOS

signature mornay sauce over fried pita points. add grilled chicken or popcorn shrimp.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat45g

CRAB STUFFED β€’ OSCA STYLE

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

PO BOY

with shredded lettuce.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat30g
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TRADITIONAL SEAFOOD PASTA

served with scallops, shrimp & Cajun tasso ham with Cajun alfredo sauce over penne pasta.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat25g

SHRIMP SCAMPI

Gulf shrimp with herb garlic butter, angel hair, parmesan & parsley.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

FRIED CHICKEN SANDWICH

with pickles on a potato bun.

⚑️ Calories685
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat35g

CHICKEN TENDER DINNER

your choice of fried or grilled.

⚑️ Calories680
πŸ₯© Protein46g
🍞 Carbs41g
🧈 Fat34g

GROUPER RUEBEN

grilled grouper on rye, topped with coleslaw, 1,000 island & Swiss cheese.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

SMALL MIX

fried Gulf shrimp & oysters with coleslaw.

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat28g

CHA CHA’S CRAB DIP

signature cream cheese crab dip, Captain Rodney sauce, bacon & fried pita points.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat45g

SIGNATURE SHRIMP & GRITS

smoked Gouda grit cake with mornay sauce, sautΓ©ed shrimp, scallions & diced tomatoes.

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat32g

LUMP CRAB CAKE DINNER

lump blue crab cakes, over rice pilaf with remoulade sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

GRILLED RIBEYE HOAGIE*

6oz. ribeye, caramelized onions & mushrooms, garlic aioli & melted Swiss cheese.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

GRILLED SHRIMP KABOBS

two skewers of Gulf shrimp over rice pilaf with sweet bourbon glaze & coleslaw.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat20g

BALSAMIC CHICKEN

marinated chicken, sun-dried tomatoes & scallions over rice pilaf.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat15g

COASTAL TACOS

choice of chicken, fish or shrimp served in soft tortilla shells with taco slaw, shredded cheese & chipotle tartar.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

CHICKEN PARMESAN

over angel hair.

⚑️ Calories530
πŸ₯© Protein37g
🍞 Carbs56g
🧈 Fat12g

BALSAMIC CHICKEN

marinated chicken, sun-dried tomatoes & scallions, served over rice pilaf.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

OOEY GOOEY BROWNIE

with ice cream.

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs68g
🧈 Fat25g

SNOW CRAB LEGS

1 pound Atlantic snow crab legs, seasoned & steamed, with a corn coblet and baby potatoes.

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat11g

BANG BANG SHRIMP

fried Gulf shrimp, tossed in a sriracha-sweet chili aioli.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

CHICKEN TENDERS

served with a garlic knot & coleslaw.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

SHRIMP & GRITS

smoked Gouda grit cake with mornay sauce, sautΓ©ed shrimp, scallions & diced tomatoes.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs32g
🧈 Fat15g

CONECUH & CRAWFISH TATER CAKES

croquettes topped with Cajun cream sauce.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

COCONUT SHRIMP

served with tropical marmalade.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

STEAK SALAD

mixed greens, cucumber, corn, cherry tomatoes, pickled red onions, feta & marinated beef medallions with balsamic vinaigrette.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

ROCKEFELLER

baked with creamed spinach & bacon.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat30g

FILET*

8oz. hand-cut Black Angus beef tenderloin.

⚑️ Calories400
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat20g

GRILLED MAHI SANDWICH

Mahi on a toasted potato bun, pickled red onion & remoulade.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

COCONUT SHRIMP

with tropical marmalade.

⚑️ Calories370
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat20g

MOZZARELLA STICKS

with marinara.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat19g

SEAFOOD GUMBO

our famous recipe, unchanged since 1973; dark Creole roux based with shrimp, crab meat & fish.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

ICEBERG WEDGE

iceberg lettuce, blue cheese crumbles, bacon, cherry tomatoes & house Bayou blue cheese dressing.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat30g

CHEESECAKE OF THE DAY

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat24g

KEY LIME PIE

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

COCONUT CAKE

⚑️ Calories340
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat17g

LOBSTER CHOWDER

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat15g

BACON WRAPPED JALAPEΓ‘OS

cream cheese stuffed.

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs3g
🧈 Fat27g

FRIED CRAB CLAWS

fried blue crab claws.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Wolf Bay Platter

cup of Seafood Gumbo or Lobster Chowder, stuffed crab, stuffed shrimp, whitefish, Gulf shrimp & oysters, fried to perfection.

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat42g

CATFISH

Southern fried favorite, Cajun breaded.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

CREME BRULEE

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat20g

SMALL SHRIMP

fried Gulf shrimp with coleslaw.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

BREAD PUDDING

with warm whiskey sauce.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat12g

SMOKED TUNA DIP

with fried pita points.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat15g

CAJUN FRIED PICKLE CHIPS

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat11g

PARMESAN GARLIC

baked, seasoned with garlic & lemon butter, topped with parmesan.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs4g
🧈 Fat20g

WHOLE GULF FLOUNDER

a Wolf Bay favorite! best when ordered broiled.

⚑️ Calories250
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat5g

FRIED GREEN TOMATOES

topped with signature mornay sauce.

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

PEEL N’ EAT SHRIMP

1/2 pound boiled shrimp, served hot or cold.

⚑️ Calories200
πŸ₯© Protein46g
🍞 Carbs2g
🧈 Fat2g

STUFFED SHRIMP

4 Gulf shrimp, house-made seafood stuffing, fried or broiled.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat10g

CLASSIC CAESAR

romaine hearts, creamy caesar dressing, shredded parmesan & ground pepper.

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat12g

CRAB STUFFED MUSHROOMS

broiled, topped with parmesan scampi butter.

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat10g

TURNER CALAMARI

fresh New Zealand calamari.

⚑️ Calories150
πŸ₯© Protein16g
🍞 Carbs5g
🧈 Fat7g

SNAPPER

a local favorite! tender, flaky fish with a mild, sweet flavor.

⚑️ Calories150
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat3g

SEA SCALLOPS

served best broiled or grilled.

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat1g

OYSTERS ON THE HALF SHELL

ice-cold, raw oysters, shucked to order with horseradish, cocktail sauce & saltines.

⚑️ Calories70
πŸ₯© Protein6g
🍞 Carbs5g
🧈 Fat3g

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About Wolf Bay at Orange Beach Nutrition Information

Discover the nutritional content of menu items at Wolf Bay at Orange Beach in Orange Beach, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Wolf Bay at Orange Beach Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wolf-bay-at-orange-beach-orange-beach-al. Accessed December 31, 2025.
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