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Wok Shop Kitchen

Nutrition Facts & Calorie Information

2120 NE 82nd Ave, Portland, OR 97220

31items analyzed
"This menu blends lean, high-protein options with several carb- and fat-heavy dishes, so it skews toward maintenance or bulking rather than strict cutting. For cutting, Steamed Shrimp (415 kcal, 76 g protein, 8 g carbs, 9 g fat) is an excellent high-protein, lower-carb choice. For bulking, Beef Short Ribs (520 kcal, 38 g protein, 24 g carbs, 28 g fat) provide solid calories and protein to support muscle growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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General Tso Chicken

General Tso Chicken: Crunchy chicken bites are wok-tossed with a tangy samba sauce with red/green bells and babycorn. Garnished with chopped green onions.

⚑️ Calories860
πŸ₯© Protein35g
🍞 Carbs68g
🧈 Fat33g

Chow Fun

Chow Fun: Large flat rice noodles are wok-tossed with scrambled eggs, onions, fresh sprouts and chopped green onions.

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs110g
🧈 Fat20g

Garlic Tamarind Wings

Garlic Tamarind Wings: 8pc caramelized sticky sweet salty flavor topped with green onions and garlic chips. Ask for no breading. Gluten-free. Substitutions: Fried Rice $2.00, Soba Noodles $2.00.

⚑️ Calories660
πŸ₯© Protein56g
🍞 Carbs18g
🧈 Fat52g
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Fried Tofu

Fried Tofu with add-ons: Veggies $1.00, Tofu $2.00, Meats $3.00, Shrimp $4.00.

⚑️ Calories640
πŸ₯© Protein42g
🍞 Carbs28g
🧈 Fat34g

Orange Chicken

Orange Chicken: Crunchy chicken bites smothered in sweet and tangy orange sauce with red/green bells and pineapple chunks.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat22g

Sweet N Sour Chicken

Sweet N Sour Chicken: Crunchy chicken bites with pineapple and red/green bells tossed in wok with the house signature sweet n sour sauce.

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs58g
🧈 Fat20g

Beef Short Ribs

Beef short ribs marinated with a sweet-ginger soy sauce. Served with steam veggies and a side of teriyaki dipping sauce.

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs24g
🧈 Fat28g

Tofu Puffs

Tofu Puffs: Golden bite-sized tofu served with a side of teriyaki dipping sauce. 8pcs $3.00.

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs62g
🧈 Fat24g

Coconut Curry

Coconut Curry: Delightful home-made yellow curry simmered in a rich-velvety coconut broth with sliced bamboo shoots and red bells peppers, and onions. Garnished with fresh chopped green onions. Gluten-free. Substitutions: Fried Rice $2.00, Soba Noodles $2.00.

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs56g
🧈 Fat22g

Hot N Spicy

Hot N Spicy: Bamboo shoots, onions, red/green bell peppers, babycorn and jalapeΓ±os wok tossed in house sauce. Substitutions: Fried Rice $2.00, Soba Noodles $2.00.

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat16g

Salt N Pepper Squid

Salt N Pepper Squid: Crisp flash-fried squids are wok-tossed with sliced onions, jalapenos, red/green bells and seasoned with house spice blend. Topped with green onions.

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat22g

Yaki Soba

Yaki Soba: Soba noodle, broccoli florets, red/green bell peppers, yellow onions all tossed in a wok. Garnished with fresh sliced carrots and green onions.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat12g

Green Onion Fried Rice

Green Onion Fried Rice: Jasmine rice, scrambled eggs, and chopped green onions are wok-tossed. Gluten-free. Substitutions: Fried Rice $2.00, Soba Noodles $2.00.

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs62g
🧈 Fat14g
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Kung Pow

Kung Pow: Onions, red/green bell peppers, celery, bamboo shoots, babycorn, roasted peanuts. Substitutions: Fried Rice $2.00, Soba Noodles $2.00.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat24g

Pad Thai

Pad Thai: Small flat rice noodles are wok-tossed with scrambled eggs. Garnished with pickled daikon/carrots, beansprouts, and fresh cut lime. Gluten-free.

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat14g

Salt N Pepper Shrimp

Salt N Pepper Shrimp: Same style as the salt n pepper squid.

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs42g
🧈 Fat18g

Steamed Shrimp

Steamed Shrimp with add-ons: Veggies $1.00, Tofu $2.00, Meats $3.00, Shrimp $4.00.

⚑️ Calories415
πŸ₯© Protein76g
🍞 Carbs8g
🧈 Fat9g

Gyozas

Gyozas: Crunchy Pork dumplings served with a side of citrus soy dipping sauce. 5pcs $3.00.

⚑️ Calories365
πŸ₯© Protein15g
🍞 Carbs44g
🧈 Fat20g

Grilled Chicken, Grilled Lemongrass Pork, or Grilled Beef

Choice of Grilled Chicken, Grilled Lemongrass Pork, or Grilled Beef; add-ons: Veggies $1.00, Tofu $2.00, Meats $3.00, Shrimp $4.00.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs3g
🧈 Fat8g

Grilled Rolls (Chicken, Beef or Pork)

Grilled Rolls: Grilled marinated meats. Chicken $5.00, Beef $5.00, Pork $5.00.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat12g

Tofu Rolls (Tofu)

Tofu Rolls (Tofu): Tofu seasoned with house spices. 4.00?

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs24g
🧈 Fat16g

Grilled Teriyaki

Grilled Teriyaki: Grilled to perfection and then sliced to order; served with seasoned steam broccoli and carrots. No sauce. Gluten-free. Substitutions: Fried Rice $2.00, Soba Noodles $2.00.

⚑️ Calories294
πŸ₯© Protein38g
🍞 Carbs18g
🧈 Fat4g

Rice Paper Rolls

Rice Paper Rolls: Chilled rice paper rolled with a combination of fresh green leaf lettuce, pickled carrots and daikon, crispy eggroll skin. Served with side of peanut sauce. Gluten free, ask for no crispies.

⚑️ Calories280
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat12g

Assorted Veggies

Assorted vegetables with add-ons: Veggies(add on) $1.00, Tofu(add on) $2.00, Meats(add on) $3.00, Shrimp(add on) $4.00.

⚑️ Calories260
πŸ₯© Protein21g
🍞 Carbs23g
🧈 Fat10g

Salt N Pepper Garlic Green Beans

Salt N Pepper Garlic Green Beans: House salt n pepper mix tossed with green beans, onions, red bells topped with garlic fried garlic chips. Gluten-free. Substitutions: Fried Rice $2.00, Soba Noodles $2.00.

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat12g

Shrimp Rolls

Shrimp Rolls: Fresh steamed shrimp. $5.00.

⚑️ Calories240
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat6g

Garlic Green Bean Stir-Fry

Garlic Green Bean Stir-Fry: Fresh picked green beans, onions, garlic stir-fried with house brown sauce. Substitutions: Fried Rice $2.00, Soba Noodles $2.00.

⚑️ Calories230
πŸ₯© Protein8g
🍞 Carbs26g
🧈 Fat9g

Broccoli Delight

Broccoli Delight: If you like broccoli, this is the stir-fry for you. Substitutions: Fried Rice $2.00, Soba Noodles $2.00.

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs26g
🧈 Fat8g

Thai Lemongrass

Thai Lemongrass: Sliced bamboo shoots, red/green bell peppers, babycorn and diced onions are all tossed in wok with savory lemongrass herb sauce. Garnished with fresh green onions. Substitutions: Fried Rice $2.00, Soba Noodles $2.00.

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat8g

Black Pepper Pow

Black Pepper Pow: Fresh minced garlic, yellow onions and celery sizzled with finely crushed peppercorn mixed with house sauce. Substitutions: Fried Rice $2.00, Soba Noodles $2.00.

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs26g
🧈 Fat9g

Nem Rolls

Nem Rolls: Grilled pork sausage.

⚑️ Calories190
πŸ₯© Protein15g
🍞 Carbs9g
🧈 Fat11g

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About Wok Shop Kitchen Nutrition Information

Discover the nutritional content of menu items at Wok Shop Kitchen in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Wok Shop Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wok-shop-kitchen-portland-or. Accessed December 31, 2025.
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