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Wok by d'Bay

Nutrition Facts & Calorie Information

420 Fairhope Ave, Fairhope, AL 36532

11items analyzed
"This appetizer-heavy menu leans toward calorie-dense, fried choices, so it's more suited to bulking than strict cutting. For cutting, pick edamame (high protein, low calories) or the chicken lettuce wraps with sauce on the side to save calories; for bulking, the calamari or bang-bang shrimp give higher calories and protein to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Calamari

Fried Calamari served with Kala sauce.

⚡️ Calories400
🥩 Protein22g
🍞 Carbs20g
🧈 Fat25g

Bang Bang Shrimp(4)

⚡️ Calories350
🥩 Protein18g
🍞 Carbs35g
🧈 Fat20g

Coconut Shrimp (6)

⚡️ Calories325
🥩 Protein9g
🍞 Carbs20g
🧈 Fat23g
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Gyoza (6)

Pan fried Pork Dumplings

⚡️ Calories320
🥩 Protein12g
🍞 Carbs32g
🧈 Fat16g

Chicken Lettuce Wraps

Marinated stir-fried chopped chicken, shiitake mushrooms, and water chestnuts in lettuce wraps with hoisin sauce.

⚡️ Calories320
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Crab Rangoon (4)

Crab and cream cheese filled wontons with plum sauce.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat12g

Cali Sushi Nuggets

⚡️ Calories250
🥩 Protein14g
🍞 Carbs30g
🧈 Fat8g

Asparagus Tempura

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Spring Rolls(4)

Japanese Spring rolls served with yummy Sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Wok Hush Puppies(6)

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g

Edamame

Steamed Soybeans

⚡️ Calories120
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

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About Wok by d'Bay Nutrition Information

Discover the nutritional content of menu items at Wok by d'Bay in Fairhope, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Wok by d'Bay Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wok-by-dbays-fairhope-al. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy