📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Ówàḿbẹ̀ African Restaurant & Lounge- Owambe

Nutrition Facts & Calorie Information

10 N Sierra Madre St, Colorado Springs, CO 80903

8items analyzed
"This menu listing appears to be placeholder PDF actions (0 kcal, etc.), not actual food, so there’s no nutritional data to analyze. For cutting, choose grilled protein with vegetables and a small starch; for bulking, opt for a protein-rich stew with a larger starch serving. Cutting example: grilled tilapia with steamed greens and a small side of yam. Bulking example: goat stew with fufu or rice and an extra protein portion."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Protect PDF

Apply security and restrictions to PDF files.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Compress PDF

Reduce the size of PDF files efficiently.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Word to PDF

Convert Word documents to PDF format.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Fill out PDF form

Complete interactive PDF forms.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

PDF to Word

Convert PDF files into Word documents.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Merge PDF

Combine multiple PDFs into a single document.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

eSign PDF

Digitally sign PDF documents.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Edit PDF

Modify the content of PDF documents.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Ówàḿbẹ̀ African Restaurant & Lounge- Owambe Nutrition Information

Discover the nutritional content of menu items at Ówàḿbẹ̀ African Restaurant & Lounge- Owambe in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Ówàḿbẹ̀ African Restaurant & Lounge- Owambe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wmb-african-restaurant-lounge-owambe-colorado-springs-co. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy