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wit & grit restaurant logo - View nutrition facts, calories, and macros for menu items at 29 Merchants Row, Randolph, VT 05060

wit & grit

Nutrition Facts & Calorie Information

29 Merchants Row, Randolph, VT 05060

17items analyzed
"Overall, the menu skews energy-dense with higher fat and carbs, making it more suited to bulking than cutting, though leaner options exist. For cutting, consider jeezum crow, aka egg plate (314 kcal, 20 g protein) or parfait for the course (350 kcal, 20 g protein, 9 g fat). For bulking, opt for Ruth Bader Gins-burger (1420 kcal, 76 g protein, 103 g fat) or pile o’ taters (980 kcal, 42 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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ruth bader gins-burger

steakhouse burger topped with cheese, bacon jam, roasted garlic aioli, lettuce & tomato, served with tots

⚑️ Calories1420
πŸ₯© Protein76g
🍞 Carbs94g
🧈 Fat103g

pile o’ taters (gf)

generously piled tater tots smothered in cheese, bacon, green peppers, pickled jalapenos, wit & grit house sauce, and topped with a sunny-side egg

⚑️ Calories980
πŸ₯© Protein42g
🍞 Carbs84g
🧈 Fat54g

don’t count your eggs before they hash (gf)

2 hearty helpings of house corned beef hash made with red potatoes, carrots, green cabbage, and topped with 2 over-easy eggs

⚑️ Calories900
πŸ₯© Protein52g
🍞 Carbs40g
🧈 Fat46g
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giddy up! cowboy hash

savory sausage roasted with seasoned potatoes, jalapenos, onions, tossed w/ cheddar cheese & topped with 2 eggs, served with a toasty baguette

⚑️ Calories878
πŸ₯© Protein37g
🍞 Carbs82g
🧈 Fat33g

burrito got back

2 scrambled eggs, Vermont cheddar, taters, house salsa fresca, wit & grit house sauce, choice of bacon or sausage; birthday suit option – no tortilla (gf)

⚑️ Calories780
πŸ₯© Protein37g
🍞 Carbs54g
🧈 Fat46g

the vegilante

vegan burrito filled with black beans, fire-roasted green peppers and onions, taters, and house salsa fresca

⚑️ Calories700
πŸ₯© Protein21g
🍞 Carbs88g
🧈 Fat14g

mind your biscuits and life will be gravy

2 buttermilk cheddar biscuits smothered in house sausage gravy

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat56g

pump up the yam

vegetarian burrito filled with roasted sweet potatoes, cheese, sauteed bell peppers, avocado, house salsa fresca, wit & grit spicy sauce, and a squeeze of lime

⚑️ Calories700
πŸ₯© Protein21g
🍞 Carbs92g
🧈 Fat28g

the only rule of the club

all of the goodness of the wg.blt, plus house-marinated grilled chicken and Vermont cheddar

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat32g

chicken cheesesteak your claim wrap

house-marinated grilled chicken mixed with fire-roasted suntan peppers, onions, and cheese, wrapped in a flour tortilla.

⚑️ Calories660
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat28g

wg.blt

rustic roll piled high with bacon, lettuce, tomato, and w&g house sauce

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs52g
🧈 Fat24g

the breakwich

1 egg, Vermont cheddar, taters, choice of bacon or sausage, and choice of spicy or garlic aioli, served on a rustic roll

⚑️ Calories600
πŸ₯© Protein27g
🍞 Carbs49g
🧈 Fat31g

let them eat pancakes

3 buttermilk pancakes served with market fruit compote and house maple syrup

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs98g
🧈 Fat16g
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1/2 doz mini donuts

coated with cinnamon-sugar, optional house maple syrup for dipping

⚑️ Calories412
πŸ₯© Protein9g
🍞 Carbs67g
🧈 Fat18g

what the fructoast

market fresh fruit compote in puff pastry with maple glaze

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat18g

parfait for the course

greek yogurt layered with market fruit compote and house granola

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat9g

jeezum crow, alright already (aka egg plate)

2 eggs however you like 'em (within reason), bacon or sausage, toasted baguette

⚑️ Calories314
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat18g

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About wit & grit Nutrition Information

Discover the nutritional content of menu items at wit & grit in Randolph, VT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "wit & grit Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wit-grit-randolph-vt. Accessed December 31, 2025.
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