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Wishbone Cafe

Nutrition Facts & Calorie Information

76 Menu Items Analyzed

20 wings

$18.99

⚡️ Calories:1600
🥩 Protein:120g
🍞 Carbs:5g
🧈 Fat:110g

Fully Loaded Fries

Chicken, bacon, ketchup, parmesan cheese, american cheese, cream sauce, and ranch dressing.

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:85g

Jeffrey Darden

Hashbrown casserole topped with grilled chicken breast, ham, and melted swiss cheese. Served with red beans and rice on the side, and a slice of Texas toast

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:150g
🧈 Fat:60g

Riblet Plate

A generous portion of riblets with tater salad, a pickle, and Texas toast

⚡️ Calories:1100
🥩 Protein:55g
🍞 Carbs:80g
🧈 Fat:65g

Wishbone Sampler

Generous portion of wings, ribs and chicken salad.

⚡️ Calories:1000
🥩 Protein:60g
🍞 Carbs:40g
🧈 Fat:70g

12 wings

$10.99

⚡️ Calories:960
🥩 Protein:72g
🍞 Carbs:10g
🧈 Fat:70g

10 wings

$7.49

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:55g

Pasta Dinner

Rotini noodles, onions, mushrooms, andouille sausage, peppers, cream sauce, and topped with parmesan cheese. Served with your choice of chicken, shrimp, or both.

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:40g

Pasta Mardi Gras

Crawfish, shrimp, mushrooms, chicken, and sausage, served over angel hair pasta

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

Pressed Brisket Sandwich

An ode to Matt Andress. Brisket served with peppers, mushrooms, Swiss cheese, special sauce and red beans & rice on ciabatta bread

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:35g

The Boardroom Burger

100% Angus beef burger stuffed with spinach and cream cheese, and topped with steak sauce and mayo. Served on cajun bread with homemade fries

⚡️ Calories:850
🥩 Protein:42g
🍞 Carbs:50g
🧈 Fat:48g

Dr. Lyon’s Grilled Chicken Sandwich

Grilled chicken with swiss cheese, mayo, ketchup, bacon, served on Canjun bread with a side of fries

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:45g

John Ed’s Po Boy

Grilled cajun shrimp, Wishbone’s special sauce & shredded lettuce, served on a wheat roll with homemade fries

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:30g

The Smoker

Spicy pork grilled with Wishbone’s BBQ sauce, dressed with Jamaican relish, served on Texas toast with a side of chips

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

Dr. Phillips’ Grilled Chicken Breast Sandwich

Grilled chicken breast with lettuce, sliced tomatoes, mayo, served with tater salad and cherry peppers on cajun bread

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:30g

The Bayou Classic

This five layer dish features cajun rice, crab cake, and cream sauce. Topped with cajun jumbo shrimp, and finished with spinach. Served with a side of Texas toast

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:30g

Mr. Blount’s Cuban

Spicy pork, smoked ham, swiss cheese, and Jamaican relish on authentic pressed Cuban bread. Served with chips and a pickle on the side

⚡️ Calories:750
🥩 Protein:42g
🍞 Carbs:68g
🧈 Fat:35g

Henley’s Supreme Quesadillas

Flour tortillas, cream cheese, spread with shredded jack cheese, grilled chicken, and bacon.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:40g

Wishbone Club Sandwich

Served with chips

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Louis Armstrong

Grilled shrimp and scallops, sautéed peppers, mushrooms, cajun rice, feta cheese, with a slice of Texas toast

⚡️ Calories:700
🥩 Protein:38g
🍞 Carbs:70g
🧈 Fat:30g

Dozier’s Kabobs and Cajun Rice

Seasoned chunks of grilled chicken, onions, and bell peppers over a bed of cajun rice served with Texas toast

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:25g

Nita Moore’s Salmon Croquette Sandwich

Grilled or baked Salmon croquette served with spicy mayo on Texas toast, with a side of tater salad

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Crawfish Julie

Crawfish Julie sauce with crawfish over cajun rice, and served with Texas toast

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:25g

Dr. Sullivan’s Chicken Salad

Chicken salad on a bed of lettuce, with sliced tomatoes, served on Texas toast

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:35g

Five Wings, fries, texas toast, and a drink

$9

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

Stuffed Chicken Breast

Grilled chicken breast stuffed with cheese, spinach, cream cheese, and mushrooms. Served with broccoli spears and Cajun rice

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:25g

Grilled Salmon

Grilled salmon served over cajun rice, mixed with mushrooms and peppers. Served with a side salad and Texas toast

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Steak & Fries

Ribeye steak cooked to order served with homemade fries

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:30g

Dr. McIntyre’s Cajun Greek Salad

Grilled chicken, jalapeno peppers, olives, mushrooms, and mozzarella, feta, and american cheeses, mixed with sweet peppers and greek vinaigrette, served on Texas toast

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Dr. Underwood’s Chicken Salad Sandwich

Served with tater salad and dessert

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

7 wings

$7.49

⚡️ Calories:560
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:42g

Chicken salad sandwich, chips, and a drink

$9

⚡️ Calories:520
🥩 Protein:28g
🍞 Carbs:55g
🧈 Fat:24g

Pasta & Cream Sauce

$5

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:25g

Featured Pie/Cake

$3

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:65g
🧈 Fat:20g

Grilled Salmon Salad

Black olives, mushrooms, feta cheese, and romaine lettuce, topped with grilled salmon and vinaigrette dressing.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

The “Jo Emily Michelle”

A light dish featuring salmon served over angel hair pasta, broccoli and mushrooms, tossed with basil and lemon sauce

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Dr. Taylor’s Red Beans & Rice

$5

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:5g

Key Lime Pie

$3

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:15g

Lemon Pepper Shrimp Salad

10 grilled shrimp on a bed of romaine lettuce, cheese, and cherry tomatoes, with a lemon pepper dressing.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Grilled Chicken Salad

Grilled chicken breast on shredded or romaine lettuce, feta cheese, and tomatoes.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:12g
🧈 Fat:20g

Chicken & Shrimp

$20

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Blue Plate Special

Changes weekly – please ask for featured special

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Coach Chapman’s Combo

Soup, Chicken Salad Sandwich, and Drink

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Blackened Tilapia Filet

A filet of Tilapia pan-seared and blackened over a bed of cajun rice served with Texas toast

⚡️ Calories:380
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:10g

Tuesday

Veggie

⚡️ Calories:370
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Fries

$2

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Cajun Truffles

Seven mushrooms stuffed with crab meat dressing and a cream sauce.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:25g

Tater Salad

$3

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:25g

Chicken Salad

$5

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:15g

Homemade Nana Pudding

$5

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:12g

Cheese Cake

$3

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:25g

Grilled Cheese Sandwich

$4

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

Anthony’s Special

Two tilapia filets with cream sauce and side salad

⚡️ Calories:320
🥩 Protein:72g
🍞 Carbs:8g
🧈 Fat:5g

Tilapia Sandwich

Served with tater salad.

⚡️ Calories:301
🥩 Protein:22g
🍞 Carbs:30g
🧈 Fat:10g

Cajun Bread

Toasted and topped with parmesan & mozzarella cheeses, garlic butter, and red pepper flakes.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

Monday

Gumbo

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Friday & Saturday

Collard Green Soup

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Grilled Chicken Bites

$5

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:14g

Grilled Chicken

$4

⚡️ Calories:285
🥩 Protein:53g
🍞 Carbs:0g
🧈 Fat:6g

Cajun Rice

$4

⚡️ Calories:280
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:8g

Chicken

$15

⚡️ Calories:280
🥩 Protein:53g
🍞 Carbs:0g
🧈 Fat:6g

Potato Cakes

$3

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Turkey Sandwich

Served with chips

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Grilled Shrimp (6)

$7

⚡️ Calories:230
🥩 Protein:23g
🍞 Carbs:2g
🧈 Fat:15g

Crab Claws

Market Price

⚡️ Calories:230
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:10g

Crab Cakes

$4

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:12g
🧈 Fat:12g

Thursday

Purple Hull

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

Dr. Strickland Salad Salad

Low carb salad with broccoli, carrots, peppers, tomatoes, mushrooms, and low carb dressing.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Wednesday

Mexican Corn

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:5g

Garlic Parmesan Broccoli

$4

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:9g

House Salad

Spring mix with tomato, feta cheese, American cheese and your choice of dressing.

⚡️ Calories:120
🥩 Protein:5g
🍞 Carbs:6g
🧈 Fat:8g

Grilled Veggies

$5

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:5g

Tilapia Fillet

$4

⚡️ Calories:100
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:3g

Shrimp

$18

⚡️ Calories:100
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:1g

Oysters on the Half Shell

Market price.

⚡️ Calories:69
🥩 Protein:8g
🍞 Carbs:4g
🧈 Fat:2g

Shrimp Plate Half

$11 Full $16

⚡️ Calories:13
🥩 Protein:3g
🍞 Carbs:0g
🧈 Fat:0g

About Wishbone Cafe Nutrition Information

Discover the nutritional content of menu items at Wishbone Cafe. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Wishbone Cafe Menu - Calories & Nutrition Facts | Macros.Menu