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Wintzell's Oyster House

Nutrition Facts & Calorie Information

605 Dauphin St, Mobile, AL 36602

69items analyzed
"The menu offers a lot of lean seafood (shrimp, oysters, grilled/caught fish) but also many fried, breaded and buttery dishes, so while it can support balanced eating it leans toward higher‑calorie/bulking options typical of a seafood/oyster house. For cutting, choose Chilled Boiled Shrimp (120 kcal, 24 g protein) or raw oysters for a very low‑calorie, high‑protein starter. For bulking, pick a high‑calorie platter like the Fried J.O. Platter (1,200 kcal) or the Shrimp Sampler (1,000 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Shrimp Family Dinner

2 lbs. jumbo fried shrimp. Includes French fries, 1-quart homemade cole slaw and 10 hush puppies.

⚡️ Calories4800
🥩 Protein190g
🍞 Carbs400g
🧈 Fat270g

Popcorn Shrimp Family Dinner

2 lbs. of fried popcorn shrimp. Includes French fries, 1-quart homemade cole slaw and 10 hush puppies.

⚡️ Calories3600
🥩 Protein150g
🍞 Carbs350g
🧈 Fat200g

Fish Strip Family Dinner

2 lbs. fish strips, plus French fries, 1-quart homemade cole slaw and hush puppies.

⚡️ Calories3590
🥩 Protein190g
🍞 Carbs381g
🧈 Fat157g
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Family Feast

Includes 1-lb. chicken tenderloins, 1-lb. fish strips, 1-lb. jumbo fried shrimp, plus 15 hush puppies, French fries, 1-quart cheese grits, and 1-quart homemade cole slaw.

⚡️ Calories3000
🥩 Protein230g
🍞 Carbs250g
🧈 Fat150g

Shrimp & Grits Family Dinner

A southern favorite! Topped with crawfish sauce. Includes 10 pieces of bread and 1-quart homemade cole slaw.

⚡️ Calories1800
🥩 Protein100g
🍞 Carbs220g
🧈 Fat85g

Fried J.O. Platter

Named for the legend himself, this one is loaded with fish, oysters, shrimp, stuffed crab and scallops. No substitutions, please.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs90g
🧈 Fat80g

Hangover Burger

Angus beef on a toasted roll, topped with a fried egg, bacon, cheddar cheese, fried pickles, and our signature Shuck'n 'n Jive'n hot sauce. Served with cheese grits or homestyle potatoes.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs45g
🧈 Fat80g

Blackened Shrimp Alfredo Family Dinner

Includes 10 pieces of bread and 1-quart homemade cole slaw.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs140g
🧈 Fat50g

Blackened Chicken Alfredo Family Dinner

Includes 10 pieces of bread and1-quart homemade cole slaw.

⚡️ Calories1130
🥩 Protein46g
🍞 Carbs103g
🧈 Fat56g

Oyster Sampler

An eye-catching array for those who want it all. Four each of Oysters Rockefeller, Oysters Bienville, Oysters Monterey, and our famous Chargrilled Oysters. Sixteen in all & no substitutions, please.

⚡️ Calories1024
🥩 Protein48g
🍞 Carbs32g
🧈 Fat77g

Shrimp Sampler

Five each of bacon wrapped, grilled, fried, and peel-and-eat shrimp. No substitutions, please.

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs50g
🧈 Fat60g

Broiled J.O. Platter

Loaded with fish, oysters, shrimp and scallops. No substitutions, please.

⚡️ Calories950
🥩 Protein75g
🍞 Carbs20g
🧈 Fat60g

Cajun Seafood Pasta

Shrimp and scallops seasoned with Creole herbs and spices. Tossed in a creamy alfredo sauce.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g
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Chicken Basket

⚡️ Calories850
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Ribeye

A 12-oz. USDA choice cut of Angus beef, aged over 21 days.

⚡️ Calories840
🥩 Protein72g
🍞 Carbs0g
🧈 Fat60g

Fried Oyster Dinner

Served with your choice of a house salad or homemade cole slaw and one side.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat50g

Oyster Basket

Served with your choice of fries or cole slaw.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Bayou Brunch Tacos

Three tacos filled with Cajun rice, blackened shrimp, Conecuh sausage, and scrambled eggs, topped with shredded cheese and pico de gallo. Served with cheese grits or homestyle potatoes.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Oyster Po'Boy

Served with your choice of fries or cole slaw. Dressed with lettuce, tomatoes, purple onions, and pickles.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat35g

Fried Catfish Dinner

Alabama's finest — a sustainable seafood choice raised in freshwater ponds and then fried.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Blackened Chicken Alfredo

Creamy pasta alfredo topped with blackened chicken, garnished with tomatoes and onions.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs65g
🧈 Fat45g

Loaded Bread Pudding for Two

$10.99

⚡️ Calories700
🥩 Protein10g
🍞 Carbs110g
🧈 Fat25g

Steak & Eggs

8-oz. USDA choice cut of sirloin grilled to your liking, paired with two scrambled eggs. Served with Texas Toast and cheese grits or homestyle potatoes.

⚡️ Calories700
🥩 Protein55g
🍞 Carbs45g
🧈 Fat40g

Fish & Grits

A fried whitefish filet over a mound of cheese grits, finished with a dollop of crawfish sauce.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Chargrilled

Smothered with butter and cheese and grilled over an open flame.

⚡️ Calories680
🥩 Protein35g
🍞 Carbs10g
🧈 Fat55g

Redfish Bienville

Blackened redfish over cajun rice with a creamy parmesan sauce and blackened jumbo shrimp.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

Fish Po'Boy

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Low Country Boil

Peel-and-eat Gulf shrimp, Conecuh sausage, redskin potatoes and corn-on-the-cob. Served tableside in a piping hot bag that's steaming and full of flavors. Some even call it a "party in a bag!"

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Shrimp Po'Boy

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Mahi-Mahi Cobb Salad

Blackened mahi-mahi, shrimp, egg, bacon and cheddar cheese topped with purple onions, grape tomatoes and homemade croutons.

⚡️ Calories550
🥩 Protein37g
🍞 Carbs30g
🧈 Fat32g

Fish Basket

⚡️ Calories550
🥩 Protein24g
🍞 Carbs60g
🧈 Fat25g

Classic Cheeseburger

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat32g

Popcorn Shrimp Dinner

1/2 lb. of popcorn shrimp, hand-battered with our signature breading and fried to a flavorful finish.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

Top Sirloin

An 8-oz. USDA choice cut of Angus beef, aged over 21 days.

⚡️ Calories500
🥩 Protein46g
🍞 Carbs0g
🧈 Fat38g

Shrimp & Grits

A southern favorite! Topped with crawfish sauce.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Crab Claw Basket

Alabama blue crab. Fried or sautéed, or enjoy both with a half-and-half basket.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Award-Wining Seafood Gumbo

Worthy of all its prizes and accolades! With shrimp, crawfish, lump crabmeat, okra, stewed tomatoes and a perfect roux, it's Alabama's most award-winning gumbo.

⚡️ Calories500
🥩 Protein33g
🍞 Carbs40g
🧈 Fat22g

Salmon Salad

Grilled salmon atop mixed greens with purple onions, grape tomatoes, sweet and spicy pecans and homemade croutons. Your choice of dressing.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Shrimp Basket

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Monterey

Topped with jalapeños, smoked bacon and melted shredded cheddar cheese.

⚡️ Calories450
🥩 Protein23g
🍞 Carbs5g
🧈 Fat36g

Half & Half

Fried is how this one comes. Your choice of two: Fish, Shrimp, Oysters or Scallops.

⚡️ Calories450
🥩 Protein23g
🍞 Carbs38g
🧈 Fat21g

Blackened Mahi-Mahi

A fish so nice they named it twice. Blackened and topped with crawfish sauce.

⚡️ Calories450
🥩 Protein38g
🍞 Carbs8g
🧈 Fat28g

Fried Oyster Salad

Fried oysters meet a bed of crisp mixed greens, purple onions, grape tomatoes, sweet and crispy pecans, with a drizzle of our house herb vinaigrette.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs25g
🧈 Fat34g

Bienville

Covered with shrimp, crabmeat and a creamy parmesan sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Chicken Sandwich

Fried, grilled or blackened.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Key Lime Pie

$8.99

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Oliver's Omelet

Sweet Gulf shrimp and tender blue crab folded in a three-egg omelet, topped with crawfish sauce. Served with Texas toast and cheese grits or homestyle potatoes.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Southern Brunch BLT

Blackened shrimp, bacon, lettuce, tomato, and remoulade sauce, topped with a fried egg. Served with cheese grits or homestyle potatoes.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

Golden Fried Jumbo Shrimp

⚡️ Calories420
🥩 Protein23g
🍞 Carbs19g
🧈 Fat31g

Bacon Wrapped Shrimp

Jalapeño-marinated jumbo shrimp wrapped in everyone's favorite — bacon — and then grilled.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs5g
🧈 Fat30g

Grilled Salmon

Full of flavor and topped with a creamy lemon basil sauce.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat25g

Blackened Shrimp Salad

Spicy baby shrimp piled high on crisp mixed greens with purple onions, grape tomatoes, cheddar cheese and homemade croutons.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Chicken Tender Salad

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

The Weekender

Made with Whiskey Willy's Original Bloody Mary Mix, our take on the classic features a skewer of Gulf shrimp, Conecuh sausage, tomatoes, and olives, plus horseradish, Tabasco, Worcestershire sauce, and a spicy green bean garnish.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat25g

Hot, Chocolate Brownie

$6.99

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Fried Green Tomatoes

Popularized by the 1991 movie, ours are crisp on the outside, soft and tangy on the inside, and topped with our signature crawfish sauce.

⚡️ Calories320
🥩 Protein5g
🍞 Carbs28g
🧈 Fat22g

Award-Winning Seafood Gumbo

Lots of accolades, lots of seafood mixed within a dark roux and topped with white rice. Frozen or thawed.

⚡️ Calories320
🥩 Protein20g
🍞 Carbs30g
🧈 Fat12g

Rockefeller

A classic that's sure to please any spinach lover.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs15g
🧈 Fat20g

Catch of the Day

From sea to table, every fish has a tale. Ask your server for today's feature.

⚡️ Calories300
🥩 Protein40g
🍞 Carbs10g
🧈 Fat10g

Homemade Bread Pudding

$6.99

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

Tacos

Your choice of blackened fish, shrimp or chicken, topped with Delta slaw, fresh purple cabbage and pico de gallo, served in two flour tortillas.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Cammie's Old Dutch Vanilla Ice Cream

$4.99

⚡️ Calories300
🥩 Protein4g
🍞 Carbs30g
🧈 Fat20g

Homemade Bread Pudding

Our signature dessert, covered with a warm rum sauce. No raisins here! Half pan, serves 15–20.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g

Fried Dill Pickles

As featured on "Bizarre Foods with Andrew Zimmern." Served with ranch and sure to enjoy.

⚡️ Calories280
🥩 Protein4g
🍞 Carbs28g
🧈 Fat18g

Entrée Add-on

Add FIVE fried shrimp, oysters or scallops to any entrée.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

West Indies Salad

A delicacy born right here in Mobile, with jumbo lump crabmeat and chopped onion and spices, then blended and marinated in oil and vinegar for 24 hours.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat12g

Chilled Boiled Shrimp

⚡️ Calories120
🥩 Protein24g
🍞 Carbs0g
🧈 Fat1g

Wild-Caught Raw Oysters on the Half Shell

⚡️ Calories50
🥩 Protein6g
🍞 Carbs5g
🧈 Fat1g

Farm-Raised Oysters on the Half Shell

⚡️ Calories50
🥩 Protein5g
🍞 Carbs3g
🧈 Fat2g

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About Wintzell's Oyster House Nutrition Information

Discover the nutritional content of menu items at Wintzell's Oyster House in Mobile, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Wintzell's Oyster House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wintzells-oyster-house-mobile-al. Accessed December 31, 2025.
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