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Wingz And A Prayer

Nutrition Facts & Calorie Information

48 Menu Items Analyzed

Boneless - 24 Pieces

Your choice of three different sauces (8X3)

⚡️ Calories:8210
🥩 Protein:329g
🍞 Carbs:443g
🧈 Fat:593g

Boneless - 60 Pieces

Your choice of five different sauces (12X5)

⚡️ Calories:6000
🥩 Protein:500g
🍞 Carbs:450g
🧈 Fat:300g

Fried Wings - 60 Pieces

Your choice of five different sauces (12X5)

⚡️ Calories:4800
🥩 Protein:360g
🍞 Carbs:60g
🧈 Fat:320g

Fried Wings - 48 Pieces

Your choice of four different sauces (12X4)

⚡️ Calories:3840
🥩 Protein:336g
🍞 Carbs:24g
🧈 Fat:264g

Vegetarian Option - 48 Pieces

Your choice of four different sauces (12X4)

⚡️ Calories:3200
🥩 Protein:160g
🍞 Carbs:400g
🧈 Fat:140g

Grilled Wings - 24 Pieces

Your choice of three different sauces (8X3)

⚡️ Calories:2400
🥩 Protein:240g
🍞 Carbs:40g
🧈 Fat:160g

Fried Wings - 24 Pieces

Your choice of three different sauces (8X3)

⚡️ Calories:1920
🥩 Protein:168g
🍞 Carbs:0g
🧈 Fat:120g

Boneless - 48 Pieces

Your choice of four different sauces (12X4)

⚡️ Calories:1920
🥩 Protein:144g
🍞 Carbs:64g
🧈 Fat:128g

Fried Wings - 12 Pieces

Your choice of two different sauces (6X2)

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:60g
🧈 Fat:80g

Vegetarian Option - 24 Pieces

Your choice of three different sauces (8X3)

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:150g
🧈 Fat:50g

Grilled Wings - 12 Pieces

Your choice of two different sauces (6X2)

⚡️ Calories:960
🥩 Protein:84g
🍞 Carbs:10g
🧈 Fat:72g

Turkey Wings - 6 Pieces

Your choice of three different sauces (2X3)

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:60g

Turkey Wings - 4 Pieces

Your choice of two different sauces (2X2)

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:20g
🧈 Fat:40g

Turkey Wings - 8 Pieces

Your choice of four different sauces (2X4)

⚡️ Calories:800
🥩 Protein:72g
🍞 Carbs:24g
🧈 Fat:48g

Extra - Chicken Sandwich w/ Fries

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:35g

Extra - Fried Chicken Sandwich

⚡️ Calories:700
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:40g

Boneless - 12 Pieces

Your choice of two different sauces (6X2)

⚡️ Calories:600
🥩 Protein:44g
🍞 Carbs:42g
🧈 Fat:28g

Vegetarian Option - 12 Pieces

Your choice of two different sauces (6X2)

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:20g

Extra - Jamaican Patty & Coco Bread

⚡️ Calories:549
🥩 Protein:12g
🍞 Carbs:89g
🧈 Fat:15g

Turkey Wings - 2 Pieces

Served with your choice of one sauce

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:3g
🧈 Fat:35g

Desserts - Red Velvet Cake

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:66g
🧈 Fat:22g

Boneless - 8 Pieces

Served with your choice of one sauces

⚡️ Calories:480
🥩 Protein:43g
🍞 Carbs:16g
🧈 Fat:16g

Fried Wings - 6 Pieces

Your choice of one sauce

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:30g

Extra - Chicken & Waffle

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:18g

Sides - Onion Rings

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

Extra - Mozzarella Sticks

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Sides - French fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Grilled Wings - 6 Pieces

Your choice of one sauce

⚡️ Calories:360
🥩 Protein:30g
🍞 Carbs:3g
🧈 Fat:24g

Extra - Coco Bread

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:8g

Desserts - Chocolate Cake

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

Desserts - Cheese Cake

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:31g
🧈 Fat:24g

Extra - Jamaican Beef Patty

⚡️ Calories:333
🥩 Protein:10g
🍞 Carbs:34g
🧈 Fat:18g

Desserts - Carrot Cake

⚡️ Calories:326
🥩 Protein:3g
🍞 Carbs:38g
🧈 Fat:16g

Sides - Mac & Cheese

⚡️ Calories:310
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

Vegetarian Option - 8 Pieces

Served with your choice of one sauce

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:10g

Extra - Grilled Chicken Sandwich

⚡️ Calories:300
🥩 Protein:28g
🍞 Carbs:33g
🧈 Fat:6g

Extra - Garlic Knots

3/$2.75

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:10g

Desserts - Lemon Cake

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:10g

Desserts - Banana Pudding

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:10g

Desserts - Churros

3/$4.50

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

Extra - Jamaican Chicken Patty

⚡️ Calories:280
🥩 Protein:7g
🍞 Carbs:36g
🧈 Fat:12g

Sides - Sweet Potato Fries

⚡️ Calories:250
🥩 Protein:2g
🍞 Carbs:40g
🧈 Fat:14g

Sides - Candied yams

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:45g
🧈 Fat:5g

Extra - Fried Cauliflower

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:10g

Sides - Collards

⚡️ Calories:90
🥩 Protein:2g
🍞 Carbs:3g
🧈 Fat:7g

Sides - Rice

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Extra - Cornbread

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:9g

Sides - Broccoli Slaw

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:9g

About Wingz And A Prayer Nutrition Information

Discover the nutritional content of menu items at Wingz And A Prayer. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Wingz And A Prayer Menu - Calories & Nutrition Facts | Macros.Menu