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Wings'N'Pies - Willimantic

Nutrition Facts & Calorie Information

109 Valley St, Willimantic, CT 06226

16items analyzed
"The Wings'N'Pies menu spans pizza, sandwiches, and pastas with a wide calorie range, including many high-fat, high-carb options. It leans bulking-friendly overall, but you can cut by choosing leaner, protein-rich items. Cutting pick: BBQ CHICKEN (260 kcal, 34 g protein, 6 g fat); bulking pick: MEATMANIA (1020 kcal, 70 g protein, 80 g fat); balanced mid-range: CHICKEN CACCIATORE (320 kcal, 34 g protein, 9 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN ALFREDO

White pizza, Alfredo sauce, grilled chicken & mozzarella

⚑️ Calories1250
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat54g

MEATMANIA

Pepperoni, sausage, ham, bacon & hamburger

⚑️ Calories1020
πŸ₯© Protein70g
🍞 Carbs5g
🧈 Fat80g

CALZONE

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat40g
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TACO PIZZA

Taco meat, sour cream, lettuce, tomatoes & jalapeΓ±os

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs64g
🧈 Fat38g

BACON CHICKEN RANCH

White pizza with chicken, bacon & ranch dressing

⚑️ Calories750
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat40g

CHICKEN PARMESAN

CHICKEN PARMESAN

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat26g

BUFFALO CHICKEN

Buffalo mild tenders with bleu cheese on the side

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs28g
🧈 Fat30g

STEAK BOMB

Steak, onions, mushrooms & peppers

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat20g

PIZZA BIANCO

Ricotta, fresh garlic, spinach & mozzarella

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs38g
🧈 Fat18g

HOUSE SPECIAL

Pepperoni, sausage, onions, green peppers, black olives & mushrooms

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat18g

CHICKEN CACCIATORE

Grilled chicken, onions, mushrooms, peppers & fresh tomatoes

⚑️ Calories320
πŸ₯© Protein34g
🍞 Carbs11g
🧈 Fat9g

MEDITERRANEAN PIZZA

White pizza with olives, fresh garlic, tomatoes, spinach, basil & feta cheese

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat18g

HAWAIIAN

Ham, bacon, pineapple, BBQ or pizza sauce

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat14g
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BBQ CHICKEN

BBQ sauce & grilled chicken

⚑️ Calories260
πŸ₯© Protein34g
🍞 Carbs10g
🧈 Fat6g

VEGGIEMANIA

Onions, peppers, mushrooms, broccoli, fresh tomatoes & black olives

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat9g

MARGHERITA

Fresh tomatoes, garlic & fresh basil

⚑️ Calories38
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat0g

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About Wings'N'Pies - Willimantic Nutrition Information

Discover the nutritional content of menu items at Wings'N'Pies - Willimantic in Willimantic, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Wings'N'Pies - Willimantic Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wingsnpies-willimantic-willimantic-ct. Accessed December 31, 2025.
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