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Wings and Moore

Nutrition Facts & Calorie Information

9009 Jewella Ave, Shreveport, LA 71118

10items analyzed
"This menu skews toward high-calorie, higher-fat combo meals and is overall more suited to bulking than cutting. For cutting, choose the shrimp taco (260 kcal) or shrimp salad (466 kcal) and ask for dressings/sauces on the side and skip fries/drinks to keep calories down. For bulking, pick a wings meal or a sandwich combination (1,300–1,450 kcal) — they deliver lots of calories and protein, and you can add sides or a shake if you want extra energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wings Meal with 2 Flavors

Includes side, drink, toast, and choice of dipping sauce. Choose a first flavor: Wet Mild Sauce, Dry Mild Sauce, Wet Hot Sauce, Dry Hot Sauce, Hotter Sauce, Hottest Sauce, Voodoo Curse Traditional Sauce, Voodoo Curse Ranch Sauce, Voodoo Curse BBQ Sauce, Voodoo Curse Honey Mustard Sauce, BBQ Sauce, Honey BBQ Sauce, Honey Mustard Sauce, Wet Garlic Parmesan Sauce, Dry Garlic Parmesan Sauce, Wet Lemon Pepper Sauce, Dry Lemon Pepper Sauce, Jerk Sauce, Wet Ranch Sauce, Dry Ranch Sauce, Wet Cajun Sauce, Dry Cajun Sauce, Wet Curry Sauce, Dry Curry Sauce. Choose a second flavor: Wet Mild Sauce, Dry Mild Sauce, Wet Hot Sauce, Dry Hot Sauce, Hotter Sauce, Hottest Sauce, Voodoo Curse Traditional Sauce, Voodoo Curse Ranch Sauce, Voodoo Curse BBQ Sauce, Voodoo Curse Honey Mustard Sauce, BBQ Sauce, Honey BBQ Sauce, Honey Mustard Sauce, Wet Garlic Parmesan Sauce, Dry Garlic Parmesan Sauce, Wet Lemon Pepper Sauce, Dry Lemon Pepper Sauce, Jerk Sauce, Wet Ranch Sauce, Dry Ranch Sauce, Wet Cajun Sauce, Dry Cajun Sauce, Wet Curry Sauce, Dry Curry Sauce. Choose a dipping sauce: Ranch Dipping Sauce, Spicy Ranch Dipping Sauce, Honey Mustard Dipping Sauce, BBQ Dipping Sauce, Bleu Cheese Dipping Sauce

⚡️ Calories1450
🥩 Protein62g
🍞 Carbs128g
🧈 Fat85g

Shrimp Sandwich Combination Meal

Includes side, drink, toast, choice of dipping sauce. Choose a dipping sauce: Ranch Dipping Sauce, Spicy Ranch Dipping Sauce, Honey Mustard Dipping Sauce, BBQ Dipping Sauce, Bleu Cheese Dipping Sauce. Choose a side: French Fries, Salad, Fried Okra(+ $1.00), Fried Pickles(+ $1.00), Veggie Sticks. Choose a drink: Coke, Sprite

⚡️ Calories1375
🥩 Protein36g
🍞 Carbs152g
🧈 Fat72g

Wings with 2 Flavors

Includes side, drink, toast, and choice of dipping sauce. Choose a first flavor: Wet Mild Sauce, Dry Mild Sauce, Wet Hot Sauce, Dry Hot Sauce, Hotter Sauce, Hottest Sauce, Voodoo Curse Traditional Sauce, Voodoo Curse Ranch Sauce, Voodoo Curse BBQ Sauce, Voodoo Curse Honey Mustard Sauce, BBQ Sauce, Honey BBQ Sauce, Honey Mustard Sauce, Wet Garlic Parmesan Sauce, Dry Garlic Parmesan Sauce, Wet Lemon Pepper Sauce, Dry Lemon Pepper Sauce, Jerk Sauce, Wet Ranch Sauce, Dry Ranch Sauce, Wet Cajun Sauce, Dry Cajun Sauce, Wet Curry Sauce, Dry Curry Sauce. Choose a second flavor: Wet Mild Sauce, Dry Mild Sauce, Wet Hot Sauce, Dry Hot Sauce, Hotter Sauce, Hottest Sauce, Voodoo Curse Traditional Sauce, Voodoo Curse Ranch Sauce, Voodoo Curse BBQ Sauce, Voodoo Curse Honey Mustard Sauce, BBQ Sauce, Honey BBQ Sauce, Honey Mustard Sauce, Wet Garlic Parmesan Sauce, Dry Garlic Parmesan Sauce, Wet Lemon Pepper Sauce, Dry Lemon Pepper Sauce, Jerk Sauce, Wet Ranch Sauce, Dry Ranch Sauce, Wet Cajun Sauce, Dry Cajun Sauce, Wet Curry Sauce, Dry Curry Sauce. Choose a dipping sauce: Ranch Dipping Sauce, Spicy Ranch Dipping Sauce, Honey Mustard Dipping Sauce, BBQ Dipping Sauce, Bleu Cheese Dipping Sauce

⚡️ Calories1350
🥩 Protein62g
🍞 Carbs125g
🧈 Fat78g
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Chicken Sandwich Combination Meal

Includes side, drink, toast, choice of dipping sauce. Choose a dipping sauce: Ranch Dipping Sauce, Spicy Ranch Dipping Sauce, Honey Mustard Dipping Sauce, BBQ Dipping Sauce, Bleu Cheese Dipping Sauce. Choose a side: French Fries, Salad, Fried Okra(+ $1.00), Fried Pickles(+ $1.00), Veggie Sticks. Choose a drink: Coke, Sprite

⚡️ Calories1300
🥩 Protein42g
🍞 Carbs140g
🧈 Fat60g

Chicken Sandwich

Includes lettuce, tomato, pickle, red onion, cheese. Includes your choice of side and dipping sauce

⚡️ Calories1190
🥩 Protein44g
🍞 Carbs107g
🧈 Fat62g

Shrimp Sandwich

Includes lettuce, tomato, pickle, red onion, cheese. Includes your choice of side and dipping sauce

⚡️ Calories920
🥩 Protein36g
🍞 Carbs95g
🧈 Fat40g

Chicken Salad

Includes lettuce, tomato, pickle, cucumber, red onion, cheese, bacon bits, egg, croutons, and choice of dressing. Choose a dressing: Ranch, Spicy Ranch, Honey Mustard, Italian, Bleu Cheese

⚡️ Calories673
🥩 Protein53g
🍞 Carbs21g
🧈 Fat39g

Shrimp Salad

Includes lettuce, tomato, pickle, cucumber, red onion, cheese, bacon bits, egg, croutons, and choice of dressing. Choose a dressing: Ranch, Spicy Ranch, Honey Mustard, Italian, Bleu Cheese

⚡️ Calories466
🥩 Protein44g
🍞 Carbs23g
🧈 Fat23g

Chicken Taco

Includes lettuce, tomato, red onion, and cheese

⚡️ Calories380
🥩 Protein28g
🍞 Carbs30g
🧈 Fat18g

Shrimp Taco

Includes lettuce, tomato, red onion, and cheese

⚡️ Calories260
🥩 Protein20g
🍞 Carbs22g
🧈 Fat11g

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About Wings and Moore Nutrition Information

Discover the nutritional content of menu items at Wings and Moore in Shreveport, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Wings and Moore Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wings-and-moore-shreveport-la. Accessed December 31, 2025.
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