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Wing Zone restaurant logo - View nutrition facts, calories, and macros for menu items at 351 Southland Dr, Lexington, KY 40503

Wing Zone

Nutrition Facts & Calorie Information

351 Southland Dr, Lexington, KY 40503

14items analyzed
"The menu is heavy on fried, calorie-dense combos and is overall better suited to bulking than cutting, though lighter options (salads, veggie sticks) are available. For cutting, choose the Salad (~250 kcal, 15 g protein) or a small order of Boneless Wings (300 kcal) with veggie sticks and sauces on the side. For bulking, go with a combo like the Boneless Wings Combo (~1350 kcal) or the Tenders Combo (~1200 kcal) to easily raise daily calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Boneless Wings Combo (Serves 1-2)

Is the hunger AND thirst real? This is your combo! Juicy boneless wings, fries, and a soda.

⚡️ Calories1350
🥩 Protein54g
🍞 Carbs133g
🧈 Fat63g

Tenders Combo (Serves 1-2)

Fuel up on flavor with tenders, fries and a drink. And if you're bringing a friend, get a combo for two!

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat60g

Original Wings Combo (Serves 1-2)

Get our original bone-in wings flavored your way, with fries.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat40g
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Wraps & Quesadillas

There's just something really convenient about grabbing a wrap or eating a quesadilla. These classics are sure to please the pickiest eater.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Appetizers

We've always known how to start a meal. Whether it's gourmet onion rings, mozzarella sticks, or mac-n-cheese bits -- you will still find all your favorites at your original Wing Zone.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat35g

Burgers & Sandwiches

Wing Zone's burgers & sandwiches are hot and fresh out the kitchen and into your hands. These are a staple at our original locations.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Original Wings

Our crispy original wings are exactly what you want. They're tossed in one of our award-winning flavors, and will be in your hands right when you want them.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs3g
🧈 Fat35g

Flavor Fries

You can have epic fries. And you can have epic fries with extra flavor. Choose from one of our dry rubs.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Tenders

Our hand breaded tenders are crave-worthy, drool-worthy, and all the worthy. Served with your favorite flavor, this is what you want.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Funnel Cake Fries

Some call them happy sticks. We call them dessert. Trust us, they're perfect.

⚡️ Calories375
🥩 Protein4g
🍞 Carbs58g
🧈 Fat17g

Fries

Fries that aren't just whatever. These fries are epic. Golden. Crispy. Delicious. And they smack.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Boneless Wings

Our mouth watering boneless wings are what you are craving. We toss them in one of our award-winning flavors, and served up just in time for whatever is next in your schedule.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat20g

Salads

Cool. Crisp. Fresh. Wing Zone lovers have always had a special place in their hearts for salad. Especially when they can add chicken to it!

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
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Veggie Sticks

Carrots & Celery -- because your wings aren't complete without them.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Wing Zone Nutrition Information

Discover the nutritional content of menu items at Wing Zone in Lexington, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Wing Zone Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wing-zone-lexington-ky. Accessed December 31, 2025.
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