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Menu

Wing Wah Restaurant

Nutrition Facts & Calorie Information

465 12th St, Ogden, UT 84404

181items analyzed
"Overall this menu is calorie‑dense with lots of fried/sugary options and big combo plates, so it leans more toward bulking but still has several lower‑calorie, high‑protein choices for balanced or cutting plans. For cutting: pick Chicken w/ Garlic Sauce (300 kcal, 25 g protein) and ask for sauce on the side with extra steamed vegetables instead of rice. For bulking: go with Combo #1 (1350 kcal, 60 g protein) or Chicken Foo Yung (1200 kcal) and add extra rice or an appetizer to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Combo #4

Chicken Chow Mein, Sweet & Sour Pork, 3 Crab Cheese Wontons and Ham Fried Rice

⚡️ Calories1500
🥩 Protein70g
🍞 Carbs200g
🧈 Fat50g

Combo #1

Pork Chow Mein, Sweet & Sour Pork, 1 Egg Roll, 1 Fried Shrimp, 1 Crab Cheese Wonton, and Ham Fried Rice

⚡️ Calories1350
🥩 Protein60g
🍞 Carbs150g
🧈 Fat60g

Combo #2

Pork Chow Mein, 1 Fried Shrimp, 3 Crab Cheese Wontons and Ham Fried Rice

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g
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Chicken Foo Yung

Comes with Daily Soup, Fried Shrimp, Egg Roll, Crab Cheese Wonton, Sweet & Sour Chicken, & Ham Fried Rice

⚡️ Calories1200
🥩 Protein62g
🍞 Carbs145g
🧈 Fat50g

Combo #1

Pork Chow Mein, Sweet & Sour Pork, 1 Egg Roll, 1 Fried Shrimp, 1 Crab Cheese Wonton, and Ham Fried Rice

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs150g
🧈 Fat45g

Combo #4

Chicken Chow Mein, Sweet & Sour Pork, 3 Crab Cheese Wontons and Ham Fried Rice

⚡️ Calories930
🥩 Protein25g
🍞 Carbs95g
🧈 Fat45g

Black Pepper Ribeye Steak

USDA Choice Ribeye Steak sauteed with sugar peas, fresh mushrooms, pineapple, red & green peppers in a homemade secret sauce

⚡️ Calories900
🥩 Protein70g
🍞 Carbs30g
🧈 Fat60g

Combo #2

Pork Chow Mein, 1 Fried Shrimp, 3 Crab Cheese Wontons and Ham Fried Rice

⚡️ Calories880
🥩 Protein30g
🍞 Carbs100g
🧈 Fat40g

General Tso Chicken

⚡️ Calories850
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g

Pao Pao Tray (For 2)

Char Shu, (2) Egg Rolls, (2) Shrimps, (2) Fried Pot Stickers, (2) Teriyaki Chicken & (2) Crab Cheese Wontons

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Combo #3

Chicken Chow Mein, 1 Egg Foo Yung, 3 Crab Cheese Wontons and Ham Fried Rice

⚡️ Calories800
🥩 Protein30g
🍞 Carbs120g
🧈 Fat10g

Mongolian Beef

⚡️ Calories800
🥩 Protein36g
🍞 Carbs60g
🧈 Fat40g

Sesame Chicken

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g
🚀

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Wing Wah X.O. Fried Rice

An Asian tradition with Chinese sausage, shrimp, chicken, pineapple, cilantro and egg in our special dried scallop spice-filled sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs95g
🧈 Fat30g

Pao Pao Tray

Char Shu, (2) Egg Rolls, (2) Shrimps, (2) Fried Pot Stickers, (2) Teriyaki Chicken & (2) Crab Cheese Wontons

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat35g

Hong Kong Style Chow Mein

Thin pan-fried noodles sautéed with chicken, beef, shrimp and char shu with vegetable in a tasty peppered seasoning

⚡️ Calories750
🥩 Protein55g
🍞 Carbs80g
🧈 Fat25g

Teriyaki Chicken (3)

⚡️ Calories710
🥩 Protein43g
🍞 Carbs84g
🧈 Fat20g

Sesame Chicken

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Sesame Chicken

⚡️ Calories700
🥩 Protein32g
🍞 Carbs65g
🧈 Fat35g

Hong Kong Style Chow Mein

Thin pan-fried noodles sautéed with chicken, beef, shrimp and char shu with vegetable in a tasty peppered seasoning

⚡️ Calories700
🥩 Protein50g
🍞 Carbs80g
🧈 Fat25g

Mongolian Beef

⚡️ Calories700
🥩 Protein36g
🍞 Carbs45g
🧈 Fat35g

Crab Cheese Wontons (10)

⚡️ Calories700
🥩 Protein15g
🍞 Carbs60g
🧈 Fat40g

House Special Fried Rice

An Asian tradition with Chinese sausage, shrimp, chicken, pineapple, cilantro and egg in our special dried scallop spice-filled sauce

⚡️ Calories650
🥩 Protein18g
🍞 Carbs85g
🧈 Fat28g

House Special

⚡️ Calories650
🥩 Protein25g
🍞 Carbs95g
🧈 Fat20g

Chicken, Pork or Vegetable Lo Mein

⚡️ Calories630
🥩 Protein25g
🍞 Carbs85g
🧈 Fat20g

Chicken or Beef Broccoli

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

Mongolian Beef

⚡️ Calories600
🥩 Protein32g
🍞 Carbs45g
🧈 Fat32g

Kung Pao 3 Kinds

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Orange Flavored Beef

Lightly breaded, sliced beef sautéed in a tangy, spicy sauce with orange peels served with steamed broccoli

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Sesame Chicken

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat25g

Sesame Beef

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g

Kung Pao 3 Kinds

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Curry Chicken

Sliced chicken breast sauteed in a spicy, yellow curry sauce with potatoes, celery and carrots

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Orange Flavored Chicken

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat23g

Chicken or Beef Broccoli

⚡️ Calories540
🥩 Protein30g
🍞 Carbs44g
🧈 Fat24g

Sweet Hot Beef

Lightly breaded, sliced beef sautéed with crunchy sugar peas, broccoli, onions, & peppers in a Szechwan sauce

⚡️ Calories530
🥩 Protein32g
🍞 Carbs45g
🧈 Fat22g

Kung Pao Beef

⚡️ Calories525
🥩 Protein32g
🍞 Carbs34g
🧈 Fat30g

Pineapple Chicken

⚡️ Calories520
🥩 Protein35g
🍞 Carbs65g
🧈 Fat13g

General Tso Chicken

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Orange Flavored Beef

Lightly breaded, sliced beef sauteed in a tangy, spicy sauce with orange peels served with steamed broccoli

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Beef w/ Garlic Sauce

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Shrimp Cashew

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Sweet Hot Beef

Lightly breaded, sliced beef sauteed with crunchy sugar peas, broccoli, onions, & peppers in a Szechwan sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs55g
🧈 Fat20g

Chicken Lettuce Wrap

Minced chicken sautéed with water chestnuts, carrots, yellow onions, and green onions. Served with fresh lettuces, crispy rice noodles, and plum sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

House Special Lo Mein

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Orange Chicken

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Pineapple Chicken

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat18g

Black Pepper Ribeye Steak

USDA Choice Ribeye Steak sautéed with sugar peas, fresh mushrooms, pineapple, red & green peppers in a homemade secret sauce

⚡️ Calories500
🥩 Protein50g
🍞 Carbs20g
🧈 Fat30g

House Special

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

General Tso Chicken

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g

Sweet & Sour Chicken

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

House Special

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Shrimp Dinner

4 Fried Shrimp, 3 Crab Cheese Wontons, Ham Fried Rice & Steam Broccoli

⚡️ Calories450
🥩 Protein22g
🍞 Carbs55g
🧈 Fat18g

Sweet & Sour Chicken

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g

Chicken w/ Garlic

⚡️ Calories450
🥩 Protein45g
🍞 Carbs5g
🧈 Fat20g

Peking Chicken

Lightly breaded chicken breast strips, first flash-fried, then tossed in a spicy, zesty sauce with pineapples, yellow onions, red & green peppers

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Snow Pea Chicken

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Lemon Chicken

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat25g

Spicy Beef

⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat30g

Beef Asparagus w/ Black Bean Sauce

⚡️ Calories450
🥩 Protein32g
🍞 Carbs25g
🧈 Fat20g

Chicken & Broccoli

⚡️ Calories450
🥩 Protein40g
🍞 Carbs30g
🧈 Fat15g

Orange Flavored Chicken

⚡️ Calories450
🥩 Protein20g
🍞 Carbs52g
🧈 Fat20g

Teriyaki Chicken

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Peking Chicken

Lightly breaded chicken breast strips, first flash-fried, then tossed in a spicy, zesty sauce with pineapples, yellow onions, red & green peppers

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Sweet & Sour Almond Chicken

⚡️ Calories450
🥩 Protein28g
🍞 Carbs40g
🧈 Fat20g

Spicy Chicken

⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat25g

Salt Peppered Chicken

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Beef Asparagus w/ Black Bean Sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Chicken Foo Yung

Comes with Daily Soup, Fried Shrimp, Egg Roll, Crab Cheese Wonton, Sweet & Sour Chicken, & Ham Fried Rice

⚡️ Calories450
🥩 Protein32g
🍞 Carbs55g
🧈 Fat17g

Chicken Lo Mein

⚡️ Calories450
🥩 Protein32g
🍞 Carbs45g
🧈 Fat12g

Vegetarian Delight

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Beef w/ Garlic Sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Sweet & Sour Almond Chicken

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Chicken Mushroom w/ X.O. Sauce

Sliced chicken breast sautéed w/fresh mushrooms, zucchini, red peppers and bamboo in a tasteful garlic white sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Kung Pao Chicken

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

Kung Pao Beef

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Fresh Seafood

A combination of shrimp, calamari, crab and scallop

⚡️ Calories450
🥩 Protein50g
🍞 Carbs10g
🧈 Fat15g

Imperial Seafood

Crab, shrimp, scallops and vegetables in a clear gravy

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Fresh Flat Rice Noodles

⚡️ Calories446
🥩 Protein8g
🍞 Carbs84g
🧈 Fat8g

Cashew Chicken

⚡️ Calories440
🥩 Protein32g
🍞 Carbs20g
🧈 Fat25g

Mongolian Chicken

⚡️ Calories430
🥩 Protein45g
🍞 Carbs55g
🧈 Fat12g

Beef w/ Sugar Peas

⚡️ Calories420
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Fried Wontons (12)

⚡️ Calories420
🥩 Protein7g
🍞 Carbs46g
🧈 Fat22g

Lemon Chicken

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Sweet & Sour Shrimp

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Orange Chicken

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Spicy Chicken

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Shrimp Avocado Rolls

Shrimp wrapped with bacon, red bell pepper, & avocado fried to perfection topped with a spicy aioli.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat28g

Chicken Lo Mein

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Vegetarian Delight

⚡️ Calories400
🥩 Protein20g
🍞 Carbs60g
🧈 Fat10g

Cashew Nut Chicken

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Szechwan Chicken

⚡️ Calories400
🥩 Protein32g
🍞 Carbs20g
🧈 Fat18g

Chicken Asparagus w/ Black Bean Sauce

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Sesame Beef

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Pan Fried Dumplings

Homemade delicious shrimp, pork, and cilantro wrapped in wonton skins and wok pan fried to a crisp

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

House Special Seafood Soup

Creamy soup with shrimp, calamari and crab meat with fresh vegetables and mushrooms

⚡️ Calories400
🥩 Protein30g
🍞 Carbs30g
🧈 Fat15g

Beef Lo Mein

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Shrimp Dinner

4 Fried Shrimp, 3 Crab Cheese Wontons, Ham Fried Rice & Steam Broccoli

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat18g

Sweet & Sour Chicken

⚡️ Calories400
🥩 Protein28g
🍞 Carbs50g
🧈 Fat10g

Mongolian Beef

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat25g

Chicken w/ Garlic Sauce

⚡️ Calories400
🥩 Protein32g
🍞 Carbs20g
🧈 Fat18g

Beef w/ Garlic Sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat22g

Chicken Lettuce Wrap (4)

Minced chicken sautéed with water chestnuts, carrots, yellow onions, and green onions. Served with fresh lettuces, crispy rice noodles, and plum sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Eight Treasure Tofu Soup

Creamy chicken broth with shrimp, crab meat, and ham simmered in eggs and vegetables

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Chicken, Pork or Vegetable

⚡️ Calories400
🥩 Protein30g
🍞 Carbs30g
🧈 Fat15g

House Special

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Curry Chicken

Sliced chicken breast sautéed in a spicy, yellow curry sauce with potatoes, celery and carrots

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Mongolian Chicken

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Szechwan Chicken

⚡️ Calories400
🥩 Protein35g
🍞 Carbs28g
🧈 Fat20g

Wonton Soup

Homemade pork-filled wontons, shrimp, and chicken with fresh vegetables and mushrooms

⚡️ Calories400
🥩 Protein28g
🍞 Carbs35g
🧈 Fat18g

Ham, Chicken, Pork or Vegetable

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Shanghai Egg Roll (3)

⚡️ Calories393
🥩 Protein14g
🍞 Carbs45g
🧈 Fat18g

Char Shu (B.B.Q. Pork)

⚡️ Calories380
🥩 Protein32g
🍞 Carbs25g
🧈 Fat18g

Cashew Chicken

⚡️ Calories380
🥩 Protein29g
🍞 Carbs15g
🧈 Fat21g

Spicy Beef

⚡️ Calories380
🥩 Protein25g
🍞 Carbs10g
🧈 Fat26g

Sweet & Sour Shrimp

⚡️ Calories370
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Snow Pea Chicken

⚡️ Calories370
🥩 Protein27g
🍞 Carbs28g
🧈 Fat15g

Crab Cheese Wontons

⚡️ Calories350
🥩 Protein8g
🍞 Carbs28g
🧈 Fat22g

Sweet & Sour Almond Chicken

⚡️ Calories350
🥩 Protein28g
🍞 Carbs40g
🧈 Fat12g

Chicken Mushroom w/ X.O. Sauce

Sliced chicken breast sauteed w/fresh mushrooms, zucchini, red peppers and bamboo in a tasteful garlic white sauce

⚡️ Calories350
🥩 Protein32g
🍞 Carbs18g
🧈 Fat15g

General Tso Chicken

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Fresh Spring Rolls (2)

Spring rolls filled with Char Shu, shrimp, vermicelli noodles and crisp greens served with a peanut sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat8g

Chicken, Pork or Vegetable

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Cashew Nut Chicken

⚡️ Calories350
🥩 Protein28g
🍞 Carbs20g
🧈 Fat18g

Szechwan Chicken

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Chicken & Broccoli

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Chicken Asparagus w/ Black Bean Sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

Pan Fried Dumplings (6)

Homemade delicious shrimp, pork, and cilantro wrapped in wonton skins and wok pan fried to a crisp

⚡️ Calories350
🥩 Protein15g
🍞 Carbs35g
🧈 Fat18g

Fresh Flat Rice Noodles

⚡️ Calories350
🥩 Protein6g
🍞 Carbs70g
🧈 Fat2g

Shrimp Lo Mein

⚡️ Calories330
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Spicy Tofu Bites

Lightly fried tofu bites topped with Serrano peppers, Sriracha & a zesty Peking sauce.

⚡️ Calories320
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

Fried Wontons

⚡️ Calories320
🥩 Protein8g
🍞 Carbs36g
🧈 Fat16g

Spicy Tofu Bites

Lightly fried tofu bites topped with Serrano peppers, Sriracha & a zesty Peking sauce.

⚡️ Calories320
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

Sweet & Sour Pork

⚡️ Calories300
🥩 Protein13g
🍞 Carbs25g
🧈 Fat16g

Chicken w/ Garlic Sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat12g

Beef w/ Garlic Sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

Szechwan Chicken

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

Beef & Broccoli

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Wonton Soup

Homemade pork-filled wontons, shrimp, and chicken with fresh vegetables and mushrooms

⚡️ Calories300
🥩 Protein25g
🍞 Carbs35g
🧈 Fat10g

Fried Jumbo Shrimp

⚡️ Calories300
🥩 Protein24g
🍞 Carbs15g
🧈 Fat18g

Eight Treasure Tofu Soup

Creamy chicken broth with shrimp, crab meat, and ham simmered in eggs and vegetables

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Sweet & Sour Pork

⚡️ Calories300
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Lemon Chicken

⚡️ Calories300
🥩 Protein35g
🍞 Carbs10g
🧈 Fat10g

Shrimp Cashew

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Beef w/ Sugar Peas

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Fried Jumbo Shrimp (3)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Moo Goo Gai Pan

⚡️ Calories300
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Beef & Broccoli

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Kung Pao Chicken

⚡️ Calories280
🥩 Protein14g
🍞 Carbs12g
🧈 Fat16g

Moo Goo Gai Pan

⚡️ Calories275
🥩 Protein27g
🍞 Carbs15g
🧈 Fat12g

Char Shu (B.B.Q. Pork)

⚡️ Calories270
🥩 Protein18g
🍞 Carbs10g
🧈 Fat15g

Fresh Spring Rolls

Spring rolls filled with Char Shu, shrimp, vermicelli noodles and crisp greens served with a peanut sauce.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Lemon Chicken

⚡️ Calories250
🥩 Protein35g
🍞 Carbs15g
🧈 Fat8g

Shrimp Avocado Rolls (3)

Shrimp wrapped with bacon, red bell pepper, & avocado fried to perfection topped with a spicy aioli.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs16g
🧈 Fat14g

Vegetable & Bean Curd Soup

Creamy vegetarian soup with fresh diced tofu, peas, carrots, fresh mushrooms, zucchini, water chestnuts & eggs

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Spanish Chow Mein

Vegetarian: Celery, onions, and bell peppers in our secret tangy, spicy sauce

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

House Special Seafood Soup

Creamy soup with shrimp, calamari and crab meat with fresh vegetables and mushrooms

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Salt Peppered Chicken

⚡️ Calories230
🥩 Protein18g
🍞 Carbs8g
🧈 Fat14g

Pot Stickers

⚡️ Calories220
🥩 Protein7g
🍞 Carbs29g
🧈 Fat8g

Spanish Chow Mein

Vegetarian: Celery, onions, and bell peppers in our secret tangy, spicy sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Vegetable & Bean Curd Soup

Creamy vegetarian soup with fresh diced tofu, peas, carrots, fresh mushrooms, zucchini, water chestnuts & eggs

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

(Fried or Steam) Pot Stickers

⚡️ Calories200
🥩 Protein7g
🍞 Carbs25g
🧈 Fat8g

Chicken, Char Shu or Vegetable

⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat6g

Spanish Style

Vegetarian: Celery, onions, and bell peppers in our secret tangy, spicy sauce

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Shanghai Egg Roll

⚡️ Calories180
🥩 Protein7g
🍞 Carbs20g
🧈 Fat9g

Broccoli 3 Kinds

⚡️ Calories150
🥩 Protein8g
🍞 Carbs25g
🧈 Fat2g

Egg Flower Soup

⚡️ Calories150
🥩 Protein7g
🍞 Carbs10g
🧈 Fat8g

Chicken w/ Garlic

⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat5g

Broccoli 3 Kinds

⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat5g

Hot & Sour Soup

⚡️ Calories100
🥩 Protein4g
🍞 Carbs10g
🧈 Fat5g

Shrimp

⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat1g

Shrimp

⚡️ Calories85
🥩 Protein20g
🍞 Carbs1g
🧈 Fat0g

Shrimp

⚡️ Calories84
🥩 Protein20g
🍞 Carbs0g
🧈 Fat1g

Hot & Sour Soup

⚡️ Calories70
🥩 Protein4g
🍞 Carbs10g
🧈 Fat2g

Egg Flower Soup

⚡️ Calories70
🥩 Protein3g
🍞 Carbs8g
🧈 Fat2g

Combo #3

Chicken Chow Mein, 1 Egg Foo Yung, 3 Crab Cheese Wontons and Ham Fried Rice

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Shrimp

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Wing Wah Restaurant Nutrition Information

Discover the nutritional content of menu items at Wing Wah Restaurant in Ogden, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Wing Wah Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wing-wah-restaurant-ogden-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy