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Wing Boss restaurant logo - View nutrition facts, calories, and macros for menu items at 7800 N May Ave, Oklahoma City, OK 73116

Wing Boss

Nutrition Facts & Calorie Information

7800 N May Ave, Oklahoma City, OK 73116

29items analyzed
"Wing Boss’s menu is very calorie- and fat-dense with strong protein but few lean, low-carb options, so it’s overall skewed toward bulking rather than cutting or balanced eating. Cutting pick: 6 WINGS β€” about 420 kcal, 40 g protein, 2 g carbs, 24 g fat. Bulking pick: 50 WINGS β€” about 4,400 kcal, 320 g protein, 150 g carbs, 360 g fat; or for a slightly lower-fat bulk, 75 PIECE WINGS β€” 3,900 kcal, 340 g protein, 150 g carbs, 210 g fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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100 PIECE WINGS

100 Wings tossed in up to 5 flavors, choice of 4 large sides, 4 veggie sticks & 8 dips

⚑️ Calories9250
πŸ₯© Protein600g
🍞 Carbs250g
🧈 Fat650g

24 PIECE

24 Breaded Tenders tossed in up to 2 flavors, 2 large sides, 3 veggie sticks & 4 dips SERVES 6-8

⚑️ Calories5040
πŸ₯© Protein238g
🍞 Carbs420g
🧈 Fat232g

50 WINGS

50 Wings tossed in up to 5 flavors, choice of 2 large sides, 2 veggie sticks & 4 dips

⚑️ Calories4400
πŸ₯© Protein320g
🍞 Carbs150g
🧈 Fat360g
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75 PIECE WINGS

75 Wings tossed in up to 5 flavors, choice of 3 large sides, 3 veggie sticks & 6 dips

⚑️ Calories3900
πŸ₯© Protein340g
🍞 Carbs150g
🧈 Fat210g

30 TENDERS

30 TENDERS CHOICE OF UP TO 3 FLAVORS

⚑️ Calories2910
πŸ₯© Protein210g
🍞 Carbs180g
🧈 Fat150g

30 WINGS

Pit-Smoked Bone-In | Boneless; 30 Wings tossed in up to 3 flavors, choice of 1 large side, veggie sticks & 3 dips SERVES 4-5

⚑️ Calories2600
πŸ₯© Protein180g
🍞 Carbs70g
🧈 Fat170g

16 PIECE

16 Breaded Tenders tossed in up to 2 flavors, 1 large side, 2 veggie sticks & 3 dips SERVES 4-6

⚑️ Calories2600
πŸ₯© Protein128g
🍞 Carbs200g
🧈 Fat140g

16 PIECE TENDERS PACK

16 PIECE Tenders, SERVES 4-6; 1 large side, 2 veggie sticks & 3 dips

⚑️ Calories2400
πŸ₯© Protein150g
🍞 Carbs170g
🧈 Fat110g

20 TENDERS

20 TENDERS CHOICE OF UP TO 2 FLAVORS

⚑️ Calories2000
πŸ₯© Protein140g
🍞 Carbs160g
🧈 Fat80g

10 PIECE WING COMBO

Pit-Smoked Bone-In | Boneless; Mango HABANERO 50 CAL; 10 Wings tossed in up to 2 flavors, choice of 1 regular side, 1 dip and a Big Yellow Cup; SPICY KOREAN 120 CAL; THAI SWEET CHILI 170 CAL

⚑️ Calories1710
πŸ₯© Protein90g
🍞 Carbs40g
🧈 Fat90g

15 WINGS

15 Wings tossed in up to 2 flavors, choice of 1 large side, veggie sticks & 2 dips

⚑️ Calories1600
πŸ₯© Protein100g
🍞 Carbs90g
🧈 Fat90g

15 TENDERS

15 TENDERS CHOICE OF UP TO 2 FLAVORS

⚑️ Calories1500
πŸ₯© Protein120g
🍞 Carbs120g
🧈 Fat90g

15 PIECE WINGS

15 Wings tossed in up to 2 flavors, choice of 1 large side, veggie sticks & 2 dips

⚑️ Calories1400
πŸ₯© Protein100g
🍞 Carbs70g
🧈 Fat90g
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CRAZY CAJUN FRIES

Large portion tossed in Crazy Cajun sauce, topped with signature seasoning.

⚑️ Calories1100
πŸ₯© Protein22g
🍞 Carbs120g
🧈 Fat60g

7 TENDERS

7 TENDERS CHOICE OF UP TO 2 FLAVORS

⚑️ Calories1050
πŸ₯© Protein84g
🍞 Carbs56g
🧈 Fat49g

8 PIECE WING COMBO

Wing combo (8 pieces) with choice of flavor and sides.

⚑️ Calories1000
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat60g

10 WINGS

Pit-Smoked Bone-In | Boneless; 10 Wings tossed in up to 2 flavors, choice of 1 regular side, 1 dip and a Big Yellow Cup

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat50g

BUFFALO RANCH FRIES

Large portion topped with ranch and Buffalo Hot.

⚑️ Calories900
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat40g

6 PIECE WING COMBO

Wing combo (6 pieces) with choice of flavor and sides.

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs58g
🧈 Fat37g

JALAPEΓ‘O CHEESE FRIES

Large or small fries smothered with jalapeΓ±o cheese sauce.

⚑️ Calories750
πŸ₯© Protein22g
🍞 Carbs72g
🧈 Fat39g

SEASONED FRIES

Large portion tossed with signature seasoning.

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat28g

6 WINGS

Pit-Smoked Bone-In | Boneless; 6 Wings tossed in 1 flavor, choice of 1 regular side, 1 dip and a Big Yellow Cup

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs2g
🧈 Fat24g

4 TENDERS

4 TENDERS CHOICE OF 1 FLAVOR

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat20g

MAC & CHEESE

Mac & Cheese.

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs42g
🧈 Fat18g

HAND-CUT FRIES

Side shows: Hand-Cut Fries.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat14g

BLONDIE BROWNIE

Blondie brownie.

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat16g

TEXAS TOAST

Texas toast.

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat8g

JALAPEΓ‘O CHEESE SAUCE

JalapeΓ±o cheese sauce for dipping.

⚑️ Calories152
πŸ₯© Protein4g
🍞 Carbs7g
🧈 Fat12g

VEGGIE STICKS

Veggie sticks.

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat0g

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About Wing Boss Nutrition Information

Discover the nutritional content of menu items at Wing Boss in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Wing Boss Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wing-boss-oklahoma-city-ok. Accessed December 31, 2025.
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