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Wine Dive + Kitchen

Nutrition Facts & Calorie Information

121 S 4th St, Manhattan, KS 66502

49items analyzed
"This menu leans toward calorie-dense, rich, higher‑fat dishes—overall more suited to bulking than strict cutting, though there are a few lighter salads and lean proteins. For cutting, pick the Duck Breast (250 kcal, 30 g protein) and pair it with a side salad or Half Fattoush to keep calories down. For bulking, go for the Ribeye (1,300 kcal, 80 g protein) or the Lobster/Shrimp/Crab Mac & Cheese (1,200 kcal) for a high‑calorie, protein‑heavy meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ribeye

16oz bone in Black Angus beef ribeye finished with green peppercorn demi glacé. Served with roasted baby yukon gold potatoes and haricot vert.

⚡️ Calories1300
🥩 Protein80g
🍞 Carbs60g
🧈 Fat100g

Lobster Shrimp and Crab Mac and Cheese

Lobster, shrimp, and crab sauteed with a white wine cream sauce and tossed with cavatappi pasta and a house blend of cheeses. Served with sliced Radina’s baguette.

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs90g
🧈 Fat65g

Coq au Vin

Two chicken quarters, marinated and braised in red wine, served on a bed of scallion gruyere mashed potatoes. Finished with a mushroom and pearl onion red wine sauce.

⚡️ Calories860
🥩 Protein68g
🍞 Carbs40g
🧈 Fat45g
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Burger

8oz Ground beef hand mixed with bacon and grilled. Served with carmelized onions and roasted garlic jam, gruyere cheese and dijon aioli on a brioche bun.

⚡️ Calories857
🥩 Protein39g
🍞 Carbs42g
🧈 Fat59g

Lamb Sliders

Two lamb patties made in house served with red pepper aioli, carmelized red onions, feta cheese, and arugula on a slider bun.

⚡️ Calories850
🥩 Protein48g
🍞 Carbs37g
🧈 Fat54g

Cajun Pasta

Blacked Chicken & Shrimp Alfredo with Andouille, in a Cajun Alfredo Sauce served with Garlic Bread.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Wild Boar

House braised Texas wild boar in a tomato ragu with red and port wine served over cavatappi pasta with sliced Radina’s baguette.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs100g
🧈 Fat35g

Beef Tenderloin

Filet topped with herb compound butter served with grilled asparagus and Yukon gold gruyere and scallion mashed potatoes.

⚡️ Calories785
🥩 Protein52g
🍞 Carbs35g
🧈 Fat45g

Steak Frites

Peppercorn crusted Cedar River Farms hanger steak seared and finished with our house fries and a herb hollandaise.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Trout

Almond flour crusted Ruby Red Trout pan seared on a smashed baby Yukon gold potatoes with grilled asparagus topped with almond brown butter sauce.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

Scallops

Pan seared Hokkaido scallops on a bed of roasted mushroom and gruyere risotto with garlic cream sauce and pan wilted spinach.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Twisted Linguini

Sauteed yellow squash, mushrooms zucchini, tomatoes, and spinach tossed with linguini in a spicy pesto sriracha sauce. Served with sliced Radina’s baguette.

⚡️ Calories600
🥩 Protein16g
🍞 Carbs90g
🧈 Fat20g

Braised Pork Shank

Pork Shank braised in white wine and tomatoes with aromatics on a bed of creamy polenta & pan wilted spinach topped with white wine tomato sauce.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs35g
🧈 Fat30g
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Fish Tacos

Three grilled or fried pieces of cod with a house-made spicy tartar sauce, lettuce, and pico de gallo.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Chicken Tikka Masala

Yogurt and Curry spiced marinated chicken breast grilled and tossed in a subtly spiced tomato and cream sauce. Served with basmati rice and garlic naan bread.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Italian Beef Sandwich

Thinly sliced Italian seasoned slow roasted beef tenderloin on a Radina's hoagie roll with spicy giardiniera and melted provolone cheese. Served with au jus.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Ahi Nachos

Fried wonton chips topped with seared rare Ahi Tuna topped with a seaweed salad and finished with eel sauce and sweet chili sauce.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Drunken Bread

Savory bread pudding consisting of baguette, fresh herbs, thyme, gruyere, and parmesan topped with prosciutto and baked golden brown.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Fried Oysters

Cornmeal breaded and fried oysters on top of fried wonton chips and topped with habanero aioli and balsamic reduction.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Banh Mi

Your choice of grilled chicken or braised pork shoulder served on a Radina’s demi baguette with a pickled carrot slaw, cilantro, jalapenos, cucumber and a sriracha scallion mayo.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

Salmon

Canadian Salmon grilled and served with pesto, wild rice quinoa risotto and grilled asparagus.

⚡️ Calories500
🥩 Protein45g
🍞 Carbs40g
🧈 Fat25g

Pork Chop

Locally raised Heritage breed bone in pork chop served with roasted baby Yukon gold potatoes with haricot vert and finished with a dijon cream sauce.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

Black Bean Burger

House made vegan black bean patty on a brioche bun with red pepper aioli, lettuce, tomato, and avocado.

⚡️ Calories490
🥩 Protein18g
🍞 Carbs58g
🧈 Fat19g

Arancini

Panko encrusted fried cheesy wild mushroom risotto balls served with a red pepper romesco sauce.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs48g
🧈 Fat22g

Beef Bruschetta

Beef tenderloin brushed with pesto, served carpaccio style on a toasted baguette with a pesto cream cheese and horseradish aioli. *contains nuts* in the meat which cannot be amended & the pesto cream cheese.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat28g

Mediterranean Meatballs

Moroccan Spiced Lamb Meatballs with a mint yogurt sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g

Fermin Cured Iberico Chorizo

Fermin again is leading the competition the first Ibérico chorizo sausage in the United States. This dry-cured sausage is made with Ibérico meat and in the traditional Spanish way with pimentón and garlic. This gives the chorizo an exquisite aroma, low acidity, and intense flavor.

⚡️ Calories400
🥩 Protein24g
🍞 Carbs2g
🧈 Fat34g

Fried Egg

Two fried eggs with thick cut bacon, lettuce, and tomato served on grilled Radina’s sourdough with truffle aioli and gruyere cheese.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g

Frites

House made french fries served with our house made dipping sauces.

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Gouda

Marieke Gouda is an artisan cheese that has a rich and full flavor profile. Its refined caramel notes finish the Gouda with a subtle bite. It is made using fresh raw milk from the farm. Each wheel is handcrafted with the finest Old-World techniques and age the Gouda to perfection from 6-9 months on Dutch Pine Planks.

⚡️ Calories356
🥩 Protein25g
🍞 Carbs2g
🧈 Fat27g

Fattoush

Mixed greens with fresh mint, parsely, cilantro, red onions, kalamata olives, feta cheese, and cucumbers served with grilled naan bread and fattoush dressing.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

Orchard

Spring Mix and Peashoots tossed with a blackberry vinaigrette, goat cheese, toasted almonds, strawberries, blackberries cherry tomatoes and apple sticks. *contains nuts*

⚡️ Calories350
🥩 Protein8g
🍞 Carbs33g
🧈 Fat21g

Half Italian

Mixed Greens and Romaine with Kalamata Olives, Cucumbers, Tomatoes, Pepperoncini’s, Croutons and Shaved Parmesan. Served with Italian Vinaigrette on the side.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs30g
🧈 Fat20g

Caesar

Romaine and Parmesan with house made croutons and caesar dressing.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

Half Wedge

A wedge of iceberg lettuce, bacon lardons, cherry tomatoes, and red onions topped with blue cheese crumbles. Served with Green Goddess dressing.

⚡️ Calories274
🥩 Protein6g
🍞 Carbs7g
🧈 Fat25g

Half Caesar

Romaine and Parmesan with house made croutons and caesar dressing.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs14g
🧈 Fat19g

Half Fattoush

Mixed greens with fresh mint, parsely, cilantro, red onions, kalamata olives, feta cheese, and cucumbers served with grilled naan bread and fattoush dressing.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g

Half Orchard

Spring Mix and Peashoots tossed with a blackberry vinaigrette, goat cheese, toasted almonds, strawberries, blackberries cherry tomatoes and apple sticks *contains nuts*.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs24g
🧈 Fat14g

Duck Breast

Grilled Maple Leaf Farms duck breast finished with a pickled mustard seed and oyster mushroom sauce served with duck fat brussels sprouts.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Hummus

Made with Kansas grown garbanzo beans & served with naan bread and vegetables.

⚡️ Calories210
🥩 Protein6g
🍞 Carbs22g
🧈 Fat10g

Shishito Peppers

Blistered shishito peppers with spicy shoyu, drizzled with eel sauce and toasted sesame.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat10g

Italian

Mixed Greens and Romaine with Kalamata Olives, Cucumbers, Tomatoes, Pepperoncini’s, Croutons and Shaved Parmesan. Served with Italian Vinaigrette on the side.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs10g
🧈 Fat15g

Wedge

A wedge of iceberg lettuce, bacon lardons, cherry tomatoes, and red onions topped with blue cheese crumbles. Served with Green Goddess dressing.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs10g
🧈 Fat15g

Angel's Meat Lomo Salami

Angel’s Salami’s classic Spanish Lomo is made using Berkshire Pork Loin. It is dry-cured and rubbed with five different Spanish paprikas.

⚡️ Calories180
🥩 Protein23g
🍞 Carbs0g
🧈 Fat10g

Angel's Meats Duck Salami

Dry cured and aged two months 100% Duck French style salami seasoned with red wine and black peppercorn.

⚡️ Calories150
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

Deviled Eggs

Local free range eggs hard boiled and finished with balsamic reduction and chimmichurri.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs1g
🧈 Fat11g

Milton Cheddar

This cheddar style cheese from Southern Iowa has a sweeter flavor than the traditional cheddar with a creamy, salty, and sweet bite.

⚡️ Calories110
🥩 Protein7g
🍞 Carbs0g
🧈 Fat9g

Goat Cheese

Tart and tangy with intense pepper notes, Cypress Grove-Goat Bermuda Triangle is the perfect goat cheese for any rind lover — and thanks to its shape, Bermuda Triangle ripens while developing an umami brothiness with incredible depth of flavor.

⚡️ Calories110
🥩 Protein5g
🍞 Carbs1g
🧈 Fat9g

Molinari & Sons Sopresatta

All pork Salami, coarsely chopped with whole peppercorns, and red wine.

⚡️ Calories100
🥩 Protein8g
🍞 Carbs0g
🧈 Fat8g

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About Wine Dive + Kitchen Nutrition Information

Discover the nutritional content of menu items at Wine Dive + Kitchen in Manhattan, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Wine Dive + Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wine-dive-kitchen-manhattan-ks. Accessed December 31, 2025.
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