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Menu

Wine and Growl

Nutrition Facts & Calorie Information

8108 SW Beaverton Hillsdale Hwy, Portland, OR 97225

22items analyzed
"This menu tilts toward higher-calorie, indulgent plates (many items >600–1000 kcal), so it’s generally more suited to bulking, though there are a few leaner options. If you’re cutting, go for the Chicken Lettuce Wraps (380 kcal, 30 g protein) or the Roasted Cauliflower/ Cream of Mushroom Soup to keep calories down while getting protein/veg. If you’re bulking, the Burger (1,005 kcal, 59 g protein) or Prosciutto & Burrata Sandwich (1,040 kcal) are easy ways to add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cast Iron Cookie

Freshly Baked Chocolate Chip Cookie. Serves Two. Add Vanilla Ice Cream +$3.00

⚡️ Calories1400
🥩 Protein14g
🍞 Carbs170g
🧈 Fat70g

Prosciutto and Burrata Sandwich

House Baked Focaccia, Prosciutto, Burrata, Sunflower Seed Pesto, Micro Greens, Arugula Side Salad.

⚡️ Calories1040
🥩 Protein37g
🍞 Carbs79g
🧈 Fat58g

Burger*

Fresh Never Frozen Oregon Beef, Tillamook White Cheddar, House Made Pretzel Bun, Bubbies Dill Pickles, Greens, Red Onion, Garlic Confit Aioli, - Add Crispy Fried Onions, Fried Egg, Bacon, Mushrooms, or Mama Lil’ Peppers $3 Each– Add Steak Fries $5

⚡️ Calories1005
🥩 Protein59g
🍞 Carbs54g
🧈 Fat64g
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Pizza

Tomato Sauce, House Cheese Blend, Basil | $3 Each Add Pepperoni, Mushrooms, Green Olives, Arugula, Feta, Fried Onions, Anchovy, Green Onions, Bacon or Mama Lil’ Peppers. House Made Sausage $5, Smokey Habanero Oil $1

⚡️ Calories850
🥩 Protein38g
🍞 Carbs85g
🧈 Fat44g

Spanish Style Garlic Shrimp

Classic Gambas Al Ajillo, Delicate White Shrimp Sautéed with Garlic Butter, Olive Oil, and Smoked Paprika. Served with French Bread

⚡️ Calories770
🥩 Protein49g
🍞 Carbs51g
🧈 Fat42g

Chèvre Dip

Warm Chèvre Mix Served in a Cast Iron Skillet with Garlic Crostini, Topped with Rosemary Salt & Fresh Cracked Black Pepper.

⚡️ Calories620
🥩 Protein16g
🍞 Carbs30g
🧈 Fat48g

Garlic Parmesan Fries

House Fries, Rosemary Salt, Parmigiano Reggiano, Chives, and Fresh Garlic. Served with House Aioli.

⚡️ Calories610
🥩 Protein9g
🍞 Carbs42g
🧈 Fat43g

Spicy Chicken Meatballs

Spicy Tomato Curry Sauce, Springy Asian Style Meatballs, Lemon Yogurt, Crispy Fried Onions.-Add Pita $5

⚡️ Calories610
🥩 Protein40g
🍞 Carbs30g
🧈 Fat36g

House Fries

Hand made Fries, Rosemary Salt, House Aioli

⚡️ Calories560
🥩 Protein6g
🍞 Carbs54g
🧈 Fat32g

Roasted Carrot Hummus

Carrot and Chickpea Hummus, Extra-Virgin Olive Oil, Pomegranate Molasses, Olives, Cilantro, Housemade Pita-Extra Pita $5

⚡️ Calories520
🥩 Protein14g
🍞 Carbs56g
🧈 Fat24g

Shoyu Ahi Poke*

AAA Grade Ahi, Sweet Onion, Mango, Hijiki, House Poke Sauce, Crispy Wontons

⚡️ Calories520
🥩 Protein42g
🍞 Carbs34g
🧈 Fat22g

Cheese Plate

French Triple Cream Brie, Apricot Compote, Choice of French Bread Gluten Free Crackers.

⚡️ Calories500
🥩 Protein18g
🍞 Carbs37g
🧈 Fat30g

Rotating Dessert Special

⚡️ Calories480
🥩 Protein5g
🍞 Carbs58g
🧈 Fat24g
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Maple Glazed Brussels Sprouts

Oven Roasted Brussels Sprouts, Maple Dijon Glaze, Bacon, Bourbon Cherries and Squash Purée

⚡️ Calories420
🥩 Protein8g
🍞 Carbs40g
🧈 Fat26g

Romaine & Radicchio Caesar

Romaine & Radicchio, Everything Bagel Chips, Chives, Fresh Cracked Pepper -Add Organic Chicken $8

⚡️ Calories420
🥩 Protein9g
🍞 Carbs34g
🧈 Fat28g

Beet & Citrus Salad

Marinated Beets, Citrus, Feta, Mint, Pistachios, Arugula, House Lemon Vinaigrette

⚡️ Calories420
🥩 Protein11g
🍞 Carbs33g
🧈 Fat27g

Pumpkin Spiced Cakelette

Pumpkin Cake, Cream Cheese Frosting, White Chocolate Curls

⚡️ Calories420
🥩 Protein5g
🍞 Carbs55g
🧈 Fat22g

Chicken Lettuce Wraps

Chicken, Scallions, & Water Chestnuts in a Tangy Soy Marinade. Served with Spicy Sesame Sauce

⚡️ Calories380
🥩 Protein30g
🍞 Carbs32g
🧈 Fat16g

Focaccia

House Made Rosemary Focaccia

⚡️ Calories360
🥩 Protein8g
🍞 Carbs45g
🧈 Fat14g

Ice Cream

2 Scoops of Vanilla or Chocolate Ice Cream

⚡️ Calories300
🥩 Protein5g
🍞 Carbs34g
🧈 Fat16g

Roasted Cauliflower

Roasted Cauliflower, Lemon Garlic Yogurt, Herbs and Zaatar

⚡️ Calories260
🥩 Protein6g
🍞 Carbs14g
🧈 Fat20g

Cream of Mushroom Soup

Mushroom, Croutons, Chives, Crème Fraiche, Fresh Cracked Pepper

⚡️ Calories260
🥩 Protein6g
🍞 Carbs18g
🧈 Fat19g

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About Wine and Growl Nutrition Information

Discover the nutritional content of menu items at Wine and Growl in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Wine and Growl Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wine-and-growl-portland-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy