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WHISK Gourmet Food & Catering

Nutrition Facts & Calorie Information

19 Menu Items Analyzed

MEATLOAF BENEDICT†

homestyle meatloaf, toasted english muffin, poached eggs (2), drippings gravy, hollandaise; served with arugula salad... 24

⚡️ Calories:950
🥩 Protein:36g
🍞 Carbs:46g
🧈 Fat:69g

TWO EGGS COUNTRY BREAKFAST†

eggs any style with applewood smoked bacon, stone ground cheese grits, bacon-scented buttermilk biscuit… 16

⚡️ Calories:800
🥩 Protein:27g
🍞 Carbs:68g
🧈 Fat:44g

CHICKEN & WAFFLES

buttermilk fried chicken leg quarter, chopped bacon, maple syrup… 21

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:40g

STEAK ‘N’ EGGS*†

8oz. grilled skirt steak, 2 fried eggs, potato croquette, hollandaise… 36

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:60g

FRIED GREEN TOMATO BENEDICT

pimento cheese, crispy pecan wood smoked bacon, toasted english muffin, poached eggs (2), hollandaise… 24

⚡️ Calories:800
🥩 Protein:36g
🍞 Carbs:50g
🧈 Fat:54g

PULLED PORK BENEDICT†

toasted English muffin, slow braised pork, poached eggs (2), hollandaise; served with sliced tomatoes… 23

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:48g

GNARLY BISCUIT B.E.C. “SANDWICH”

bacon, melted cheddar cheese, 2 fried eggs, bacon gravy; served with arugula salad… 19

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

PAPA’S BUTTERMILK PANCAKES

pecan-caramel praline butter, maple syrup… 15

⚡️ Calories:700
🥩 Protein:12g
🍞 Carbs:100g
🧈 Fat:35g

HUEVOS RANCHEROS†

jasmine rice, refried beans, crispy tortilla, 2 fried eggs, avocado salsa, pico de gallo, pickled onions, cilantro, adobo cream… 20

⚡️ Calories:660
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:45g

HONEYCOMB WAFFLE

pecan-praline butter, 100% maple syrup, powdered sugar… 13

⚡️ Calories:620
🥩 Protein:8g
🍞 Carbs:75g
🧈 Fat:33g

FRIED GREEN TOMATO STACK

bacon, pimiento cheese, baby arugula, fried egg… 13

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:45g

WHISK BENEDICT†

toasted english muffin, pecan wood smoked thick-cut bacon, poached eggs (2), hollandaise; served with sliced tomatoes… 21

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:40g

MANGO MUFFINS

served with whipped butter... 9

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:22g

TURKEY & SWISS QUICHE

served with herb salad… 16

⚡️ Calories:400
🥩 Protein:16g
🍞 Carbs:30g
🧈 Fat:25g

BISCUIT & JAM

bacon-scented buttermilk biscuit, house jam... 6

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:18g

SIDE OF BACON

thick-cut pecan wood smoked... 5

⚡️ Calories:270
🥩 Protein:20g
🍞 Carbs:1g
🧈 Fat:21g

ROASTED FINGERLING POTATOES

garlic & herbs... 8.50

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:5g

THICK CUT CHALLAH FRENCH TOAST

whipped cream, dark chocolate sauce, fresh berries, maple syrup… 19

⚡️ Calories:19
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

CHICKEN’ BISCUIT

with bacon gravy & scallions… 18

⚡️ Calories:18
🥩 Protein:18g
🍞 Carbs:18g
🧈 Fat:18g

About WHISK Gourmet Food & Catering Nutrition Information

Discover the nutritional content of menu items at WHISK Gourmet Food & Catering. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.