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Wheatfields Bakery Cafe

Nutrition Facts & Calorie Information

904 Vermont St, Lawrence, KS 66044

13items analyzed
"Overall this menu leans toward bulking/indulgent eating — lots of pastries, higher-calorie sandwiches and egg-heavy plates — though there are lighter options for balance. For cutting, choose the #2 Breakfast Bowl (250 kcal) or the Ciabattina (300 kcal) and add a fruit cup for volume without many extra calories. For bulking, go with the #4 Breakfast Burrito (650 kcal, 32 g protein) or the Croissant Sandwich (460 kcal, 21 g protein) to hit higher calorie and protein needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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#4 Breakfast Burrito

Ground sausage, sauteed peppers, onions, potatoes, and white cheddar cheese with scrambled eggs folded in a spinach tortilla. Served with chipotle salsa.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs55g
🧈 Fat36g

#6 Berries and Cream French Toast

With real maple syrup, fresh berries, and whipped cream.

⚡️ Calories580
🥩 Protein8g
🍞 Carbs90g
🧈 Fat22g

#1 Croissant Sandwich

Ham, fried egg, and White Cheddar on a Croissant

⚡️ Calories460
🥩 Protein21g
🍞 Carbs28g
🧈 Fat27g
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#5 Biscuits and Gravy

Scratch buttermilk biscuit, spicy sausage gravy. _Half order $5.95_

⚡️ Calories450
🥩 Protein10g
🍞 Carbs45g
🧈 Fat25g

Ciabattina with cream cheese

⚡️ Calories380
🥩 Protein9g
🍞 Carbs50g
🧈 Fat16g

#3 Ciabattina Sandwich

Two scrambled eggs on grilled Ciabattina. _with Swiss cheese ($6.15), with bacon ($6.45), or with Swiss and bacon ($7.25)_

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

#2 Breakfast Bowl

Potatoes, poblanos, onions, mushrooms, kale, and Gouda topped with two eggs. _Add ham, bacon or pastrami for $3.35 more_

⚡️ Calories250
🥩 Protein10g
🍞 Carbs18g
🧈 Fat16g

WheatFields granola with milk or yogurt, raisins

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat5g

Two eggs

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Gravy

⚡️ Calories95
🥩 Protein1g
🍞 Carbs8g
🧈 Fat7g

One egg

⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

Fruit cup

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
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About Wheatfields Bakery Cafe Nutrition Information

Discover the nutritional content of menu items at Wheatfields Bakery Cafe in Lawrence, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Wheatfields Bakery Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/wheatfields-bakery-cafe-lawrence-ks. Accessed December 31, 2025.
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